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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He’s hurt me. Now what

406 replies

NowWhatScared · 27/01/2026 19:02

NC for this, though I am a long term poster. I don’t want this to be linked to any of my previous threads or comments just whilst I work through my feelings.

This evening whilst we were eating tea, watching some documentary, I said something as a joke - I honestly can’t remember what I said - and my DP grabbed my wrist and squeezed and squeezed and squeezed. I’m slim, and my wrist is easily wrapped in his entire hand.

I immediately said ow, because it was hurting so much, and tried to pull my arm free which granted may have made it hurt more. I said “ow, ow ow you’re really hurting me ow, ow” before he finally let go.

I said “that hurt so much” and when I looked at my wrist, I could see a red mark (I think that part will bruise) where his thumb was pressing in as well as 3 red lines from where his fingers were squeezing in.

DP got up to take the plates in to the kitchen, and I sat quietly. Usually I am completely non frontational and in the past (previous relationships) I wouldn’t ever mention it again. However, I told him that really hurt. He said he was joking. I pointed out the bruise mark and said you don’t hurt someone that much, squeeze them to the point of bruising, just as a joke. He said he squeezed my hand harder than that upstairs earlier (no memory of this from me) and I said no, you have never hurt me like that.

I wasn’t getting anywhere so I came upstairs. DP eventually came up and said “give me a kiss then”, I said “no, I don’t want to give you a kiss when you’ve hurt me like that”. He said “whatever then”, and went downstairs in a mood.

Now I’m sat in the bath just thinking it over. I don’t know if I have overreacted - I was previously in a physically abusive relationship, my ex partner went to prison and then killed himself with a note admitting his abuse, so I am conscious this may skew my reaction to this incident this evening. My DP knows all of this.

My DP otherwise is the kindest, caring man. He does everything for me, he’s like a big soft teddy bear and until this evening I wouldn’t have thought he’d ever hurt me. I’m spiralling because we’ve just booked the last supplier for our wedding, it’s just a waiting game now, and I’m scared this is the top of a slippery slope down back into abuse. But that could be my past experiences talking.

Until now, I’ve never had an issue like this with DP. But I can’t get over the fact he not only could physically hurt me in such a way to bruise (again, maybe I’m overreacting) but also his reaction - before this, I’d have thought if he’d ever accidentally hurt me he’d have been mortified and try make it right. But instead tonight, he’s downstairs sulking and somehow I’m in the wrong for speaking up and telling me he hurt me, he hasn’t even apologised and I’m not sure he thinks he even needs to.

I’m maybe judging this too much based on my past abuse, but is this normal? Was it just playful and I’ve blown it up, maybe he’s embarrassed. I don’t know if I should be waiting for an apology or making an apology. My arm hurts and I’m sad to even be writing this thread.

OP posts:
SkinnyOatFlatWhiteForMePlease · 27/01/2026 19:05

He wasn’t joking, he hurt you on purpose. Would you want your daughter to marry a man like this? You deserve better.

shellyleppard · 27/01/2026 19:05

@NowWhatScared I'm sorry this has happened to you. I would cancel the wedding. He's showing you what he is really like. Do you have anywhere safe to go?? Womens aid might be able to help. This is not normal behaviour and you are not over reacting. Sending hugs x

NoAttorneysToPleadMyCase · 27/01/2026 19:07

OP he has physically abused you. No questions asked. Leave and go somewhere safe and whatever you do, do NOT marry this man.

CheeseSconeGirl · 27/01/2026 19:07

Oh gosh
Abuse often starts once married, I agree this is the start of it
If it was a joke 🤔 he would have stopped straight away and apologised
He didnt, he carried on hurting you, then denied it and gaslighted you that he had squeezed your hand harder
Then was moody and off with you

This is the start
Please leave this man

plentyofsunshine · 27/01/2026 19:08

Agree with the others. It's physical abuse plain and simple.

tumbletoast · 27/01/2026 19:08

I'm sorry. I think your past experience might be causing you to under-react.

There is absolutely zero reason why you should be apologising.

nowwhoami · 27/01/2026 19:11

Power.
Control.
Gaslighting.
Sulking to make you take the blame.
Listen to your doubts and don’t go ahead with the wedding.
Stay safe.

PardonMe3 · 27/01/2026 19:13

This is how it starts. It starts small and slowly escalates without you even realising. I'd cancel the wedding. Things will get worse with marriage or pregnancy. He thinks he's got you tied down and you won't leave. The wedding is booked, the invites are done and you are trapped. But, you aren't. You are a strong, brave and courageous woman. You can walk away with your head and your middle finger held high.

CrikeyNumpty · 27/01/2026 19:16

Another one saying leave the relationship now.

ForTipsyFinch · 27/01/2026 19:18

Kind caring men don’t grab their partner to hurt them in any way at all. Any form of aggression or violence is a massive red flag.

Snugglemonkey · 27/01/2026 19:19

I am so sorry op. I agree that you need to reconsider marrying this man.

