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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I think I have to leave my husband

89 replies

PlaidJane · 17/06/2026 09:19

I have had a nice little life the past few years with my DH, we get on well he’s a nice guy generally and we have an enjoyable time together. He’s quite insecure in his looks and not overly confident so I do feel I fall into the pattern of being a bit motherly, you know giving him reassurance. He says a lot of the time that I’m out of his league. This isn’t wildly attractive I’m sure some people would agree and I can find it annoying as I am not that shallow, I want someone who makes me feel loved and is nice that’s all.

I’d say the issue in our relationship up until now is that I feel like I am putting on a perfect persona all the time as he finds it hard to cope with me in any other raw format version. He gets defensive and upset if I have any Big Feelings - even if they aren’t related to him at all. Therefore I don’t share many big or small feelings with him. Hence the plodding along.

Over time I recognise I feel friendly affection for him with our lives tied together in a house and joint assets etc and I wasn’t going to disrupt anything.

I am a people pleaser and I find it so hard to let people down or put myself first.

I have been working on a short term project with another man for some months now which has ended. During this time we got along great, but I didn’t think anything much of it as I knew the project would end and mostly thought just this guy is a nice guy.

I don’t think we spoke emotionally or overshared our personal lives more than normal colleagues, we worked well as a team and had good fun in the process. As the project came to an end and we said goodbye, we both simultaneously appeared to realise we had formed some kind of feelings for each other.

I assume this is what happens to movie stars on film sets or strictly shows, when you spend a lot of time with someone in close proximity. So I’m not sure it’s real at all. I got worried I was in limerance so was working on detachment

We have had one honest in person conversation about this where we shared exactly identical experiences and thoughts about each other - it’s so weird and uncanny. I feel like we just wanted to check we were not going mad and deluded in our own minds? These moments in our minds were totally identical realisations or memories, matched each other in sync. This has never happened to me before. We both admitted we had grown attracted to each other physically but more than that, we liked each others personalities and couldn’t stop thinking about the other. It’s affecting both our sleep and appetites. We have agreed we need to detach because it’s very dangerous

Running off together is ridiculous, this isn’t some big romantic movie, also this is an awful thing to do to my husband. I’d rather be single right now and have none of this hassle I just want to run away from everything and everyone

I think I’m having a midlife crisis of some kind and I have to leave my DH but I don’t know where to even begin to detangle our complex finances. We don’t have any savings and a huge mortgage and the market is terrible right now for selling. I also feel sick at the thought of telling him I’m not romantically in love with him as it would break his heart.

OP posts:
FloodlightsOnTheSquare · Yesterday 15:04

PlaidJane · Yesterday 14:32

@Iwanttobeafraser I value this response so much. It’s so helpful. I have so much to think about. Weirdly I am excited in some ways.. I feel awake?

That’s exactly how I began to feel, and have felt since the separation. So much life to be lived on the other side.

It’s actually taking me time as the months go by, to notice some of my behaviours are in response to how he was with me. My new partner looks at like WTF and reminds me I don’t have to do those things anymore.

Its very interesting, and like you say, awakening.

PlaidJane · Yesterday 15:11

@FloodlightsOnTheSquare I think I’ve been used to living with a feeling of slight unease! It’s become so normal now I haven’t noticed it before now but it’s been there. So lovely to hear of your life changes 😊

I’ve taken a plunge, and sent him a message to say I would like engage in a regular social event (female colleagues) on the same evening when he usually has plans. His reaction will probably be to say yes of course but then when it comes to it, will he start sulking?

You know what’s interesting I am always excited and pleased for him when he gets asked out for plans with friends, so let’s see if he’s happy for me…

OP posts:
FloodlightsOnTheSquare · Yesterday 15:19

Yeah mine went out 3/4 times a week for our entire relationship. I never went out really without some comment being made.

Itsasecretnow · Yesterday 15:38

@PlaidJanei think the main thing you can do now is to just to start being you. Whatever that entails, and if it includes any big feelings or sadness or happiness or whatever it is you are feeling in the moment. I know that is easier said than done, especially as it seems like it’s been a long time now that you’ve been suppressing, for him. His reaction will show you everything. It sounds like his main defence is the silent treatment. Let him be silent. Don’t walk on eggshells around him. I think you’ll find that as he continues to react you’ll see more and more of the bad side of him, which will give you your answer.

Im not sure if this has been asked, I’ve not seen it, but apologies if it has. Your children. You say they’re young adults. How long have you all been living together, how old were they when that happened? If you think, honestly, about how they are around you on your own and how they are when in the house whilst your husband is home? Can you objectively think about whether they seem to be feeling the same as you? Whether they’re automatically - and possibly subconsciously - changing themselves, or not being themselves? Can you speak to them? Maybe just a general chitchat when you’re having 121 time, asking how they’re doing etc. I wonder if maybe there might be some kind of relief on their part if you were to split up? I’m not saying ask them that, obviously. But are your kids honestly their authentic selves at home? Maybe that might help you make your decision easier, because I think that now you do realise that the relationship needs to end, for your sake. And then you’ll need to start addressing the practical/financial side. Don’t make any rush decisions regarding this. There is no massive rush, unless his behaviour becomes risky, obviously. And obviously keep all of this to yourself until you’re in a position to leave. Just in case.

