Daily menu 3 - please come and write what you eat

[Blondeshavemorefun]

Thread 3

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

Sounds yummy tho now 2,5 each aa smash Synned

Morning

B ommlette pepper onion cheese a ham - toast b butter 2

L jacket tuna cheese a salad mayo 1

T chicken and veg risotto

S crisps 4 bar 5 so 12syns in all

@Blondeshavemorefun aah oops, I was reading the syn value on the app as 100g of smash powder not 100g of made up smash! Still not too bad, I made 14 instead of 7 so that will be 2.5 syns for 2 scones.

Ready to get my head back in the game 100% today.

L - butternut squash soup (1 syn for coconut milk) and 2 cheese scones (2.5 syns, HEA)

T - fajita chicken with SW chips, cheese (HEA) and some FF yog

S - strawberries, choc shot (1/2 syn), apple and pear

B - nothing. (I know...I know...)
L - bacon and tomato sandwich with Healthy B bread - free. Fruit cocktail with natural skyr - 2.5.
D - ratatouille with pasta - 2 Plus mozzarella - healthy A. Raspberry Skyr- 0.5
Snacks - banana and peach.
Exercise 30 minute walk.
Weigh in for me tomorrow. Hoping for 0.5kg off but I don't think I will have managed it!

How did you do @MrsAvocet

B omelette ham cheese a pepper onion and beans

L chicken pasta salad mayo 1

T sausages 1 bns mash and veg

S crisps 4

One slice of thin pizza

400g off, so not quite my weekly target, but nearly a pound, and at least I lost something. I lost double that the week before though and I do tend to lose more on alternate weeks for some reason!
Not decided what to eat yet today, though I had a banana for breakfast. I'm never really hungry first thing.

a loss is a loss!

L - butternut squash soup (1 syn coconut milk) with one cheese scone (1.5 syns) and 2 cream crackers (4 syns)

T - pinch of nom keema curry with rice and 2 poppadoms (4 syns)

S - so far a nectarine and one hi-fi bar (HEB), will probably also have a pear and maybe a light and free yog

Practically a pound :)

Well done @MrsAvocet! Really chuffed for you 😊

B - none (disaster morning with a 3 year old, possible UTI and a sample pot. Don’t ask!)

L - jacket potato with cheese (HEA) beans and salad with Greek yog and raspberries and strawberries for pud.

D - roasted pepper quesadillas (HEA & B) with salad and corn on the cob

S - satsumas, sweet chilli ringo crisps (3) options hot choc (2) and Cadbury’s little bar (5)

Thanks all.
B - banana
L - home made veg pizza with mozzarella from HexA - 8.5 Raspberry Skyr 0..5
D - chicken stew - free plus wholemeal bread HexB
Snacks - orange, grapes
Exercise 30 mins walking, 30 mins indoor cycling

Morning!

L - lentil and coconut milk soup (1 syn) with a cheese and ham pitta (HEA, HEB and 1/2 syn)

T - low fat supernoodles (2 syns) and SW chips not my finest but need something quick tonight

S - pear, which is the last fruit in the house! we have run out so quickly this week, so difficult to get the right amount, either we have not enough and it's gone after a few days or way too much that sits mouldy at the bottom of the fridge when the next shop arrives

@JingleAndTonic your dinner sounds like my kind of carb heaven 😄

B - Greek yog with raspberries and banana and a scoop of porridge oats (3 syns)

L - cheese, mushrooms and beans on toast (HEA & B) and fruit

D - bubble and squeak cake made with left over spinach, peas and spring onions, cold ham and a poached egg (ham and chilli chutney 1.5 syns)

S - fruit/options hot choc (2 syns) Cadbury’s little bar (5 syns)

Have a good day everyone xx

Morning
Yesterday was
B-coffee
L-chicken potatoes and broccoli
D-homemade crispy duck, spring onion and cucumber in lettuce wraps (2) for hoisin sauce with veg egg fried rice

B-coffee
L-soup
D-zingy chicken and noodles with asparagus,green beans and baby corn

Hope everyone is well

Ok my tea yesterday was actually 4 slice of pizza not one and didn’t have sausages

Maybe I should write a day later so write yesterday’s as usually do eat what I plan

