Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

Thursday is best kept quiet- 3 course meal and wine. Didn't even think about syns.

Today-
B- melon, berries, yoghurt, banana
L- leftover risotto from weds, oranges
D- Spaghetti bolognese
Syns- 2 slices plain bread with real butter and jam (about 100 syns) 1 sugar, 1 hi fi bar

Back on track tomorrow...

B - banana, babybels (hexa), grapes
L - jacket spud with beans and salad
D - SW slow-cooker curry with tons of veg in; brown rice; muller light
Snack - cherry toms
Syns - cup tea splash milk (0.5), and currently working my way through a carefully measured 13.5 syns of prosecco

More wedding dress shopping today.

Couldnt help but have a sneaky go on the scales this morning and seems to be showing a 1lb weight loss so far although proper weigh in monday cant see it moving far off that.

Still every lb counts i spose

Cauliflower sauce is fabulous!! Glad you are all trying it.

B....bacon and egg thin, apple
L....spaghetti and salad
Mullerlight
Sn....sushi
D...Indian....tandoori chicken, pilau rice, 3 poppadoms, cauliflower , wine

Back on it today.....

Harrumph! I'm having a really fed up day today. I had a big chocolate binge last night. I really really struggle with biscuits and chocolate it's the only thing I use my syns on. My meals are always free and I don't really drink just so I can use my syns on sugar. I'm starting to think I've got a problem. It's like the more I have the more I want.
I must confess that I eat mullers and drink diet coke I'm starting to wonder if by eating/drinking these things it's making me crave sugar more?

I got on the scales this morning (I know I know) and I've put a pound on

So today I've decided to ditch the yogurts, ditch the sweet drinks and cut down on the chocolate I NEED to get this last stone and a half off. I've lost half and sodding pound in the last 3 weeks!! I need a slap round the face with a fish (unbattered if course!)

The day looks like this

B-coffee

L- butternut squash soup

D-steak, salad and corn on the cob.

You sound pretty motivated Butt good luck!

Today's plan:
B - 2x wm toast HeB, soft cheese HeA, spinach, mushrooms, tomatoes and scrambled eggs
L - free tomato soup, dollop of quark
S - 2 x hifi bars
D - we're going to a birthday party with a buffet. Planning to eat beforehand - I can't imagine the buffet being awash with good choices for a vegetarian on a diet at least I'm driving so no alcohol to cloud my judgement!

B- smoked salmon and scrambled eggs. Toast.
L- leftover spaghetti Bol and fruit
D- crab and prawn linguine with salad

Syns- butter and marmalade (5) sugar (2) hi fi (3)

Bit better than yesterday but need to get more speed in

I brought my dress in a size blooming 12 . I'm chuffed really chuffed and of course I love it.

B - coffee and tea

L - Ham salad from subway

D - s/w pork sausages, mash, beans and fried onions.

S - Cadbury snack

Butt - I feel the same with chocolate. I find myself dreaming about it! Hence why I have a little everyday - I wouldn't survive with out it.

Nice one overit- a good feeling

B: half thin with bacon, egg, tomato, beans
L: Half thin, blue cheese light laughing cow triangle (1.5) salad, muller
sn: APples
D: CHicken tagine with rice (2s for apricots). Muller.

Well done overit!!

B....3 Linda sausages, beans, 2 eggs

L....

D....pasta with bolognaise
Chocolate cake
Apple
Tangerine
2 hifi bars

Woohoo overit

B - whole meal toast (hexb) spread (1.5 syns) banana, grapes
L - babybels (hexa) chicken breast, apple, Pops (4 syns) Muller Light
D - Pepperot stew full of veg with sweet potato fries. Muller light, grapes.
Snacks - Apple, more Pops (4 syns)

Lovely to have found your dress overit!
B porridge with Apple HeB and half HeA milk
Orange
L Homemade soup with other half HeA in cheese melted in
And slice bread HeB2, SP day
D lentil Bolognese with butternut squash spirilized, 8 olives 1.5syns

Many syns testing spoonfuls of a dessert DM asked me to make for family meal tomorrow .Should have made the sw version but would have probably involved too much quark! flexible syns tomorrow...

on the subject of dresses, I found a size 16 to fit me yesterday. I started at 20-22, so its a major drop.