Itsasecretnow · Yesterday 15:45

PlaidJane · Yesterday 15:11

@FloodlightsOnTheSquare I think I’ve been used to living with a feeling of slight unease! It’s become so normal now I haven’t noticed it before now but it’s been there. So lovely to hear of your life changes 😊

I’ve taken a plunge, and sent him a message to say I would like engage in a regular social event (female colleagues) on the same evening when he usually has plans. His reaction will probably be to say yes of course but then when it comes to it, will he start sulking?

You know what’s interesting I am always excited and pleased for him when he gets asked out for plans with friends, so let’s see if he’s happy for me…

Edited

Your wording in this is quite telling as to just how much he seems to have made you small, the “I would like to…”, plus even sending him a text at all. Would it not just be better to say to him something like “oh, I’m going to be out tomorrow night” or whatever. It’s almost like he’s making you feel as though you need to always arrange everything, if you see what I mean? It isn’t a criticism, at all, btw, but just an observation. I may have just read it wrong.

Iwanttobeafraser · Yesterday 16:10

I’ve taken a plunge, and sent him a message to say I would like engage in a regular social event (female colleagues) on the same evening when he usually has plans. His reaction will probably be to say yes of course but then when it comes to it, will he start sulking?
I agree with @Itsasecretnow on this one - it's a night he's routinely out, so it's not even like there's a sense that you need to run it past him in case he had ideas of things to do together.

I also wonder about the sulking. I would imagine it's more likely to be a few sly comments - "Oh, I'll hve to up my game now because you'll be out with the ladies and picking up men." or "Oh, so if I go out you have to go out, it's a competition now" or whatever.

You know what’s interesting I am always excited and pleased for him when he gets asked out for plans with friends, so let’s see if he’s happy for me…
Is part of that because a) you feel responsible for his happiness so him being invited out suggests he has a good life/friends etc and/or b) becuase then you get a quiet night at home withou this looming presence? Perhaps a fun evening with your DC or to watch TV you like.....

PlaidJane · Yesterday 16:46

@Iwanttobeafraser I just think it’s nice to get asked out by your friends! I always think oh that’s nice they thought of him to invite him, I hope he has fun. I hadn’t thought about it any other way. I like to be asked. But also I do think oh this will do him good and I would get time to do my own things

I do feel small. I do. I feel like I have to be the perfect wife. I look perfect, I act perfect and inside I’m rebelling

OP posts:
Thebigonesgetaway · Yesterday 16:55

PlaidJane · Yesterday 15:11

@FloodlightsOnTheSquare I think I’ve been used to living with a feeling of slight unease! It’s become so normal now I haven’t noticed it before now but it’s been there. So lovely to hear of your life changes 😊

I’ve taken a plunge, and sent him a message to say I would like engage in a regular social event (female colleagues) on the same evening when he usually has plans. His reaction will probably be to say yes of course but then when it comes to it, will he start sulking?

You know what’s interesting I am always excited and pleased for him when he gets asked out for plans with friends, so let’s see if he’s happy for me…

Edited

There is an element of asking for permission in this. I’m sorry if I missed it but do you have children? If not you tell him you’re going out, you don’t ask permission, that’d not healthy or normal.

my daughter is a young adult, who has her own home, when she was younger I’d say something like are you home Friday as I want to go out and vice Versa. Now, I simply say I’m out Friday, often followed with can you give me a lift.

my husband would think I’d lost the plot if I asked permission.

PlaidJane · Yesterday 19:52

@Thebigonesgetaway I do but they are adults now,

he always asks me in this way if he is going out, he says it’s just polite. I always used to say Wtf it’s weird I’m not your mum…but I think it’s also so I have to ask iyswim?

OP posts:
Iwanttobeafraser · Yesterday 19:55

Do your friends and family like him? Hoe does he get on with your dc?

3luckystars · Yesterday 20:01

If your husband is a dismissive avoidant, it’s no wonder you got feelings for someone else.

Im so glad you didn’t have an affair. Don’t.

That is throwing a grenade into your life. you have built up this other man, and can I just say to you, it’s likely he is an avoidant too and this is your type. in about 6 months into a relationship with him, he will start avoiding you too.

Was either of your parents emotionally neglectful?

it’s a pattern. Read ‘women who love too much’ it’s an excellent book and best of luck x x

PlaidJane · Yesterday 22:08

I’m not getting involved with other man rn please don’t worry

Ok so I did test the waters a bit with DH and something is very off. I started a very positive chat about small life goals, things we want to do, generally enjoying life etc and he was so dismissive and weird. I called him out (calmly) and said you seem off, do you want to talk about anything? Is anything bothering you? He said no, NOTHING, but he also responded that he’s just ‘existing’ and that I knew he was a ‘blank page’ and knew what I was getting myself into when I met him.

I asked him if there was anything he wanted to do in life. He was annoyed by me asking

The whole thing is disarming and eye opening. Because I am not appeasing him and pushing gentle buttons, he is lost and irritated

We put a movie on he played a game on his phone the whole time

OP posts:
PlaidJane · Yesterday 22:11

Iwanttobeafraser · Yesterday 19:55

Do your friends and family like him? Hoe does he get on with your dc?

They love him. They think he’s the best thing that ever happened to me but I think this is because he is so outwardly inoffensive. He’s not really anything of anything you can put your finger on

OP posts:
Italiangreyhound · Yesterday 22:15

If you do split up i don't think anyone needs to be the bad one.

You can both move on amicably if you wish to, or at least try to. Do you jointly own the house?

I hope you will find your way ahead and it sounds like you are making a good start.

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