Thank you everyone for all the recommendations of places that could possibly help me.
I have spoken to SS several times about it being hard work and that they need to put more of a support network in place and have also spoken to CAFCASS Too, they say they're trying but in the 12 and a half weeks they've been here nothing has changed on the support network front. I haven't mentioned my MH to them as I guess I'm just scared it is going to affect the situation badly.
There is no one from their mothers side of the family to help out as they're all the damn same and her mother (childrens mother)comes across as though she's completely okay with all her daughters actions and putting them in dangerous situations so she has been ruled out as a carer by the SS with an unsuccessful viability assessment.
My MIL and FIL help out the most but they're really old so I don't want to burden them with 4 young children where it can be avoided.
My own parents are completely useless, my father is a violent narcissist that isn't deemed fit around children and my mother is an alcoholic that's only interested in herself and her too alcoholic boyfriend.
I know I really need help with my MH and I've acknowledged that but idk how to put it into words at a Drs appointment, will they just give me tablets and send me on my way?
Just to clear it up for people getting confused the ages of the children are 5,3,2 and 17 weeks. The youngest are my own 2 children that I have with my partner.
My partner was with my stepchildrens mother for 10 years. In 2013 she cheated with another man and got pregnant. He left her and she tried to make a go of a family with the 5yo biological father, that broke down due to DV issues and SS involvement. I met my partner in 2014 where we were friends for 6 months then friends with benefit and so on. I then moved to Oxford to work which is where his ex became pregnant from a one night stand (yes my partner is an idiot). Discovering pregnancy with the 3yo my OH tried to make a go of things with his ex again for the sake of the children and again whilst she was pregnant she cheated on him multiple times so he broke up with her. Cue me coming back from Oxford (3 months before the 3yo was born) and obviously my partner and I became 'friend's again. Obviously now it's 2018 and we have 2 children together. Just thought I'd clear that up. Yes he's a moron for going back there but if he didn't he wouldn't have his daughter now who we both love.
My OH would absolutely love to leave work to stay at home with me and the kids but we are not in a great financial situation. Pur rent and bills alone are £1400pcm. He does really help a lot when he's not at work and does do night feeds too.
I guess it just helps having someone to talk to about everything. Thanks again