Slimming World Weigh In & Food Diaries (2).... Support is Here!

[calzone]

New day with sunshine!

Have a great day.....am going to eat less but stuff myself with melon!

[overitalready]

No loss & no gain this week - exactly the same as last.

Ive brought Slimming World ready meals for all this week in the hope it'll work & bring me back a loss.

Tonight is lamb curry with s/w masala sauce

[ProcrastinatorGeneral]

Slow cooker chicken curry: two small onions roughly chopped, two peppers deserved and roughly chopped, four chicken breasts chunky diced, 450g of tiny baby spuds, a tablespoon of decent curry powder (I'm currently on the Tesco finest one, it's lovely), can of quality chopped tomatoes chucked over the top. Stir and set to cook on low for eight hours. I tend to have it as is but the kids like theirs with naan.

[KittyOShea]

Planning on using the rest of my Cajun chicken with fry light and Rosemary roast salad potatoes an roast root vegetables.

Anyone tried the SW lasagne recipe?

[maygirl]

Hi can I join? I've been going to class since August, but only lost 7 pounds, keep putting on and losing the same 1.5 pounds :( Weigh in on Tuesday's. I'm good all week but struggle at weekends.
Today I've had eggs with tomato for breakfast, homemade veg soup for lunch with small slice wholemeal bread HEB
Dinner will be sea bass with spirilized veg .Semi skim milk in hot drinks HEA . Not sure what will have for syns yet.
I've made an sw lasagne using the cauliflower white sauce recipe + some quark, it was lovely.

[Pisghetti]

I'm thinking of trying the cauliflower pizza tonight. Got some mozzarella dying to burn through my HeA allowance.

B - cold roast potatoes from the fridge (running late - so much for trying an SP day!)
S - two cadbury cake bites (8 Syns - baby groups are weight loss slayers!)
L - porridge oats HeB, skyr strawberry yogurt (1 Syn) and frozen fruit
D - cauliflower pizza with speed toppings and light mozzarella

[overitalready]

Does anyone here actually like Quark?!

I tried using it 3 times now & everytime dinners gone in the bin.

The worst i attempted were dauphinoise potatoes. By far the worst thing thats ever crossed my lips..ever.

[Lilac58]

Hi, new to SW as from Saturday.

That's a shame about the quark overit. I got a free kindle book yesterday of quark recipes, sounds really versatile. I had it years ago but can't remember what I did with it. Going to give it a go, was it the taste or texture or both?

[Buttwing]

Thanks for the ideas procrastinator made me want curry so have made chicken madras.

Quark is not for me at all I don't like cheese and even though it's not particularly cheesy it's not some thing I would like to put in my mouth!

I read a thread on here ages ago where someone was asking what kinds of things people made for tasting evenings at group, someone posted-cakes made of quark and despair! made me chuckle

[maygirl]

Lol at cakes made of quark and despair! I do use it instead of yogurt on SP days, with a HeB of grapenuts and 1tsp st dalfour fruit spread 0.5 syn and quite like it and is much more filling than with yogurt or milk . Interested to know how the cauli pizza is Pisghetti.

[ProcrastinatorGeneral]

Curry made, but I'm in so much pain from my headache that dinner has been a handful of painkillers and a coffee. I think an early bed is in order.

[blondiep14]

Bit of a disaster yesterday as finished sober October

[blondiep14]

Oops- hadn't finished! Also came on yesterday so dreading weigh in tomorrow.
Tomorrow will be week 4 and last week I was half a lb away from having lost half a stone. Hope I haven't done too much damage, it's going slower than I hoped already!

[calzone]

Get well soon Procrastinator.....

I quite like quark (pronounced qvark)

You have to heat it through stock though and not on direct heat or it splits.

