Anyone else starting soon/in April? I've seen there has been lots of threads for new starters for the previous months which looked helpful so I'm starting one too.
Starting weight: 98kg
Goal weight: 75kg
I will be starting either at the end of this week or early next.
I have a huge appetite, lots of cravings for junk food, and I'm hoping to get my portion sizes under control. Three members in my immediate family have now been diagnosed with diabetes and I'd rather not join them.
I'm having full blood work done in a few days to make sure I don't have deficiencies, thyroid problems or overly high blood glucose levels. Trying to give myself a full health MOT but I love my food so it won't be an easy ride. I can only hope this works for me and that my portion sizes will be halved without going hungry as I've seen happen to some people.
Welcome, if you are joining me! 😊