Morning losers! Happy 4 day week ( for many of us!)
@HeidiLite omg I love Comte, that sounds amazing, it wouldn’t last long in my fridge atm!! Enjoy.
@mince3point14159265 🎉🎉🎉that’s phenomenal, well done!!!!
@DGonMJ what a perfect day and evening, sounds like you’re having an amazing time! Love the 💃🏻🕺. Enjoy the sea safari!
@Thelittlestranger the courgette salad is super easy, spiralised courgettes, lemon zest, lemon juice, olive oil, chopped chilli and chopped mint, it’s so nice. I have a similar recipe to @PenelopePoweringOn for fig, Parma ham and mozzarella salad, dressed with olive oil, honey, lemon and lots of black pepper dressing and chopped basil, it’s sooo good, one of my absolute favourites!! Like others I’m trying to eat the same as usual. Just less of it! One of our other stalwarts is Thai chicken with chilli and basil which we’re having tonight with stir fried tenderstem, and green beans! I struggle for inspiration too so any ideas v welcome!!
@MJalltheway sounds like a lovely day, I’m also increasing calories for the same reason. Have you prepped for the interview already? I guess it depends how you feel, the culture may be amazing and if they really want you they may be able to offer more/ you negotiate less hours or something. I think it really depends on your why. Good luck with whatever you choose, being unhappy at work sucks…
@Polkadotdash have a lovely break and 🤞🏻for the weather.
I’m definitely at a plateau and a bit miffed! Been yo-yoing for nearly 3 weeks, so I did my measurements for the first time in months this morning and omg!!!
1/1
16 stone 3 1/2
Waist 102 cm
Chest 119
Thigh 64
Upper arm 37
26/8
10 stone 13. Lost 5 stone 41/2 pounds
Waist 79. Lost 23cm
Chest 86 Lost 33cm
Thigh 51 lost 13cm
Arm 29.5 lost 7.5cm
I’m amazed and it’s made me really happy!! So, anyone stuck, do your measurements!!! I’d love to lose 6 more pounds but it really isn’t the end of the world if I don’t, my BMI is 23.3 so it’s really to give me a few extra pounds to play with and a psychological ( vanity!) boost to say I’m 10 1/2 stone!
I swam and did 25 mins in the gym yesterday and have been swimming this morning. Definitely upping the exercise so hopefully toning up will also make me feel better.
We’ve got this you lovely losers. Have a good day.