Anyone found a diet that works?

[dabihp]

HELP!!!

Sigh... some ppl will do anything to get out of dieting!!!

does anyone know of a high carb diet?

janbo25 if you do slimming world you can do just green days which is high carb, although they do advise you to alternate between green and red days, my aunty lost 6 stone doing just green days!

is it measured portions though?

hi all

lost 1lb last fridat so 4 3/4 lb altogether in 2 weeks, but had bad week so far so its back on the porridge this moorning.

hope everyones doing well

well done hun xx

well done, that's really cheering and it's great you've lost for 2 weeks in a row. i haven't weighed for nearly a fortnight, will be very unhappy if have nothing to show for it.

my diet discovery is teriyaki sauce - really good marinade for mackerel, lean pork etc, steamed veg alongside and voila. could have rice too i suppose but am trying to avoid carbs in evening. as you can tell savoury things (esp cheese ) are my downfall.

not a lot of weighing with slimming world, just the odd thing, i tended to stick with things from the free food list (eat as much as you like within reason) and then pick and choose each day, obviosly taking into account that the more i ate the less i would lose.

my friend lost all extra weight on slimming world, and has kept it off for more than two years. but she is a very stubborn person and i think would have succeeded whatever method she used.

i am a waek-willed namby-pamby who thinks that eating a bit less will result in a miracle . i am swimming at least once aweek though and think my thighs may be shrinking.

sorry not been on for a while, lost 3lbs this week, 2 more lb then i have lost 3 stone, i cant beleive it

Tonight haveing fish and chips, always have treat on a thursday!!!!

well done sp, that is brilliant - time for a new winter wardrobe?

where is everyone else? i'm not going to be able to use same scales tomorrow - what shall i do? postpone? pop into boots (erk, bit public) pls advise.

hi everyone well done Sanchpanch
i put on a pound but am due on today so thats probaly why (sorry if TMI)
Fishie i would weigh on boots scales don't worry about everyone else
i would love to know where everyone else is !!!!! but if there not going to carry on then i don't real mind cos im still deturmind to do it !!!!!!!! xxx

didnt even weigh today, had bad 2 weeks am back to starting weigh... need to get head sorted, well done eveyone else...

i would weigh in boots, we get weighed at work every thurs on some wheelchair scales!!!!

I do need to buy a few things cause everthing to big but dont want to spend to much as i still have 2 stone at least to go, but feeling very positive about it, i have less to lose than i have already lost( if that makes sense)

got weighed just now...and have stayed the same!!!

take into account it my time of the month(excess water but also too much rubbish food) and..considering after 11 years of failing..i passed my driving test yesterday!!!..cue wine, half a massive toberlorone and dinner out..i am one lucky gal, so will have to watch it doesnt come up behind and bite me on the bum next week!

congratulations ebfm, really well done have you got a car? i can go to baby massage after all, so will avoid the boots horror. o dear trousers not feeling as loose as they did.

ooh ooh i've lost 4 kilos (that's 8 and a bit lb) i am terribly excited

EBFM
well done hun thats fantastic xxxx

Evening all! Have been A.W.O.L. as we've been away for a week and DH was off previous week. I've not been very good, fish n chips etc on hols, but I'm refreshed now and full of resolve to not be the fattest Mummy at the school gate!

I'm gonna sit down and plan all my meals for next week as its when I'm at a loss or in a rush that I really go astray. Perhaps forward planning will help.

Glad to see most of you have been doing well and Congrats to EBFM for passing your test - that deserves a treat for sure! Careful that you don't give up walking though cos I piled on when I passed, its too easy to just jump in the car sometimes.

Dabihp - let's start again together.

Keep going girls, see you tomorrow!

sunnyside, i am with you! start again today... could still lose 2 st by xmas if we lost 2lbs a week!

and today I weighed.... 11-13 - so 2lbs more than last week. I thought this diet thing was about losing weight?????

thanks everyone and well done to you all for either losing or even just trying cos i know how bloody hard it is!..actually lost 1/2 lb when i got on my own scales, but ill leave it at maintain and hopefully have a nice surprise next week..but then its off to centerparcs for long weekend..oops

Dabihp have you stuck with it today then?

Think I've been ok but the night is yet young!!! I might just go to bed - I can't eat while I'm sleeping! Can I?!

i think its possible! lol, managed to do ok yesterday, and today so far, seem to be in the right frame of mind, keep munching on fruit.... whats your downfall? i am ok as long as i stay away from choc....

My downfall unfortunately is more or less anything!! I luuuurve bread though. I'm usually fine until I'm in a situation where I'm not controlling what I'm eating (dinner out or at friends etc), once I've slipped I tend to think sod it and everything goes astray.