Iamsotiredandfedup · 27/01/2026 19:20

He’s testing you OP, this is a good starting point, an “accident” that he’s now sulking over and waiting for to tell him you’re sorry for being dramatic

please don’t marry him and leave asap, I’m sorry x

Raineys · 27/01/2026 19:20

Oh I am so sorry.
His mask has slipped OP.
This is the real him.
Someone who has physically abused you and will do it again.
Please do not marry such a man.
You are in shock, but this is very real.

You despite need to talk to a domestic abuse charity.
You are wrongly doubting yourself and you shouldn't.

His reaction to being challenged over hurting you is to deny it, gaslight and sulk.

This is not a man to marry and certainly never ever to inflict on children.

Cancel the wedding and tell the truth.
He assaulted you.

This IS domestic abuse.

Don't become a victim again.
Get out while you can.

Take photographs NOW.
Reach out to family and friends and if you can leave safely tonight, do.

disappearingfish · 27/01/2026 19:22

This is so far from normal I don’t know how you can’t see it.

How easy is it for you to leave him?

BeRoseSloth · 27/01/2026 19:22

Have you taken photos of your injuries? Email them to yourself so he can’t delete them.

VictoriousPunge · 27/01/2026 19:23

PardonMe3 · 27/01/2026 19:13

This is how it starts. It starts small and slowly escalates without you even realising. I'd cancel the wedding. Things will get worse with marriage or pregnancy. He thinks he's got you tied down and you won't leave. The wedding is booked, the invites are done and you are trapped. But, you aren't. You are a strong, brave and courageous woman. You can walk away with your head and your middle finger held high.

Yes.

TheMorgenmuffel · 27/01/2026 19:28

Maybe he's testing you to see what you will put up with / excuse.

You should walk away.

Belladog1 · 27/01/2026 19:29

Definitely take photos of your wrist. Memories fade, photos don't.

The man you love should never hurt you. If it was done as a 'joke' and he didn't realise his own strength, at your first ow he should have released you.

My partner accidentally elbowed me in the face. We were in bed and his tshirt got wrapped around him. In trying to unravel it, his hand slipped and he elbowed me. I ow'd and he was so full of apologies. He still says it plays on his mind, that he accidentally hurt me.

The fact your partner, instead of apologising sulked instead .... it speaks volumes. Please don't marry this man

ChapmanFarm · 27/01/2026 19:30

Even if you give him the benefit of the doubt that he was messing about and didn't mean to hurt you, his reaction isn't good.

You've told him clearly that he hurt you, he's knows your history but he's the one sulking. That doesn't bode well.

JemimaTiggywinkles · 27/01/2026 19:31

Please don’t think you’re over reacting. You are not at all. It wasn’t an accident. He isn’t sorry for hurting you. Decent men don’t behave this way - abusers do.

NowWhatScared · 27/01/2026 19:32

Thank you everyone for taking the time to comment, and for explaining this isn’t normal.

I have taken photos of the bruise and the marks, that’s something I learned from my old relationship.

In terms of leaving, cancelling the wedding etc. That feels impossible. Our lives are so intertwined, I can’t afford to rent on my own and I don’t have anywhere I could go. I have a decent career but my salary is only £32k, there’s no progression and no similar roles that pay higher for me. I don’t have friends or family I could stay with, we just moved last year and my whole life is in this house. My family would be shocked, his family would hate me, I couldn’t imagine not being with him. I love him and I’m just so confused after tonight. My heads a complete and utter mess.

OP posts:
Shellythesnail2333 · 27/01/2026 19:33

He’s seeing what he can get away with! How long have you been together? And how long has he known about your past abusive relationship? As other pps have said, abuse often kicks off when you get married. I for one would not be marrying him after this, it is NOT normal and you aren’t over reacting

Belladog1 · 27/01/2026 19:34

NowWhatScared · 27/01/2026 19:32

Thank you everyone for taking the time to comment, and for explaining this isn’t normal.

I have taken photos of the bruise and the marks, that’s something I learned from my old relationship.

In terms of leaving, cancelling the wedding etc. That feels impossible. Our lives are so intertwined, I can’t afford to rent on my own and I don’t have anywhere I could go. I have a decent career but my salary is only £32k, there’s no progression and no similar roles that pay higher for me. I don’t have friends or family I could stay with, we just moved last year and my whole life is in this house. My family would be shocked, his family would hate me, I couldn’t imagine not being with him. I love him and I’m just so confused after tonight. My heads a complete and utter mess.

I don't know where you live, but i earn slightly less than you and I privately rent. It is doable if you need to.

outerspacepotato · 27/01/2026 19:36

You hooked up with another abuser.

He purposefully hurt you, then sulked when you wouldn't give him physical affection after he squeezed your wrist do hard it bruised.

This is a test. He's seeing if you'll rugsweep his physical abuse of you.

You'd be foolish to do that. Call someone for backup, get your bags packed when he's at work or out and get the hell out of there.

PaperBlueCornflower · 27/01/2026 19:36

I'm so sorry to say this.

Go.