If you like.
I had an affair with a married man 10 years ago. I knew he was married. He said that his marriage was bad (though not from her perspective as I found out) and that they rarely had sex, but that he would never leave her. I slept with him anyway, just because I was bored, I think.
I ended up falling for him. She got pregnant. I got pregnant. I lost the baby. He told her the about me and they separated for a while but ultimately they got back together and he ended it with me. The whole thing was probably even more catastrophic for her than you can imagine.
For the first few years all I wanted was to get back with him. He kept in touch with me, I don't know why, just checking in I suppose.
After about 6 years I managed to move on emotionally. I still usually replied when he messaged. Just happy birthdays, merry christmases, my kid is 5 today, etc. I don't know if his wife knew that he spoke to me. I guess not.
Around a year ago they split up for good. He let me know not long ago. Reading between the lines, I think he cheated again. For the avoidance of doubt, there is no question about me getting back with him.
I am perpetually horrified at myself and cannot reconcile in my mind how I could have done what I did and caused so much harm. I would never and have never done anything like it again. Sometimes it feels like I must be dreaming, because how could I have ever done that? It doesn't seem real.
I did look her up online. She seems like she's doing well. I was trying to work out whether or not she might at this point want to have an apology from me - and I am more sorry for what I did to her than anything else in my life. I definitely would not want her forgiveness or even a reply from her. I can see from the poll that I should definitely not contact her at any point. It would benefit me more than her.
I am autistic and very bad at making these kinds of judgements, so thank you for answering my question.