Daily menu 3 - please come and write what you eat

[Blondeshavemorefun]

Thread 3

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

Welcome @nuttymomma. You will soon shift it

B toast b bacon egg beans toMs

L chicken salad and mayo lite 1

T Aldi meatballs think 3 for 1/2 syn or 1/2 a Syn each ?

With pasta and tom and veg sauce and cheese a

S options 2 crisps 4

Hola I'm back from my syn binge! Straight back on it today.

L - bacon, fried egg and dairylea cheese slice (hea) in a muffin (heb) with some tomato sauce (1/2 syn) as a McMuffin sort of idea

T - garlic and herb spatchcock chicken (2.5 syns) with SW chips and peas

S - strawberries, apple and some cheese (hea)

the aldi meatballs are 1/2 syn for 3 @Blondeshavemorefun

1/2 for 3. Sounds good

I don’t mind the sw free ones this small and costly and can only
Buy Iceland

Where as I shop in Aldi anyway xx

The M&S mini meatballs are free too and delish!

My menu today:

Breakfast: Dorset muesli (HEXB), banana and mullerlight yog (0.5 Syns)

Lunch - roasted veggies, cous cous, HEXA feta

Dinner - M&S gammon and honey glaze (5.5 Syns), dry roast pots, loads of veg.

Contemplating a pot of no sugar jelly, some fruit and maybe an Alpen light bar (3 Syns)!

Aldi were nice and easy as local to me

Tho I just go to m&s as their tinned steak is free

Is Aldi’s one ?

I used to love alpen but I find the Benifit - yet again Aldi nice. Their slated caramel is yummy

well it didn't go too great today but I'm not going to lie about it. Honesty will help me get back on track.

B - toast (brown bread), flora light, glass of milk
L - plain scone that DD baked (didn't want to refuse as she's trying to keep herself busy bless her)
D - roast beef, gravy, mash potato

snacks - diet coke, dairy milk bar, wispa bar, plain crisps

Bloody awful I know.

I did walk the dog and do an hour online exercise class which is more exercise effort than I did last week.

Tomorrow is another day though!

Tomorrow is indeed another day @nuttymomma - well done on the exercise too!

Not that bad. The widow and crisps will be in your syns

Then scone and dairy milk

Have less next 2 days and sure will equal out

just had a look on the app and it says aldi hunters stewed steak, canned is 6.5 syns for 400g @Blondeshavemorefun

it's not the worst thing you could've done @nuttymomma! plus it was the weekend, everyone deserves a treat or two, or three, at the weekend

I'm trying an SP day today, or as close as I can get to one.

L - homemade tomato soup and a couple of crackers (4 syns)

T - chilli with cheese (hea), some carrot chips and going to try and make a tortilla bowl out of a ww wrap (heb)

S - got lots of fruit just now so going to try and cram in an apple, pear, some strawberries and some raspberries!

the soup has a tin of baked beans in which I know shouldn't be had on an SP day as it's just free rather than speed or protein but whizzed up in the soup with veg I'm sure it'll be ok..

Thanks @jingleandtonic

Weird how some brands differ so much in syns esp meat

B toast b ham eggs beans

L trying the frozen sw chicken carbonara

T chilli and rice and veg and cheese a

Melanin micro now. Not sure about it

Most of sw meal rank

Only one I love is the chicken risotto and their meatballs and tom sauce And the steak and swede mash or something like that

I may be having soup as well as smells rank :(

Ok. Was eatable. Def smells worse then Tastes when cooking 😂🙀

Prob would buy again as like to have a couple of meals in freezer if in rush Or don’t know what to have

Or else I would say do a Sarnie and have to Syn it as eat bread for breakie usually

Awful start to the day with food! I'm such an emotional eater and I'm worried about what to do about the kids going back to school (well two of them) anyway got a load of info through from a school this morning about what will happen if the go back on the 8th and I've ate shit all morning while I've tried to decide what to do for the best (need to let school know what I'm doing)
Made my decision and feel much happier so I'm just going pretend this morning didn't happen!
L-ham omelette
D-sausage casserole baked potato and asparagus

Jingle I wouldn't worry about the beans they used to be a p anyway and you could have them on sp xx

Sorry about the xx I've been texting all morning it's habit!

Bless you @troppibambini

You don’t have to send kids and won’t be fined

@JingleAndTonic I don’t know how sp days work
But sure one tin of beans won’t damage

Blondes that's the decision I came to
I feel like a weight has been lifted!

@Blondeshavemorefun glad it was good! i have a few of the iceland meals lurking in the freezer but they give me the fear so they're for absolute desperate times 😹 and SP days are where you only have speed or protein foods, no free things like pasta or rice but you can still have hea and heb and 10 syns!

@troppibambini ah i didn't know they used to count as p, i'll just go with that then the same way i include peas and sweetcorn as speed they are veg after all! glad you feel better now, i'm sure you've not done any damage

Hi all, can I join in? I joined online 2 weeks ago - DD is now 7 months so feel it's the right time. I did SW after DS and it was really successful but need to get back on it to lose the last bit of baby weight.
Today was - banana, wholemeal pitta with salad and ham, copious cups of tea, dinner will be spicy grilled chicken with freekeh and salad...and a massive glass of wine (to remove the memory of another day of home schooling).

Welcome @supersalmon1 - I am very new here too, just finding my feet !

Breakfast - Dorset cereal (HEXB), mullerlight (0.5) and banana
Lunch - Roasted veg, cous cous and feta
Dinner - SW crust less quiche and salad (1 for spray olive oil)
HEXA milk plus 3 extra Syns - all used in coffee!
HEXA feta
HEXB - muesli

Syns 4 so far - but some snack a jacks and fruit later I think!

First weigh in tomorrow - ahhh!

Started sw again today, gave up last time I tried. So I'm hoping I can stick it out this time.
B 2 shredded wheat
L ham salad and a bit of light mayo
T roast chicken, loads of veg, boiled potatoes,gravy and an aunt Bessie Yorkshire
S banana and a couple of plums

Welcome @anyoldname76 and @supersalmon1

Good luck with wi tom @LeoTimmyandVi

morning everyone!

L - tomato soup and a cheese and ham pitta (hea and b, 1/2 syn for light mayo)

T - slimming eats tuna pasta bake (hea) and peas

S - apple, pear and strawberries

Morning. Well afternoon

Dd spotted the brownie mix in the cupboard ......

So

We made brownies. Was very nice - my 9th was 6syns

B toast b egg ham tom beans

L ham salad and mayo lite 1

T chicken sw chips and veg

S brownie 6 crisps 4

Welcome @anyoldname76 and @supersalmon1
Blondes gotta love a brownie or 9
Hope weighin went well Leo?

Two dodgy days but I've found my mojo again

B-coffee
L-bacon,asparagus,spinach,tomato,mushroom, tiny bit of mashed avocado, and poached egg salad with balsamic dressing (1.5)

D-chicken madras with roasted tandoori butternut squash

Trying to dodge the carbs a bit today to repair and damage done over last couple of days. I'm also refusing to syn my couple of teaspoons of mashed avocado cos I'm feeling rebellious

Here's a picture of lunch was delicious