Morning late April buddies - I’ve missed you all. I am back from my holiday (2 weeks glamping in France). I have tried to keep up with the threads but they certainly move quickly! Congrats to all on the losses and thank you all for the interesting and informative comments. This is such a great community.
My news is - I had a seriously amazing holiday! Interest in food and booze was minimal, so I was able to great each day with a clear head and a spring in my step. I love this new me! We went out to eat several times and I skipped starters & pudding, mainly chose fish and barely touched the carbs. One glass of wine was ample.
Interestingly, I never felt deprived - fully satisfied and content with the food. As a couple of people mentioned on the previous thread, the food actually seems to taste (and smell) so much better and eating is really enjoyable, but it seems you can have too much of a good thing. A couple of evenings we ate too late for me and I was quite uncomfortable with indigestion when trying to get to sleep, so I’ve learned to eat early and not drink too much water with dinner.
I took my 4th jab on Thursday morning and chose the stomach for the first time. I initially chose thighs because I thought there was less chance of rubbing on waistbands, bag straps, etc. Also, my stomach is so horrendously huge and embarrassing, I hate to look at it. I didn’t really like stomach and will probably go back to thigh.
I have had no side effects in the first 2 weeks and 6 days with good suppression and limited food noise. However, week 2 day 7 - week 3 day 2 I have had a bout of diarrhoea each morning after breakfast and I felt very nauseous yesterday afternoon. I’m inclined to think this is something I ate as it started before my 4th dose, when my levels (according to Shotsy) were very low. However, this has made me nervous about moving up to 5, which is annoying as I was looking forward to it.
Now for the weigh in news - a weight loss on holiday is not something I have ever achieved or contemplated! But….
SW 12st 11.5
CW 11st 9.4
GW 8st 10
Starting Waist 42”
Current waist 37”
I lost over half a stone on holiday!
I am ensuring I eat enough protein (which is hard), drinking lots of water. I took hand weights on holiday and did regular work outs. Walked 5 - 8 miles every day on holiday.
I appreciate that this level of loss is not sustainable and will drop off now, so will be aiming for 1.5 - 2lbs per week.
I am so thrilled with this medication!
Sorry to write so much, but you are the only people I can share this with - my DH is the only person I have told and he would not be interested in the nitty gritty.
x