Mickey - thats fab. After how many days?
Im resisting the urge to measure. I can see a difference, i can feel a difference. But im going to wait until the end of 10 days.
Pinky- good luck :)
I think im going to stick with doing it first thing, i might not do it at 6am tomorrow, seeing as its a weekend, but maybe 7.
Im actually finding her motivating. esp when she says for years we have been told to just take the stairs or something and thats sending a false message of lethargy.
I think shes right. Before starting this i walked, every day for 45 mins at quite a fast pace, and swam once a week, a mile and a half. Have done this for years. Am i thin and fit? am i fuck. Im a stone and a half overweight.
I dont eat crap. I dont eat anything processed. I only drink water. ( my only downfalls were chocolate and cheese) but everything was full of veg and homecooked.
The problem, was not enough of the right kind of exercise, and no motivation to do it.
Im still in awe of those people on biggest loser as well. But if they can get motivated to lose a SERIOUS amount of weight, if they can take on that challenge and not give up, then sure as hell i can.
despite my mother telling me i cant, and my sister laughing, and my collegues telling me its faddy and stupid.
25 days to go. And then i start it over again with heavier weights, following natalie.