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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He’s hurt me. Now what

406 replies

NowWhatScared · 27/01/2026 19:02

NC for this, though I am a long term poster. I don’t want this to be linked to any of my previous threads or comments just whilst I work through my feelings.

This evening whilst we were eating tea, watching some documentary, I said something as a joke - I honestly can’t remember what I said - and my DP grabbed my wrist and squeezed and squeezed and squeezed. I’m slim, and my wrist is easily wrapped in his entire hand.

I immediately said ow, because it was hurting so much, and tried to pull my arm free which granted may have made it hurt more. I said “ow, ow ow you’re really hurting me ow, ow” before he finally let go.

I said “that hurt so much” and when I looked at my wrist, I could see a red mark (I think that part will bruise) where his thumb was pressing in as well as 3 red lines from where his fingers were squeezing in.

DP got up to take the plates in to the kitchen, and I sat quietly. Usually I am completely non frontational and in the past (previous relationships) I wouldn’t ever mention it again. However, I told him that really hurt. He said he was joking. I pointed out the bruise mark and said you don’t hurt someone that much, squeeze them to the point of bruising, just as a joke. He said he squeezed my hand harder than that upstairs earlier (no memory of this from me) and I said no, you have never hurt me like that.

I wasn’t getting anywhere so I came upstairs. DP eventually came up and said “give me a kiss then”, I said “no, I don’t want to give you a kiss when you’ve hurt me like that”. He said “whatever then”, and went downstairs in a mood.

Now I’m sat in the bath just thinking it over. I don’t know if I have overreacted - I was previously in a physically abusive relationship, my ex partner went to prison and then killed himself with a note admitting his abuse, so I am conscious this may skew my reaction to this incident this evening. My DP knows all of this.

My DP otherwise is the kindest, caring man. He does everything for me, he’s like a big soft teddy bear and until this evening I wouldn’t have thought he’d ever hurt me. I’m spiralling because we’ve just booked the last supplier for our wedding, it’s just a waiting game now, and I’m scared this is the top of a slippery slope down back into abuse. But that could be my past experiences talking.

Until now, I’ve never had an issue like this with DP. But I can’t get over the fact he not only could physically hurt me in such a way to bruise (again, maybe I’m overreacting) but also his reaction - before this, I’d have thought if he’d ever accidentally hurt me he’d have been mortified and try make it right. But instead tonight, he’s downstairs sulking and somehow I’m in the wrong for speaking up and telling me he hurt me, he hasn’t even apologised and I’m not sure he thinks he even needs to.

I’m maybe judging this too much based on my past abuse, but is this normal? Was it just playful and I’ve blown it up, maybe he’s embarrassed. I don’t know if I should be waiting for an apology or making an apology. My arm hurts and I’m sad to even be writing this thread.

OP posts:
NettleTea · 27/01/2026 20:01

what do you think you should be apologising for?

He hurt you. You said ow, and he didnt stop.
You had to say Ow a few more times until he did. He made the choice not to stop.

You told him that he had hurt you and he tried to dismiss your claim and gaslight you that he didnt - that he had done the same previously and that you hadnt complained - that a certtain level of hurting you is nothing to make a fuss of.

You reiterated that he had hurt you and he had left marks/bruises.

At this point he hadf a choice to apologise, to say he hadnt realised that he had squeezed so hard, that it was supposed to be a joke.

So he said it was a joke, but didnt apologise. He refused to apologise for hurting you.

He was then cross that you raised the issue and HE was cross that his actions injured you.

He went off to sulk, and then came back to see if a kiss would make you forget about it, if he could sweeten over it and make you forgive him without him acknowledging his role in it, or apologising.

You held your boundary. This is fantastic, especially after such a horrible past relationship. When you still wanted an acknowledgement and apology, instead of being remorseful he got cross that his feelings were now more important than the pain he had inflicted, and now seems to think you should apologise for that.

This is not good OP. Not good at all.

He should have apologised in the very first instance. He should be feeling remorseful.

If he isnt he either did it on perpose, which is dreadful, or he is the kind of man who will never take responsibility for his actions if they are not good, and will never apologise. Thats awful too.

Im sorry. And I think that you should contact womens aid asap, and I would also log this somewhere, even if its only the GP.

CrikeyNumpty · 27/01/2026 20:01

Don’t apologise to the troll OP. Ignore.