B.....fruit, yoghurt, HEB cereal
L....celeriac soup with cooked chicken, Mullerlight, plum, Apple
D....m&s Cajun pork steak (1s) with root vegetable mash, leek red onion sauce with quark

Syns.....pufts 3.5
Chocolate rice cakes 7
Arla 1

[FannyFanakapan]

b: WHolemeal thin, eggs, 1 laughing cow extra light (part of hexA), tomatoes and salad leaves.

l: Salad, dresssing (1s) and something else that I cannot remember - some protein or other. CLearly my brain is getting old. plain Greek yoghurt and strawbs.

d: Beef stirfry and rice.

[Pisghetti]

Hope you feel better soon procrastinator

The cauliflower pizza was delicious! I forgot to spray the baking paper and it got a bit stuck and fell apart when I tried to flip it. You couldn't notice it too much once the toppings were on but I did lose a fair bit of the base. I need to look out for a silicone mat or something - that would stop it sticking. I'd definitely do it again. Even my 14 yet old who is always thinking up new ways of avoiding veg tried a bit and said it was lush!

I quite like quark as a dessert with an options hot chocolate sachet and a bit of sweetener. I am a bit of a cheese fiend though.

[KittyOShea]

Hope you're feeling better soon Procrastinater.

B- overnight oats
L- veg soup, yoghurt, fruit
D- as planned leftover Cajun chicken with roast salad potatoes and veg.
Suns- 1 sugar in coffee, 1 skimmed milk latte- 3.5 and a hifi 3.

The celeriac and chicken soup sounds delicious Calzone. Is it easy to make?

[ProcrastinatorGeneral]

Thanks for the well wishes. I'm about to lever my eldest off the PC so I can go to bed.

As an aside, does anybody else get irrationally angry when they put the stickers on your book and they're all irregularly spaced and wonky?

[MsRamone]

Currently weighing in at 11st 6lbs.
Goal is 10st 7lbs.

Does this sound ok for tomorrow:

Breakfast - 2 weetabix and an apple
Lunch - Slimming World Recipe Chow Mein and an apple.
Dinner - Slimming World Recipe Spaghetti Bolognese
Snacks - Velvet Crunch Crisps.

I know there doesn't seem to be a lot of fruit and veg here but I'm really not a fan of fruit and the chow mein and spag bol are full of veggies.

[calzone]

You and I weigh the same MsRamone......same goal too.


Celeriac soup.

Chop onions, carrots, celery, celeriac and add to pan with 3 stock cubes and cover with water. Boil, simmer, season and blitz.

I buy the packs of cooked chicken from £land.....really good, speedy and only £1!!!!!!

[KittyOShea]

Sounds delicious. Thanks Calzone. Will give it a go

[Pisghetti]

Morning,

Today's menu is shaping up like this:
B - skyr yogurt (1), 1/4 SW quiche (mushrooms, red onion, red pepper)
S - 3 x baby bel light HeA
L - rest of SW quiche, spinach
D - quorn steak with roasted butternut squash and kale

[ProcrastinatorGeneral]

So far I've had three coffees and a couple of slices of toast. Taco for tea which will account for nine syns and the rest of my milk based healthy extra.

[maygirl]

Pleased to lose 1.5 pounds at weigh in
Brunch Linda McCarthy red onion sausages, mushrooms, eggs, beans, bbq sauce 1 Syn. HeA milk in drinks, HeB almonds .
Mango, Orange, melon, couple breadsticks 2 syns
Dinner will be pork chop baked with peppers, mushrooms, tomatoes and spices with broccoli, cauli, carrots and rice. Need to bank some syns this week for a big dinner at the weekend.

[calzone]

B....HEB thin with ham and egg mayo (2), plum

L...turkey mince lasagne, yoghurt

D....chicken fajita sauce with cauliflower rice (1)

Got a y9 meeting at school so will use syns when I get back.

[blondiep14]

Well, 1lb off which I will happily take. Got my half stone now so hopefully by Christmas I would have lost another half

Breakfast: muller light, banana, satsuma, wholemeal thin
Lunch: jacket, baked beans and a splodge of cheese spread
Dinner: pasta n sauce
Snacks: fruit and a dark kitkat so far