Support Thread #3 of 2018

[Groovee]

New thread peeps!

Super chuffed with a 1.5lb loss tonight for me. I was expecting a gain as it is star week. Only 3lb away from my 6 stone award now. I will probably not do well this coming week as it is DD3 s birthday and we are planning some celebrations that will be very synful! I am aiming to get to my 6 stone by the end of June. (I am a very slow loser)

well done PA that's amazing
Will you be at your target with 6 stone loss?
I think you deserve some synful treats with your DD!!

IMm not sure what to do. I have another grace week. I expected a gain as it's that totm where I usually gain.

ThanksJools I certainly wont be at target at 6 stone loss, but a final target doesn't feel like the mountain to overcome that it has felt like in the past. I think another stone may be my target, but I am not too sure, so will just keep going until I feel I know where I want to set my target.

Groovee my Dsis was the same - she has had trouble staying in target because she has kept losing despite not particularly wanting to. bloody infuriating for us who are desperate to lose She has reduced her target as she feels her body will stop when it is ready as she is eating very well and having treats as well.

I also wonder if the body naturally stops when it's ready? that sounds daft written down but I've seen it happen to a few people. I lost just over 5 stone and found it really hard to lose any more despite staying on plan 100%
it was then I started down the slippery slope and found it went on far too easily

Wow at 6st loss pa !!!

B fruit and ff yog
L lamb curry and veg
T spag Bol cheese a

I lost 7lb!!
I know that's over 2 weeks but I'm chuffed, it's got me in the mood to stay on plan now.

Hi
Can I join you all please? I'm rejoining group tonight. Had lots of success before but I'm now bigger than ever so want to get it sorted

Fantastic losses! Well done PA and myguide.

I can’t WI tonight, DH is out and then we have friends for dinner. Just can’t fit it in! Hoping for a good loss next week.

cantreachthefatscrubs do you work in theatres?! I do and ours go from small at the bottom to XL at the very top so your name made me laugh!

Great losses!

Very proud that I resisted all snacks at work today!
B-alpen bar (heb)
L-jacket potato and cheese (hea) (1 for olive spread on potato)
T-pulled pork veg and rice
S-quavers (3) and other alpen bar (heb)

Faitheverpresent yes I do. Our biggest are on the very top shelf. It seems we can't be short and round 😂

Thanks faith
Today's plan
B; yogurt,nectarines,strawberries
D; ham and tomato sandwich (hexB)
T; salmon,rice,mushrooms,chard
have got some strawberries to use and will probably have a hifi bar later

Well done to all the losers! I've had another day on plan though I'm still finding it a lot harder than usual for some reason. Hope I get my motivation back soon!

B - banana
L - spaghetti bolognese with salad and cheese (HEA)
D - chicken stir fry and noodles
S - 2 hifi bars (HEB), caramel Freddo (4.5) and 2 fruitella sweets (can't find the syns but I'm guessing maybe 2/3?)

I took my brownies trampolining. 52 minutes I bounced on the trampoline! I'm in agony now!

groovee 52 mins!! crickey! I can't do 5 mins on a trampoline with weeing myself.
I have bought a hula hoop tho and even tho I say so myself, I'm pretty good at it

There may have been quite a few toilet visits. Note to self. Do not have a lot to drink before going 😂

0.5lb off last night which takes my loss to 4st 6.5lbs!! I shouldn't moan after my takeaway at the weekend but still. I wanted that sticker 😂

Back to it 100% this week though.

B: Porridge (B), strawberries, honey (1)
L: BLT salad, tbsp lighter mayo (0.5)
D: Bolognese pasta bake (A), brocolli
S: 100ml SS milk (2.5), Apple, Peach, Jelly 0.5)

I keep eyeing up the hula hoops Jools, I'm crap at normal ones though are these easier?

I'm trying to ease myself into regular exercise but need to find something I enjoy!

well done auntfanny you will get the sticker next week!
I'm rubbish with a kids hoop but this is a weighted one, (cost £20!) and it's much easier. Apparently 8 mins a day is all you need to tone the waist
mind you, 8 mins is quite along time! I do it in the garden in 2 min intervals. I'm sure the neighbours think I've lost the plot

B - watermelon
L - chicken stir fry and noodles
D - bacon and mushroom pasta bake with mozzarella (HEA)
S - jelly (0.5), 2 breadsticks (2)

Still have my HEB and lots of syns left so will have a treat while I watch love island later!

Anyone else got the new recipe book Eat more for less?

Lost a lb

B bacon sarnie bread b
L chicken salad
T prob a CHINESE

Well done Blondes!

B - pineapple
L - Nando's butterfly chicken (no skin) with salad and corn on the cob
D - bacon and mushroom pasta with salad (HEA for cheese)
S - small sushi snack (2), mango, strawberries, 2 hifi bars (HEB), 2 ryvita rye cakes (2) with 2 tsps of lemon curd (1), muller chocolate dessert (3.5)

I seem like I've eaten loads today! All on plan though.

Cherrypi I have the book arriving on Tuesday. Have you got it? It seemed to have quite a few good recipes in. I dont ever buy the books really as I find all the recipes I need online, but I get them free with the countdowns when they are the free offer.

Absolutely rubbish day yesterday. For the first time in 2 years I went to Pizza Hut. I was thinking that I could fill my plate from the salad bar with just 1 piece of pizza......well, that happened for the 1st plateful.......2nd one was purely pizza and garlic bread, then DGS wanted some ice cream and it looked way too tempting to resist. So to top it off I then had some birthday cake (DD3's birthday yesterday) which was incredibly synful!! Back on it today, but I know I will get a gain on Tuesday. Hey ho, I am in for the marathon not the sprint!

Yes. It’s the first book I’ve had. I’ve tried the Mexican chicken pasta and the pizza jackets and both were lovely. I also ate too much pizza and garlic bread yesterday.