welcome back laughalot
'drags list'
adjust your weight
well done trimmer for trimming 
Disenchanted3:start wt: 13 st 7,target wt 10st 5lbs,current wt 12st 4lbs - wt loss 1stone 3 lbs.
Blondeshavemorefun;Start wt 13st 5 lb,target wt 11st,Current Wt 12 st 0 lb - Wt loss 19 lbs
Bebejones: Start Wt 15st 1lb, Target Wt 10st 7lbs, Current Wt 10st 10lb, Wt loss 4st 5lbs
Murtette: Start Wt 13st 6, Target Wt 10 st 6, Current Wt 12st 6 lbs, Wt loss 14 lb
RatherBeOnThePiste: start wt 14st 2 current weight 11.13 target wt 11st wt loss 2 stone 3lb
Trimmer:Start wt 12st 12.5 12.5; current weight 12 stone 6 target wt 10stone 10lb; wt loss 6.5lb
Jodie - Start wt 11st7 Target wt 10st,current weight 10st 12lbs Wt loss 9lbs
Poohbearsmom: Start Wt: 15st 4lb, Target Wt: 10st, Wt Loss 1st 9lb
Laughalot: start wt 13st 4lbs; Traget wt 10st 5lbs ; current weight Wt loss 16lbs
Prettybird: start wt 13st 5 lbs; Target wt 9st 13 lbs; current wt 11st 13lbs ; wt lost overall 1 stone 6lb
Hecate - start weight 36 stone . current weight 22st 2 lb weight loss this week: 3 lbs.
Smalline - start weight 13st 1.5lbs. Current weight 12st 6lbs total wt loss 9.5lbs
LollipopViolet - start weight 13st 1lb. Current weight 12st 4lbs total weight loss: 11lbs
murtette - ikwym - wwpp seems hard, so until i have my books im going to continue on old (easy) ww - but your menu sounded yummy
im still in the zone, im going lose weight if it kills me this week
cereal bar for breakie
tuna jacket with spinach/carrot salad/grapes
tea prob salmons and rice
im goning to attempt the gym on thursday, havnt been for 3mths or so since i did my ankle so wish me luck