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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I think I have to leave my husband

89 replies

PlaidJane · 17/06/2026 09:19

I have had a nice little life the past few years with my DH, we get on well he’s a nice guy generally and we have an enjoyable time together. He’s quite insecure in his looks and not overly confident so I do feel I fall into the pattern of being a bit motherly, you know giving him reassurance. He says a lot of the time that I’m out of his league. This isn’t wildly attractive I’m sure some people would agree and I can find it annoying as I am not that shallow, I want someone who makes me feel loved and is nice that’s all.

I’d say the issue in our relationship up until now is that I feel like I am putting on a perfect persona all the time as he finds it hard to cope with me in any other raw format version. He gets defensive and upset if I have any Big Feelings - even if they aren’t related to him at all. Therefore I don’t share many big or small feelings with him. Hence the plodding along.

Over time I recognise I feel friendly affection for him with our lives tied together in a house and joint assets etc and I wasn’t going to disrupt anything.

I am a people pleaser and I find it so hard to let people down or put myself first.

I have been working on a short term project with another man for some months now which has ended. During this time we got along great, but I didn’t think anything much of it as I knew the project would end and mostly thought just this guy is a nice guy.

I don’t think we spoke emotionally or overshared our personal lives more than normal colleagues, we worked well as a team and had good fun in the process. As the project came to an end and we said goodbye, we both simultaneously appeared to realise we had formed some kind of feelings for each other.

I assume this is what happens to movie stars on film sets or strictly shows, when you spend a lot of time with someone in close proximity. So I’m not sure it’s real at all. I got worried I was in limerance so was working on detachment

We have had one honest in person conversation about this where we shared exactly identical experiences and thoughts about each other - it’s so weird and uncanny. I feel like we just wanted to check we were not going mad and deluded in our own minds? These moments in our minds were totally identical realisations or memories, matched each other in sync. This has never happened to me before. We both admitted we had grown attracted to each other physically but more than that, we liked each others personalities and couldn’t stop thinking about the other. It’s affecting both our sleep and appetites. We have agreed we need to detach because it’s very dangerous

Running off together is ridiculous, this isn’t some big romantic movie, also this is an awful thing to do to my husband. I’d rather be single right now and have none of this hassle I just want to run away from everything and everyone

I think I’m having a midlife crisis of some kind and I have to leave my DH but I don’t know where to even begin to detangle our complex finances. We don’t have any savings and a huge mortgage and the market is terrible right now for selling. I also feel sick at the thought of telling him I’m not romantically in love with him as it would break his heart.

OP posts:
kinch7777 · 17/06/2026 09:34

[Verse 1]
You only live twice
Or so it seems
One life for yourself
And one for your dreams

[Verse 2]
You drift through the years
And life seems tame
'Til one dream appears
And Love is its name

[Bridge]
And love is a stranger
Who'll beckon you on
Don't think of the danger
Or the stranger is gone

[Chorus]
This dream is for you
So pay the price
Make one dream come true
You only live twice

[Bridge]
And love is a stranger
Who'll beckon you on
Don't think of the danger
Or the stranger is gone

[Chorus]
This dream is for you
So pay the price
Make one dream come true
You only live twice

ArabellaWeird · 17/06/2026 09:38

You're not having a mid life crisis. You've had a connection with someone, that has brought your relationship and what it lacks sharply into focus and you're panicking.

You don't need to panic, nothing is on fire. You probably do need to do some soul searching about whether staying with your DH because you'd break his heart if you left and your financial situation is "complicated" is the right way to spend the rest of your life...

Tinybiker · 17/06/2026 09:47

I suggest you rewrite this as if you are your coworkers and post it and see what replies you get. Ffs.

Yes this sounds like limerence. Someone you barely know.

You are a classic case.

SuperLoudPoppingAction · 17/06/2026 09:55

What happens when you have a conversation with your husband about whether he could be more present for you during conversations about emotions?

MinglyMadly · 17/06/2026 10:03

If it's any help I think this can be common when working in projects. I've experienced this myself.

You sound like you are taking a healthy view on things and recognising what this could or couldn't be. But yes... this is a thing that happens when you work on something closely with someone. In my case I recognised the attraction (we both did) but knew it was a natural consequence of our work and our well matched personalities and just moved on with out lives. We were both married. Time put it all in perspective.

PlaidJane · 17/06/2026 10:16

MinglyMadly · 17/06/2026 10:03

If it's any help I think this can be common when working in projects. I've experienced this myself.

You sound like you are taking a healthy view on things and recognising what this could or couldn't be. But yes... this is a thing that happens when you work on something closely with someone. In my case I recognised the attraction (we both did) but knew it was a natural consequence of our work and our well matched personalities and just moved on with out lives. We were both married. Time put it all in perspective.

Thanks, I do also feel like this is a fairly common phenomenon, I’ve heard a lot about this before so it has been an interesting and illuminating experience, also alarming! We have had this exact discussion, sense checking I suppose and it helped us label it.

