Hi ladies! :o
How are we all doing this week so far?
I have been going over my calorie limit every day, mostly due to wine but also due to silly food choices throughout the day which leaves me with about 20 calories for my dinner. Not good!
I'm worse when i am at work because i am normally soooo bored and not busy! More planning is in order i reckon! 
Electricslide - i have an awesome iphone app too called MyFitnessPal. It's free and it's amazing! There is also an online community so you can log your food online too and ask questions about diet, exercise and whatever else. It really is a great site. :)
Ria - lol @ levellers gig reference! :o Glad you went along, even if you didn't really feel like it.
Cherry - wish i didn't spend so much time at the gym either, but unfortunately (
) i have now made a few friends and we get very busy sitting there drinking tea. What's a girl to do!
:o
You should deffo try Zumba if you want to try it! Dont let your weight stop you going - everyone is there for the same reason! I used to feel self-conscious when i went to the gym but now i dont give a flying fig because at the end of the day, i am there to get fit, exercise and lose weight. If people want to stare at me (which they dont - paranoia can play dirty tricks on a vulnerable mind!) then that's their problem. They obviously aren't working out hard enough if they have time to check out my (ample) bum!! :o
I like to think that i am probably alot fitter than some of the skinny minnies that swagger into the gym. I'd like to see them do an hour of step followed by an hour of body pump! :o
If it's your birthday then you should deffo go for it at the chinese meal. I would, anyway. My birthday celebrations have lasted about a week so far. Not good! I have had THREE birthday cakes this year (bought for me, i didn't buy them!) and DP and I have shared pretty much a bottle of wine every night for the past week!
Getting back into it from Monday tho - honest!
Any plans for the weekend anyone?
No plans this end i'm afraid. Boring!