Happy Sunday all.
I’ve just done my jab. Start of 2nd 5ml pen.
its defo getting more painful to inject , i think its linked to there being less of a ‘cushion’ effect … which is a good thing, but ouch!
also, i bled this time when I removed the needle. Just a little bit. Anyone else get this? Might have scratched self a little bit?
I haven’t lost any weight this week .. booo… i actually gained half a pound, but I’m not counting it as it’s not a full one 🤣🤣🤣
im guessing I’ve just been less careful with food, and I’ve noticed some snacks creeping in in the last few days. Ate at Pizza Hut etc. I’m back on the healthy wagon now and tomorrow is another day!
In really don’t want to start calorie counting again, as it sucks the life out of me, but if I don’t lose anything this week I will dust off the MyFitnessPal app to see what’s what.
also, with slipped disk I’ve defo been less active, avoiding unnecessary trips up and down stairs, not walking doggo as much etc. I wonder if this has stalled my weight loss…
Anyway, onwards and updates… My NSV this week was buying a pair of Jeans (influenced by teen daughter who reliably informs me that only ‘millennial moms’ wear skinny jeans and I need to embrace flairs). The jeans are a size smaller than all my other jeans and they fit !!!
I also did some yoga this week, which was lovely for my poor injured back. i managed well and I didn’t feel like a piece of frozen cardboard. Victory!