However it’s shone a huge light on what I feel I am lacking in my RS.

@SuperLoudPoppingAction he gets upset and defensive. He doesn’t really hear me out or listen, or he tries to tell me what I am feeling or give annoying solutions. If I was to persist with discussing something he would eventually reflect and maybe see that he had upset me and not listened, but by that time I would be more upset about his behaviour than the original issue. It’s not worth my mental energy. I’m the one who pays the cost of this. So it makes me feel like I am having one external relationship with him - where he’s happy that there is a static balanced status quo and an internal more honest relationship with myself where I have to find my own support because I can’t lean on him for emotional things.

OP posts:
Tumbler2121 · 17/06/2026 10:21

What makes you think it will break your H if you leave? It may inconvenience and anger him but that’s not the same!

GreenCandleWax · 17/06/2026 10:23

You could hold your DH more to account by telling him how it feels for you in the marriage, and asking him to step up to address the issues together. It sou💐nds as though the particular dynamic in the marriage would benefit from counselling.

PlaidJane · 17/06/2026 10:25

there was one recent example I can think of. I’ve had a pretty stressful time at work with a different colleague, he will offer the same advice every time ‘just find a new job’ as if leaving is the only solution and it’s easy to just find new jobs.

Then he was talking about a t-shirt he recently bought, that it was not the right size for him, and said directly to me while looking in the mirror ‘I feel bad for you stuck with the state of me, look at you, you look amazing, are you blind? I’m gross’ I said please don’t talk about yourself like that, it’s not kind and I don’t think you are gross.

OP posts:
chocoluv · 17/06/2026 10:27

I’d say the issue in our relationship up until now is that I feel like I am putting on a perfect persona all the time as he finds it hard to cope with me in any other raw format version. He gets defensive and upset if I have any Big Feelings - even if they aren’t related to him at all. Therefore I don’t share many big or small feelings with him. Hence the plodding along.

OP forget about this other man.
Read what you wrote and then keep reading it until you realise how insane it is.

If you cannot be yourself around your DH then he is not the one.

You need to end the relationship and be single so you can actually be yourself.

foreversunshine · 17/06/2026 10:29

If a man wrote this post, he'd be absolutely ripped to shreds.

Do your husband a favour and leave him so he can rebuild his life without your BS, or maybe he'll find someone who has some respect for him.

PlaidJane · 17/06/2026 10:29

Tumbler2121 · 17/06/2026 10:21

What makes you think it will break your H if you leave? It may inconvenience and anger him but that’s not the same!

His first wife left him, he has low self esteem and confidence so I think he would also be heartbroken as he does seem to love me a lot. He does tell me he loves me all the time. I know he’s not the best with my emotions but he’s not doing it to be cruel on purpose, it’s just his personality and perhaps we don’t match well in that way

OP posts:
PlaidJane · 17/06/2026 10:31

foreversunshine · 17/06/2026 10:29

If a man wrote this post, he'd be absolutely ripped to shreds.

Do your husband a favour and leave him so he can rebuild his life without your BS, or maybe he'll find someone who has some respect for him.

It’s ok to rip me to shreds if you want to, if it makes you feel better? During my post I outlined I think I would be better off on my own, so we are on the same page x

OP posts:
PlaidJane · 17/06/2026 10:37

@chocoluv the other man is irrelevant. It’s just opened my eyes that I don’t feel myself in my marriage. I’m not sure if this is a blessing or a curse it seemed easier to have my head in the sand and not face this.

For any avoidance of doubt I’m not running off with my colleague, we agreed this was a close proximity related connection and we are detaching.

we have talked so much about this and he says he wants to try and he is trying but then any feelings I would ever have he reacts to. He refuses to go to counselling

OP posts:
VikingsandDragons · 17/06/2026 10:48

I married my husband because he was the first person I've ever known where I can be completely, 100% myself. Trying to live any other way seems utterly exhausting to me. The other bloke is an irrelevance, you are not yourself in your relationship, with no sign you ever could be. The pedestal version he has of you is conditional on it not being the real you. As complex as it is you only have one life and I would start to untangle it from his.

Onceuponatime32 · 17/06/2026 10:59

Your husband sounds controlling and abusive. I would be grossed out by the self depreciating remarks.

I wouldn’t be quite so sure he lacks confidence. He seems to be very confident he’s allowed to edit you and that you will keep putting up with it. I hope you prove him wrong.

RedQuail4 · 17/06/2026 11:02

How old are you?

PlaidJane · 17/06/2026 11:09

I’m 43.

I don’t know if I feel he’s abusive. I suspect he might like how I look more than my personality though. So meeting someone who really seemed to ‘see’ my personality was jarring, I don’t feel my husband admires my personality as much as he admires my face or body. Usually when I am complimented by my husband it’s something visual. The irrelevant colleague confessed he thought I had a nice personality and I was kind to my colleagues and he admired it.