Bonkers1966 · 27/01/2026 20:03

They usually wait until after the wedding before they start with the physical jokes that hurt. He must think you will never leave him.

exhaustDAD · 27/01/2026 20:03

@NowWhatScared I am so sorry this has happened to you, truly. Nobody should experience abuse. I am slightly worried about you mentioning that leaving the relationship and calling the wedding off is not an option as your lives are so intertwined. No matter how intertwined your lives are, there is no excuse for this.
"My DP otherwise is the kindest, caring man" - You mean, disregarding him physically hurting you? He wasn't kind or caring enough to not cause bruises to you - while you verbally told him that you were in pain. Can I also point out something for you? The worse abusers never "mean" it. They were always just "joking" and then they want to diminish the weight of the problem by being cutesy or moving in for a kiss. Is that familiar to you? Do you know who do this? immature kids who made the other kid cry and want to shut them up by patting their heads - "oh you are all right, that's ok, oopsie". This makes it extra bad.
This happened now, 5 years into your relationship, before marriage. What will happen one day, 10 years into the marriage, when one day he wakes up with less patience than yesterday, or less control over his emotions? When he is fed up with work, tired of the kids or that you keep asking for him to not leave his dirty socks all over the place? You are at a crossroad - I think this is is only a warning what is waiting for you in the future - you need to decide if you are willing to face this - or potentially worse - or if you take a deep breath and untangle those intertwined lives. I am saying this with the utmost respect and honesty - Save yourself, before anything worse could happen to you. No "kind and caring" man does this. Whether it's aggression, or some illness, you don't deserve this. Leave him. For your own good.
If you don't listen to the comments here, listen to your own intuition, it is speaking to you loud: You called yourself "Now what, I am scared". You ARE scared. And that is a normal response. You were abused by someone who should protect you from harm. No. Just no. Listen to the ladies who give you examples of who could support you... Please.

AttilaTheMeerkat · 27/01/2026 20:04

The only acceptable level of abuse in a relationship is none so now your relationship to him is over. He knew about your previous abusive relationship and used that to his advantage. It is also not uncommon for women to go from one abuser to yet another, albeit of a different stripe but abusive all the same. Your boundaries here, already skewed by previous abuse, are being further eroded by this man now.

Tell your family what has happened and cancel the wedding asap. Abuse thrives in secrecy, time to bust this wide open. Document your injury to your hand via the gp. Do not be afraid to call the police either because they will remove him from this house.

It may take some time to cancel the wedding etc but it’s not impossible and you cannot live with him any longer. He has shown you who he really is under the facade. Do also contact Womens Aid

Comtesse · 27/01/2026 20:06

tumbletoast · 27/01/2026 19:08

I'm sorry. I think your past experience might be causing you to under-react.

There is absolutely zero reason why you should be apologising.

Agreed. Sorry OP this is pretty bad. I don’t think you should just ignore this.

Vaxtable · 27/01/2026 20:07

Yes you can leave him, stop making excuses. If he beat you black and blue you would find a way to leave! But you need to make sure you do t get to that stage

this is the first part in him taking total control

leave now

Bestfootforward11 · 27/01/2026 20:08

I think there are a number of things here that are problematic. The first that he squeezed your wrist in the way he did such that he caused you injury.The second that it came from nowhere, it’s not like you were play fighting or something (even then not good…), he just did it (because he could?). The third is no immediate apology or upset that he’s bruised you. And finally sulking and being in a ‘mood’ as if he is the victim here.
I know the thought of leaving him might sound awful but staying with him will mean a lifetime of unhappiness.

Unhappyitis · 27/01/2026 20:08

Edit: sorry just realised you have.

Comtesse · 27/01/2026 20:08

You have NOTHING to apologise for.

thecomedyofterrors · 27/01/2026 20:10

The kindest, most caring man…. Who HURT you and doesn’t even APOLOGISE! He turns it upon you as your problem? Sulking because he don’t get a kiss? This is messed up and not normal dynamics.
And kind, caring men DO NOT hurt anyone.

NettleTea · 27/01/2026 20:11

also be aware that if he thinks you are breaking up, that he realises he pushed too far, then he will apologise, and make some excuse as to why it happened.
But the genuine apology would have happened immediately whenhe realised he hurt you. This apology will only be to draw you back in. But he will do it again, AFTER the marriage, or whe you are pregnant.

Men like this like the power of having a wife who knows they might hurt them, because those wives do what they are told and dont cause problems. And that makes them ffeel like billy big balls. But you know this. You dont want to walk the same path twice.

and as I suggest to everyone, do the freedom programme, because if you think you have over reacted, and everyone else thinks you have under-reacted, then the experience with you ex husband has left your warning system a little skewed.

gamerchick · 27/01/2026 20:13

He's testing your boundaries. What will you put up with now everything is booked for the wedding?