B toast b ham eggs beans

L of sausages 1 bns mash and veg

T chicken and Aldi packet rice and veg

S crisps 4 bar 5

And the sausages weren’t great. Aldi low fat .5 each. And not a meaty sausage

Think need other brands and use syns

What do you all eat sausages wise

@Blondeshavemorefun if I'm going for real sausages I spend the syns on the Richmond thin sausages at 2.5 syns each. Otherwise I'm a big fan of the Linda McCartney frozen veggie sausages, 0.5 syn each. I rate them because you know there's no horrible gristley fatty bits

I like the Linda McCartney sausages too. I have the ones with rosemary in which are free. I actually prefer veggie sausages to meat ones though, and I am not a big meat eater generally. The meat lovers in my family aren't keen on them though, they say they are too dry. But I think they are tasty!

I like the rosemary ones but want a meaty sausage in my mouth 😂😂

have you tried the Heck ones @Blondeshavemorefun? I had them but they were too meaty for me so you might like them?

I'm a bit on the fence about whether or not to weigh myself tomorrow, I was going to not weigh all of July and hope I see a good loss but I might just jump on quickly tomorrow to make sure I'm going in the right direction. Either way, I'm going to be extra good today!

L - more of the lentil and coconut soup, I put too much lime juice in though so it wasn't that nice 😂 and a ham and cheese pitta (HEA and HEB)

T - fried rice packed with veggies and mayflower curry sauce (4 syns)

S - whatever fruit can be scavenged pre food shop. I also made some banana bread muffins with blueberries in which are 3 syns each so might have one of those too!

I think I did try chicken heck. Thought costly for 6 but sure they Tasted ok

How many Syns are those and the Aldi sausages normal ones

Thanks

B toast b ham eggs beans

L ham onion pepper ommlette salad mayo 1 Cheese a

T Aldi meatballs 5% .5 tom onion sauce pasta cheese a

S crisps 6 bar 5 so 12 syns in all

Hoping for usual lb tomorow even tho I had pizza ........

I quite like the Aldi sausages are they the ones that say "the skinny one" on them?

B- coffee
L- steak, eggs, avocado salad, few chips, a piece of chocolate honeycomb.
D-dust

Only joking about the dust but Dh took me and our older two out for lunch which was delicious but not really on plan so I'm just going to have a little as possible to try and limit the damage!!

@troppibambini your lunch out sounds lovely! Great to be able to do things like this again as lockdown is eased too. Good for you!

B - overnight oats (1/2 HEB) with banana and raspberry

L - egg and tomato muffin wrapped in Parma ham (1.5 syns) with mushrooms and onions, baked beans , a few SW chips and a slice of toast (rest of HEB) plus strawberries for pud

D - pasta with tomato, onion, pepper and mushroom sauce and cheese (HEA)

Snacks - satsumas, some of DD white choc buttons (3 syns?) and a Cadbury’s little bar with a cuppa (5syns)

Eaten loads today, not sure if that’s going to backfire come weigh in day but all on plan so??? 🤷‍♀️

B - banana and a cup of tea with semi skimmed milk from HexA
L- baked beans on wholemeal toast (HexB) Sour cherry Skyr (2)
D - homemade spag bol with added veggies (free)
Snacks - grapes and an orange. Oh, and one Haribo Moam stolen from my son on our walk. (1.5)
Exercise - 40 mins walk.
Hope everyone is well!

@troppibambini lunch sounds lovely

We are our tomorow at one is fab places. Kiddy cafe - so out door toys tho limited so owner can clean them easily and horses :)

Lunch out. Whoop

Just eaten half a bag of Strawberry Bon bons on way to work :( df brought them for me. Bad man. Bad me for eating them

Band goes my loss tom

morning and happy friday 🥳🥳

@Blondeshavemorefun im sure the bon bons won't have done too much damage, look at the brownies they gave you a bigger loss 😁

have decided to stick to my guns and not weigh this morning, hoping to lose 5lbs by the 31st!

L - more of the lentil and coconut soup (1 syn) with a ham and cheese roll (hea, heb, 1/2 syn for mayo)

T - doing a TGIs fakeaway tonight! chicken goujons (6 syns) SW chips and some jack daniels bbq sauce (2 syns)

S - apple and a nectarine and since it's friday going to treat myself to some crisps and a fibre one bar (8 syns total)

takes me to 17.5 syns for the day but it's friday so that's ok 😁