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Slimming World
SW Support Thread #1 of 2018
Groovee · 31/12/2017 21:34
New thread to see in 2018. Everyone welcome.
Having lost 4st in 2017... I'm looking at target by Valentine's Day if possible.
Look forward to welcoming everyone back and welcome to those embarking on their journey x
Flutterby81 · 25/02/2018 08:25
Woke up this morning realising that I haven’t lost a single pound in February and only 2in January 
Really need to get myself into gear I have a great week then seem to lose the plot I really want to lose as much as possible before my holiday in July so that gives me four full months to get myself sorted. Think I was doing better at class rather than at home but change of work hours means it’s impossible to attend a class regularly.
Does anyone here do any kind of exercise alongside the food bit?
Mollie85 · 25/02/2018 12:11
Started swimming last week - makes me feel quite relaxed. Am lucky that I can go early as i start work at 7 and finish at three thirty :)
Put on two pounds last week so at the very least I’d like to take those off- would love to have lost three though. 
Good luck to all of tomorrow’s weighers
boats16 · 25/02/2018 13:03
Good luck to everyone weighing tomorrow. Is it only me that has a weigh in on Fri ? Can anyone tell me whether Covent Garden Soup (300g) can be taken as a HEB if you so desire. I was looking for a soup for dinners seeing as my homemade efforts were such a disaster !!! 
Flutterby81 · 25/02/2018 14:11
Thanks for your reply’s everyone looking to add some exercise in was doing Davina 5week dvd got to week 3 missed couple days and haven’t done it again I must restart that tomorow considering joining the gym again and definetly want to start swinming once a week it’s juat so cold at the minute 
my thinking is if I start exercising it may keep me on track foodwose as won’t want to waste time exercising only to eat the calories not sure if it will work but worth a go plus it will get me healthier and fitter instead of getting fatter like I seem to be now lol
MumInTheCity · 25/02/2018 20:43
I haven't started doing any proper exercise, though I do intend to at some point. I have been walking a lot more though. Went out for dinner today and had grilled sea bass with salad. Had the dressing on the side and only used about a tbsp of it. Stuck to Diet Coke and avoided the cocktails as well even though they were buy one get one free! I'd better see a loss tomorrow!
B - banana
L - SW quiche and salad
D - sea bass and salad
S - 2 hifis (HEB)
There will have been some syns in the salad dressing and possibly the fish as well if they used oil but I haven't had any other syns today so should be ok.
ALemonyPea · 25/02/2018 21:41
Lost 3lb this week. Consultant also said I’m in the running for biggest loser. Not sure if she meant in group or life in general 😉
Well done everyone on the losses.
I now weigh in on a Friday. Used to be Tuesday, but new job means Tuesdays are no good.
Has anyone tried the Danone light and free vanilla yoghurt? Bought some from Tesco yesterday, it’s delicious.
Flutterby81 · 26/02/2018 08:05
Good luck in your new job today @Groovee
Well done on your loss @ALemonyPea. I will have to look out for thosevyoghurts not seen the vanilla ones but love the other flavours I’ve tried.
1lb on for he today o seem to be in a cycle of lose one week gain the next but it’s a deserved gain today. Off to do food shop this morning before work Weather is horrible here today
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