My first 0 - does that count as a plateau yet! 😉 It wasn't that unexpected as I am off work last week so I have been eating out a bit and pushing the limits. It was going to be a gain up until yesterday but it dropped overnight so pleased with that! Off next week too so will need to keep myself in check a bit better!
End of week - 21 (5 x 2.5mg, 16 x 3.75mg)
SW - 21st 5lbs BMI 42.8
CW - 17st 4lbs BMI 34.6
Losses - 10,2,2,4,1,3,3,3,1,3,2,2,3,3,2,3,3,2,1,4,0
Total loss - 4st 1lbs (57lbs), 19%
Current Target - 17st by Christmas🎄 (5 weeks, 4lbs to go!)
I have my annual health review for high blood pressure medication with the GP surgery nurse on Tuesday, it will be interesting to see if they have been informed, what their thoughts are on Mounjaro (hope they are positive and encouraging!) and my blood pressure which has now dropped from an average of 109/78 to 98/73 since I bought my BP monitor in August. I am hoping we can start a conversation about potentially coming off my BP meds.