OP posts:
Iwanttobeafraser · 17/06/2026 11:13

I agree that the feelings for this colleague is just a sign of a bigger problem in your relationship.

What I'm hearing about yoru relationship is:

  • your DH is very insecure, so rather than being his partner, you have to be his cheerleader and supporter.
  • Because he's so insecure, you can't raise any issues as it sends him into a spiral of doom and insecurity
  • He has very little real interest in or respect for you, your job, your life so you can't discuss issues with him or share things becuase he's not interested.

I'm interested in whether this supposed insecurity and vulnerability shows up in other ways:

  • Does he dislike it if you go out with friends/colleagues/family without him?
  • Are events with family or friends overshadowed because of an argument, him being insecure etc?
  • does he question your choices and decisions, including yoru motives? eg what you wear, when you leave/return from work/gym/socialising, what you eat (or any changes you may make) etc?
  • Do you feel you have to hide any successes because they make him feel bad?

How do your finances work?

PlaidJane · 17/06/2026 11:27

@Iwanttobeafraser

Your top points were spot on, plus I feel sexually/visually objectified rather than a woman with my own personality too

I don’t really go out much apart from to exercise or just family related things, he has never raised an issue on the rare time I do go out though. He hasn’t got jealous and he doesn’t cause arguments but then it’s not really been tested to some extent.

I’ve been out on Christmas work do’s and he’s never brought up an issue. He’s met quite a few of my other colleagues

However I agree if he saw the project colleague guy he would feel threatened as this guy is conventionally attractive and friendly.

We had one situation in many years when we went out on a date night and got drunk and another random guy had a little dance with me. He got really upset and said it was horrible to see it. My recollection was that everyone was dancing together in a bar having a good time, he was sitting down feeling awkward, and I don’t recall it being anything inappropriate just a good tune but I didn’t see it from his POV.

He often loves what I wear, the tinier the better. I go to the gym in small gym wear and he has never said anything about it bothering him. I assume he might think it, but I am not sure he would say it to my face.

He doesn’t really like it that I’m fit and eat well because he doesn’t and he will try to encourage me into bad habits

He doesn’t really seem bothered where I go or when but then I am not really very interesting

I’m not sure about successes, he doesn’t exactly make me feel more special about them but he doesn’t put them down

joint finances

OP posts:
PlaidJane · 17/06/2026 11:39

VikingsandDragons · 17/06/2026 10:48

I married my husband because he was the first person I've ever known where I can be completely, 100% myself. Trying to live any other way seems utterly exhausting to me. The other bloke is an irrelevance, you are not yourself in your relationship, with no sign you ever could be. The pedestal version he has of you is conditional on it not being the real you. As complex as it is you only have one life and I would start to untangle it from his.

I love this for you. I was single for a long time, I thought this is what we had but it’s been dawning on me that I don’t and I’m not 100% myself. It is exhausting because people assume those on the pedestal are arrogant - but some of us are trapped up there against our own will.

I felt so down this weekend and I tentatively reached out to him and said ‘I feel a bit fragile and low, can you support me’ to which he said sure, and then he seemed to think the solution to this was for us to have a BBQ, have a few drinks and initiate drunk sex. What I probably wanted was just a heartfelt hug and kiss on the top of the head and to feel safe and loved

OP posts:
ChapmanFarm · 17/06/2026 11:47

Interestingly, you haven't said anything about your husband's good points on this thread yet - other than in reference to how he feels about you.

What are they? What did you like about him when you met? Do those things still apply?

You are distracted by the other man, by the life you have together. Strip all that away.

Or ask yourself the question the other way. If tomorrow he said 'I'm leaving you ' would you feel upset or relief? How would you feel if you saw him with someone else?

I often thinking about having something taken away useful in clarifying my thoughts when trying to make a decision..

PlaidJane · 17/06/2026 11:56

@ChapmanFarm good point I haven’t said his good points

He is funny and warm, he’s not cold. He’s got loads of friends and he’s well liked. He works hard and he’s intelligent and kind and we have loads in common. He puts his family first he’s not selfish. He’s got loads of good qualities I love about him, I’m just not sure I am IN love with him and my attraction to him is fragile because his insecurities are not being addressed.

currently right now I would be relieved if he left me but obviously worried about the future and finances

OP posts:
Rachelshair · 17/06/2026 12:09

If you can't be your full self with your husband, he doesn't "get" you, you are not allowed to share your big feelings and you're having to prop him up, I think you need to start detangling finances and consider if you want to leave him now or later, because it will happen eventually. Why would you make yourself small for him.
You're right to detach from the other guy, it will only make things complicated.

Rachelshair · 17/06/2026 12:13

PlaidJane · 17/06/2026 10:31

It’s ok to rip me to shreds if you want to, if it makes you feel better? During my post I outlined I think I would be better off on my own, so we are on the same page x

No-one should rip someone to shreds for questioning a marriage that is making them unhappy. Whether that's a man or a woman asking the question. Anyone doing that should be ignored.