Anyone found a diet that works?

[dabihp]

HELP!!!

heee-llll-oooooooooooo

are you all to busy parping after all that veg to come to your comp??

hi i got weighed this morning lost 2 pounds,so i,m happy about that. yesterday &today i,m feeling lousy i have a bug,i,m looking foward to hearing how everyone else is doing.

hi! lost 5lb, but had af this week so most of it was probably water. but am happy and motivated to carry on!

nothing
ive lost Nothing i now i said before that i wouldn't mind but i dooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
well done dabihp and edgetop xxx

this is a fantastic website for weight loss.

I lost 20lbs the first time (after DS1) and almost 30lbs now after DS2.

The principal is that you keep an online food diary. Calories and nutritional value are calculated and you are presented with the facts re. what you eat. You also input your desired weight and it will give you a weight loss calendar, required calories to achieve your goals etc.

I can't recommend it highly enough and it comes with a free trial.

Weighed in yesterday and lost 2lbs so my week can't have been tooo bad after all. Have just got rid of AF so that probably influenced matters though I'm not sure whether for the better or worse! Gonna look at weighloss resources website. I feel like I need to see something new to inspire me, I've done slimming world and WW before (both successfully) but seeing as neither brought about the major lifestyle change I feel I'd like to try some thing else

sunnyside - I have found that weightlossresources is great because instead of starving yourself, you choose your own pace and by doing the food diary you really get a good view of what's going into your body. I found this very motivational and food became something I liked as opposed to some sort of enemy to be avoided at all costs.

well done evry1!

sweetbean -

just try again this week..

oh well done all you and never mind sweetbean. i will also be happy if haven't gained anything (but secretly hoping to have lost a little). my weigh in tomorrow, yours too ebfm?

hi everyone, i habe lost 4lbs this week!!! very pleased with myself,....
Best bit was ex dp came round today said he is missing me and that it doesnt help his feelings when everytime he comes round i look more and more attractive, well all i could think was

You havent seen nothing yet!!!!!!!!

After all it was his choice to leave me and my 2 gorgeous girls!!

congrats sanchpanch
V happy that you are makinging your manky husdand jelouse (don't go back to him thought)
and well done on the weight loss xx

DEJAGS- the link you put to the site which has a free trial and shows you the calorie content of what you are eating, etc, is taking me to a page about car seats! Am I doing something wrong or being very stupid (!), please help as that site sounds great! Thanks

evening all

try again: here

All is working now.

I couldn't see the carseats though

ok, so seeing as ive killed the thread anyway

i lost 2 + 3/4lb this week

Found the weight loss site, it is excellent! Got a 3 day trial, its soo helpful to see just how many calories I am eating. Thank you!

well done ebfm and everyone!

have we lost compo and nopearls already ??? or have they just forgotton to weigh in
well done everyone xx

well done everyone..and a for
sweetbean..have you had a good start to this week?

thought this was a 'full' thread???where has everyone gone??

I'm still here and very with myself! Weigh 10st 4 this morning after chinese takeaway last night

Just glad your still with us don't worrie we will do better this week

Just realised that i missed out KateF are you still out there ?????

Sorry EBFM
just read your post yes thanks, not had a bad start am just cross cos apart from the wine i was VVVVVVVVVVVVVVV good last week and i realy don't want to have to give it up