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Relationships

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I think I have to leave my husband

328 replies

PlaidJane · 17/06/2026 09:19

I have had a nice little life the past few years with my DH, we get on well he’s a nice guy generally and we have an enjoyable time together. He’s quite insecure in his looks and not overly confident so I do feel I fall into the pattern of being a bit motherly, you know giving him reassurance. He says a lot of the time that I’m out of his league. This isn’t wildly attractive I’m sure some people would agree and I can find it annoying as I am not that shallow, I want someone who makes me feel loved and is nice that’s all.

I’d say the issue in our relationship up until now is that I feel like I am putting on a perfect persona all the time as he finds it hard to cope with me in any other raw format version. He gets defensive and upset if I have any Big Feelings - even if they aren’t related to him at all. Therefore I don’t share many big or small feelings with him. Hence the plodding along.

Over time I recognise I feel friendly affection for him with our lives tied together in a house and joint assets etc and I wasn’t going to disrupt anything.

I am a people pleaser and I find it so hard to let people down or put myself first.

I have been working on a short term project with another man for some months now which has ended. During this time we got along great, but I didn’t think anything much of it as I knew the project would end and mostly thought just this guy is a nice guy.

I don’t think we spoke emotionally or overshared our personal lives more than normal colleagues, we worked well as a team and had good fun in the process. As the project came to an end and we said goodbye, we both simultaneously appeared to realise we had formed some kind of feelings for each other.

I assume this is what happens to movie stars on film sets or strictly shows, when you spend a lot of time with someone in close proximity. So I’m not sure it’s real at all. I got worried I was in limerance so was working on detachment

We have had one honest in person conversation about this where we shared exactly identical experiences and thoughts about each other - it’s so weird and uncanny. I feel like we just wanted to check we were not going mad and deluded in our own minds? These moments in our minds were totally identical realisations or memories, matched each other in sync. This has never happened to me before. We both admitted we had grown attracted to each other physically but more than that, we liked each others personalities and couldn’t stop thinking about the other. It’s affecting both our sleep and appetites. We have agreed we need to detach because it’s very dangerous

Running off together is ridiculous, this isn’t some big romantic movie, also this is an awful thing to do to my husband. I’d rather be single right now and have none of this hassle I just want to run away from everything and everyone

I think I’m having a midlife crisis of some kind and I have to leave my DH but I don’t know where to even begin to detangle our complex finances. We don’t have any savings and a huge mortgage and the market is terrible right now for selling. I also feel sick at the thought of telling him I’m not romantically in love with him as it would break his heart.

OP posts:
Eddielizzard · 09/07/2026 16:29

He's essentially trying to bully you into reverting back to molly coddling him. He's trying everything - anger, self pity, threats of self harm, pleading. It's not working, so he's at sea.

Good luck. I think your exit now is inevitable. I hope you find a clear and easy path to moving on

disturbia · 09/07/2026 17:33

PlaidJane · 09/07/2026 08:25

The session was pretty difficult. He got frustrated whenever she gave us the chance to say anything and she had to tell him to stop talking over me and raising his voice. He kept justifying this as acceptable because it’s difficult to hear. She made it clear there would be months of work involved if this was something we both wanted to do but she was also able to help us through this individually and we needed to think about what is right for us.

I explained that we would need to become our real authentic selves, and our real selves do not seem to be compatible. I said I wanted us both to be happy and we do not make each other happy.

He really did think this was just a case of simple miscommunication issues, on the other hand he admitted in the session he has a fear of abandonment so he’s never fully trusted me this whole time and had one foot out, on alert looking for signs I’m going to leave him and picking holes in me.

She said how do you think this will have made PlaidJane feel to hear this and it sounds like she has been working very hard constantly to prove that she’s a trusted person and she has expressed she feels burnt out. She asked for space etc

We came to an agreement after the session that this wasn’t going to work and we would both be happier apart. We agreed to be amicable and try to untangle our lives. He left the house was gone for hours so I fell asleep.

I got up this morning to go to the gym and he started a new confrontation with me about what we had discussed and agreed the night before, and that I was leaving him hanging ?!?? so I missed my class. I just said nothing I do is ever going to be enough for him, even if I meet one need or expectation, he comes up with 10 more challenges and hurdles and issues and I can’t do this anymore. I said he over thinks everything I say and sees things that aren’t there and I am just constantly twisting myself into knots trying to explain myself.

He has gone to work now feeling very pitiful and stressed because I always have plans on a Thursday evening and he is all resentful I still want to go do them. I offered to stay away and find somewhere to go and he said no it’s my house too.

OP so many people on here have suggested not falling into his trap of manipulative conversations. When he started this today you needed to say can't talk now I am off to the gym. Make sure you go out this evening and enjoy yourself

cordeliavorkosigan · 09/07/2026 22:08

Scary that he has physically stopped you from leaving.
I hope you can leave before that happens in future , and can tell him in no uncertain terms that physically restraining you is absolutely not ok.
Hopefully you're out tonight with your previous plans having a great time.

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