Its very slinky and lovely, and Im wearing it to a dinner party on 28th, when I will see people I haven't seen for a year.

I shall be buying some control top tights to pull in the belly, and wearing some killer heels. I need to buy a bolero or similar, as my bingo wings will be on display....anyone seen anything nice lately?

Aw thank you

And well done to you fanny

Today has been erm well not gone well in terms of diet but I had planned for this blow out and I enjoyed every single mouthful!

Burger with chilli relish, cheese and more cheese in a brioche bun. Served with chips smothered in yet more cheese, topped with pulled pork and bbq sauce. Oh and 2 full fat cokes

Back on it tomorrow

Sounds lovely Fanny! Post a picture of the dress.

B.....Apple, tangerine, banana

L....macaroni cheese with speed vegetables, 3 cheese triangles and cauliflower sauce

D....roast chicken with carrots, broccoli, sprouts, fried celeriac, chicken stock

Well done fanny and overit!!

B-banana

L-butternut squash soup and a bowl of fruit

S-hifi and half a banana (baby pinched the rest)

D-chicken madras and cauliflower rice

Well done Fanny

B- scrambled eggs and toast
L- leftover linguine and salad
D- bacon, sweet potato and squash stew

S- butter and marmalade (5) sugar (2) hi fi (3) and about to have a glass of wine...

Not great but I did go to the cinema and avoided the popcorn and minstrels and just had a cup of tea

B: tea - rushing out to Remembrance service.
L: CHicken tagine (2s) with pomegranate seeds (delish)
D: sw friendly cottage pie and veg. berries and FF greek yog

Not having a great week this week, and I really needed one after only half a pound off last week.

Today

B: cheerios with milk (6syns)

L: two Bread rolls with cheese and cucumber, satsuma and a banana. (hea and heb) small amount of olive spread (1 syn)

S: banana

D: qourn chicken in a homemade tomato and pepper sauce with homemade chips made with fry light and carrots and broccoli

S: home made biscuit- lots of syns

Not a brilliant weekend for me, I do wish weigh-in day was later in the week !

We were out last night at a Mexican and I was doing really well ordering the steak salad. But then had quite a few dips of the dressing. and some of the taco basket. And 3 Corona. And a glass of wine.
I didn't have pudding or even a morsel of the chocolate birthday cake though.

November is a birthday filled month so it's going to be tough. Out for drinks next Saturday and then lunch on the Sunday and it's my birthday on the Monday. I'm also out the following weekend, oh god, and this Thursday .

Brilliant news on both wedding and dinner party dress purchases. Well done

franny I got a nice bolero in Debenhams earlier this year. Great feeling slipping into a smaller dress! I'm hoping to be down a size by Christmas. Not going to post food today as was flexi syns . WI Tuesday, hope can undo damage by then!

B - DH made a lovely scramble with egg, ham, spring onions and red peppers. Whole meal toast hexb, spread 1.5 syns
L - babybels hexa, Pops 4 syns, apple, muller light
D - chicken and pepper fajitas, muller light, banana

Love non-scale victories - well done fanny and overit! Mine this week was getting to a new notch on my belt little things....

Today has been:
B - porridge HeB and milk HeA
S - Cajun mugshot
L - Grapes (should have been a baked potato with beans in a cafe but they'd run out and this was the only free alternative!)
D - Quorn 'gammon' (1 Syn), dry fried egg, spinach and boiled potatoes

And after two hours spent putting the baby to bed:
2 x wm toast HeB, 4 laughing cow light triangle HeA, Quorn fillets, 2 x hifi light bars HeB, leftover wine from the weekend 4 Syns

Very thankful for my additional healthy extras tonight