So good to hear about everyone's progress!
I'm 11.5kg down after 9 weeks now. Still on 3.75mg.
I'm hungrier, I think, and maybe full less quickly, or perhaps rather I feel more of the old urge to eat a bit extra when I'm full. But actually I'm not sure I'm hungrier - even in December I remember being very ready for mealtimes when they arrived. But at that stage I felt a bit anxious if I wasn't a little hungry in the evening, in case I had overeaten. There are a lot of emotions in all this, aren't there?
On Friday we went out for an amazing tasting menu and I was able to eat nearly all of it and that worried me, though in fact everyone said they weren't too full, so I think it was quite moderate portions. It tasted incredibly rich after weeks of chicken, vegetables, nuts and Huel, but didn't give me the dreaded sulphur burps which I've previously had from anything fatty.
I made it to the gym a record six times this week, including trying a surprisingly vicious new kind of yoga, which I think was called Vinyasa. Today went to Yin yoga for the third time, which is much more relaxing and also stretches out all kinds of old stiffness in me. If anyone is thinking about trying yoga, I'm delighted with it, and there are people of all shapes and sizes and ages in the class, so from my experience at least there wouldn't be any need to feel concern about how you look or what you can or can't do.
This week I'm looking forward impatiently to seeing 91.something kg on the scales. Then once I'm at 91.0 I'll be two stone down. Then can't wait to get into the 80s. And in about 4kg I'll be 'only' overweight.