Daily menu 3 - please come and write what you eat

[Blondeshavemorefun]

Thread 3

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

Teachers need wine

As do mums of toddlers need gin 😂

They do! I'm actually a secondary school teacher (albeit on maternity leave with DD) but trying to home educate my YR DS is tipping me over the edge.

So glad dd is 3

As don’t need to teach her

She still naps

B toast b ham egg beans

L chicken salad with tbsp pesto mayo. Bloody lovely 3

T takeaway

Not sure what for tea but worked past 5 nights. Got tonight off. Then working another 5 nights. Have fri off as meant to be my wedding so will drink and eat bad stuff. Be warned

everyone needs treats and drinks sometimes and I think being a teacher and would be wedding days are very reasonable excuses! not sure really what my excuse has been today, I'm not thaaat much over syns but staying on plan hasn't gone well..

L - bacon and cheese in a muffin (hea and counting as heb even though it wasn't wholemeal, one won't hurt?!)

T - more of those iceland nuggets with frozen chips because I just can't be bothered, haven't decided how many to have but the chips are 2.5 syns, maybe 6 nuggets for 6 syns

S - where it all has gone wrong, two slices of banana bread (7 syns), packet of crisps (6.5 syns) and two hi-fi bars (6 syns) - fml

need to try and be better tomorrow!!

i should say i did do run 1 of couch to 5k today so that must count for something and negate at least the packet of crisps..

Only slightly over syns

And yes the bread is the fibre. Brown 1.8 - white 1.2

So .6 diff. The bread is a b so get enough fibre bur both 6 syns worth

So I don’t think it makes a diff whether white or brown sometimes

Breakfast - 2 Alpen light bars (not ideal but I fancied something sweet)

Lunch - BBQ whole sea bream with a tomato/red onion/caper salad

Dinner - huge frittata with ham, spring onions and tomatoes

i'm being better today!

L - brunch wrap - ww wrap (heb) with egg, cheese (hea), bacon and half a linda mccartney sausage (1 syn)

T - chinese fakeaway - crispy beef strips from the sw magazine (1.5 syns), salt and pepper chips, vegetable spring roll (6 syns) and a duck spring roll (4 syns)

S - some fruit

not super on the speed front but under syns to make up for going over yesterday

Had a lovely curry last night. Don’t know the syns

B toast b bacon beans eggs

L chicken and veg risotto

T meatballs and sw tom veg sauce cheese a

S crisps 5 bar 3

Morning. Bank hols would usually be down Hastings and fish and chips and doughnuts

Obv not at the moment so better for my diet

B toast b ham eggs beans

L jacket tuna mayo 1 and salad

T not sure yet. Poss spag bol. Or pasta and tom sauce

that's the right attitude it's good for the diet i've enjoyed not having the temptation of going out for tea at weekends honestly, will need to keep it up as the restrictions ease!

L - butternut squash soup (1 syn for coconut milk) and a bagel thin (heb) with cheese (hea) and some pesto (1 syn)

T - egg fried rice with lots of veg thrown in and some mayflower curry sauce (4 syns)

S - apple, pear and some more cheese

Weigh day today - 2lb which takes me to a total loss of 8lb over 3 weeks. 7lb to go!

Yesterday was beans on toast for breakfast (b), lunch, tuna salad and spicy chicken pasta for dinner. One too many glasses of rosé consumed too.

that's great @supersalmon1 well done!

Well done @supersalmon1

Thank you. I've just given up breastfeeding 7.5 month old DD which I think has helped. I remember the same happened after I stopped with my DS. I'm definitely not one of those lucky people who lose all their baby weight just by feeding the baby.

hi all!

L - tomato soup and a ham roll (heb and 1/2 syn for mayo)

T - macaroni cheese made with butternut squash (2x hea), another slimming eats recipe so hope it's a success! and got to have macaroni cheese with brown sauce (1/2 syn)

S - apple and pear and a hi fi bar (3 syns)

B eggs back beans toms

L open Sarnie b mayo 1 salad ham fruit

T chicken and veg pasta bake cheese a

S Pringles 7 bar 3

morning! yesterday i went a bit wild and had a few biscuits plus a twirl but was still in my syns so not too bad, going to try and avoid the biscuit tin today!

L - sweet potato and leek soup and a cheese and pesto toastie (hea, heb and 1.5 syns) apple and pear

T - chilli and rice w/ some cauli rice too (hea for cheese)

S - banana, hi fi bar (3 syns) and some choc shot (1/2 syn)

Hello everyone - hope you all have the same glorious sunshine we have here at the moment.

Yesterday was (late) breakfast of WW wrap with bacon and tomato

Fruit for lunch/snack

Dinner was spiced basa with soba noodles and a ginger/lime/chilli dressing.

10syns on wine.

Yes sunshine here. Has been all week

B toast b ham egg beans

L sweet p and onion soup

T risotto and salad

Hello we've had a lovely day in the sunshine
B- coffee
L- melon
D- Aldi skinny burger (0.5) skinny sausage x2 (1) small wholemeal roll (hen) caponata (1) salad (1) new potatoes, roasted pepper, corn on the cob. Ketchup(1) sweet corn relish (1)
Pineapple, mango and melon
Two glasses of wine and a choc ice

Not the best day but hey ho.

yes it's been beautiful here the last week or two but today it's dulled over, should have known it wasn't going to last here in Scotland!

L - bacon and cheese in a pitta and tomato sauce (hea and b with 1/2 syn) and some leftover soup

T - pesto pasta (1.5 syns) with whatever veg i can' find thrown in

S - some fruit, maybe a hi fi bar too (3 syns)

Still glorious in the south

Would have been perfect weather for our wedding tomorrow :(

B toast b ham egg beans

L Ham salad

T tom and veg sauce pasta cheese a

S crisps 5 bar 3

back to beautiful weather here again, tempted to take my work laptop outside and sit in the sun!

@Blondeshavemorefun think some treats are well deserved today for you.

weigh in for me today and lost 2lbs, woohoo!

L - egg mayo sandwich (heb and 1 syn) with a pear and packet of quavers (4.5 syns)

T - crispy fajita chicken (1 syn for cornflour) with onions and peppers and cheesy SW chips (2x hea)

S - some strawbs and maybe a biscuit or two

Sorry to hear about your wedding - when have you rescheduled it for?
Today was - breakfast 2 x Alpen Light bars

Lunch - mixed vegetable omelette

Dinner - BBQ red gurnard with a green lentil/feta/roasted vegetable salad.

Syns on a glass of prosecco