Call it off OP. Don't make you do the years and then the divorce with kids thrown in.

honeyrider · 27/01/2026 20:15

NettleTea · 27/01/2026 20:11

also be aware that if he thinks you are breaking up, that he realises he pushed too far, then he will apologise, and make some excuse as to why it happened.
But the genuine apology would have happened immediately whenhe realised he hurt you. This apology will only be to draw you back in. But he will do it again, AFTER the marriage, or whe you are pregnant.

Men like this like the power of having a wife who knows they might hurt them, because those wives do what they are told and dont cause problems. And that makes them ffeel like billy big balls. But you know this. You dont want to walk the same path twice.

and as I suggest to everyone, do the freedom programme, because if you think you have over reacted, and everyone else thinks you have under-reacted, then the experience with you ex husband has left your warning system a little skewed.

OP please heed this, this is spot on. It won't be a genuine apology if he does apologise, it will only be a means to reel you back in.

Abouttoblow · 27/01/2026 20:16

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Seriously, STFU.

SlothSpiritAnimal · 27/01/2026 20:16

OP I’m so sorry this has happened. You posted here for a reason - deep down you know it’s not ok and that’s good that you’re questioning it.
Like others have said don’t let the fact that wedding plans are underway, or that you have debts be the reason you stay - your safety and well being isn’t worth it.
Speak to DV charities, tell your family. Is there a friend or colleague you could stay with? This man is an abuser and the sulking and demanding a kiss after deliberately hurting you are the top of a slippery slope. You don’t want to be posting here in another 5 years, having had children with this man and being subjected to more abuse. There is a way out of this and you don’t have to stay. You were strong to post here and you can be strong and get out. Sending you best wishes and hope for your future away from this man.

tryingtobesogood · 27/01/2026 20:19

NowWhatScared · 27/01/2026 20:00

I’m sorry, I didn’t mean to offend. It’s not relevant really, all that was relevant was that his hand was wrapped round my whole wrist like a grab - not like a pinch. It was just to explain, but you’re right, it’s not relevant.

Please don't worry, no one is offended by this comment. You have far bigger things to worry about than a stranger on the internet nit picking over this.

pikkumyy77 · 27/01/2026 20:20

NowWhatScared · 27/01/2026 20:00

I’m sorry, I didn’t mean to offend. It’s not relevant really, all that was relevant was that his hand was wrapped round my whole wrist like a grab - not like a pinch. It was just to explain, but you’re right, it’s not relevant.

Ignore this moron.

Luckyingame · 27/01/2026 20:22

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Bloody hell. 🙄

As relevant as me saying, I'm also slim, but very strong and I would squeeze my husband's wrist till he pissed himself.

However, we don't practice such games.

OP, please don't get married to that shit, walk away and have your own life.

FriendsWithoutBenefits12 · 27/01/2026 20:24

You should report this abuse to the police and see a GP or pharmacist to log the bruising

You should call off the wedding

Edit - take photos of the bruising

MissDoubleU · 27/01/2026 20:24

There should be no moving forward without his full acknowledgement that what he’s done is abusive. If he can’t even show remorse after he’s deliberately hurt you - what’s the point?? That isn’t love or respect. Don’t back down on this. He should be grovelling.

Physically harming your girlfriend is not a joke. Ask him to explain how it was “funny” because it wasn’t. It was just abuse. If he thinks scaring and hurting you is funny he needs to own up to that and why.

stormwatcher · 27/01/2026 20:27

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What an unhelpful and ill informed comment. Perhaps you should reflect on the action of squeezing. For the abuser, its all about his victim's anticipation of the inevitable incremental pain, fear, inability to free herself and having to beg him to stop. You know, torture.

CrikeyNumpty · 27/01/2026 20:29

The only moving forward is out of his life

NettleTea · 27/01/2026 20:30

MissDoubleU · 27/01/2026 20:24

There should be no moving forward without his full acknowledgement that what he’s done is abusive. If he can’t even show remorse after he’s deliberately hurt you - what’s the point?? That isn’t love or respect. Don’t back down on this. He should be grovelling.

Physically harming your girlfriend is not a joke. Ask him to explain how it was “funny” because it wasn’t. It was just abuse. If he thinks scaring and hurting you is funny he needs to own up to that and why.

the problem is that the chance for genuine concern has passed. Even if he did admit it, the real him was the man who didnt say sorry, who wasnt horrified that he had accidentally hurt her, and any proclaimations now are simply damage limitation and crocodile tears.

there is an oft quoted MN saying that 'when someone shows you who they are, take note' and sadly OPs partner has just shown her in full technicoloured glory.

ZenZazie · 27/01/2026 20:35

I’m so sorry this has happened to you. End the relationship now. It’s all downhill from here.