Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

He’s hurt me. Now what

406 replies

NowWhatScared · 27/01/2026 19:02

NC for this, though I am a long term poster. I don’t want this to be linked to any of my previous threads or comments just whilst I work through my feelings.

This evening whilst we were eating tea, watching some documentary, I said something as a joke - I honestly can’t remember what I said - and my DP grabbed my wrist and squeezed and squeezed and squeezed. I’m slim, and my wrist is easily wrapped in his entire hand.

I immediately said ow, because it was hurting so much, and tried to pull my arm free which granted may have made it hurt more. I said “ow, ow ow you’re really hurting me ow, ow” before he finally let go.

I said “that hurt so much” and when I looked at my wrist, I could see a red mark (I think that part will bruise) where his thumb was pressing in as well as 3 red lines from where his fingers were squeezing in.

DP got up to take the plates in to the kitchen, and I sat quietly. Usually I am completely non frontational and in the past (previous relationships) I wouldn’t ever mention it again. However, I told him that really hurt. He said he was joking. I pointed out the bruise mark and said you don’t hurt someone that much, squeeze them to the point of bruising, just as a joke. He said he squeezed my hand harder than that upstairs earlier (no memory of this from me) and I said no, you have never hurt me like that.

I wasn’t getting anywhere so I came upstairs. DP eventually came up and said “give me a kiss then”, I said “no, I don’t want to give you a kiss when you’ve hurt me like that”. He said “whatever then”, and went downstairs in a mood.

Now I’m sat in the bath just thinking it over. I don’t know if I have overreacted - I was previously in a physically abusive relationship, my ex partner went to prison and then killed himself with a note admitting his abuse, so I am conscious this may skew my reaction to this incident this evening. My DP knows all of this.

My DP otherwise is the kindest, caring man. He does everything for me, he’s like a big soft teddy bear and until this evening I wouldn’t have thought he’d ever hurt me. I’m spiralling because we’ve just booked the last supplier for our wedding, it’s just a waiting game now, and I’m scared this is the top of a slippery slope down back into abuse. But that could be my past experiences talking.

Until now, I’ve never had an issue like this with DP. But I can’t get over the fact he not only could physically hurt me in such a way to bruise (again, maybe I’m overreacting) but also his reaction - before this, I’d have thought if he’d ever accidentally hurt me he’d have been mortified and try make it right. But instead tonight, he’s downstairs sulking and somehow I’m in the wrong for speaking up and telling me he hurt me, he hasn’t even apologised and I’m not sure he thinks he even needs to.

I’m maybe judging this too much based on my past abuse, but is this normal? Was it just playful and I’ve blown it up, maybe he’s embarrassed. I don’t know if I should be waiting for an apology or making an apology. My arm hurts and I’m sad to even be writing this thread.

OP posts:
DearHorse · 27/01/2026 19:36

Leave, you are not married yet, which is great. Who cares if his family will hate you? Live this life for you alone, no one else

You are not safe with someone like that

NowWhatScared · 27/01/2026 19:36

We’ve been together for 5 years, he’s known about my past since before we got together. We’d been friends for a lot longer.

Unfortunately I have debts, which I am paying off, but this would hinder my ability to private rent on my own. The area I’m in, I’d struggle for even a one bed flat in a rough area with my monthly wage. I can’t even imagine moving out. I feel like what I saw for my future has just been turned upside down and I don’t know how to face it or where to start or what to do or anything.

OP posts:
MadisonMontgomery · 27/01/2026 19:36

Oh OP, you can absolutely leave! He has deliberately hurt you, and is now undermining you when you have challenged him. I earn less than you and manage fine, and really, is money and other peoples reactions more important than your safety? This is likely only the start of the abuse.

tumbletoast · 27/01/2026 19:41

NowWhatScared · 27/01/2026 19:36

We’ve been together for 5 years, he’s known about my past since before we got together. We’d been friends for a lot longer.

Unfortunately I have debts, which I am paying off, but this would hinder my ability to private rent on my own. The area I’m in, I’d struggle for even a one bed flat in a rough area with my monthly wage. I can’t even imagine moving out. I feel like what I saw for my future has just been turned upside down and I don’t know how to face it or where to start or what to do or anything.

As long as you're not in danger, which you don't appear to be, then there's no need to be making decisions or doing any of that stuff right now. Just let yourself process what has happened first.

There will be a way forward, there always is. But now won't be the moment where it's clear to see.

Egglio · 27/01/2026 19:42

He not only hurt you, but he did it slowly and deliberately. A squeeze. Leaving marks and bruises. One that he didn't even stop as soon as you said 'ow'. You had to say it repeatedly. He did this even knowing your past experience. That is insidious.

I know it's scary and I know it feels impossible but you can't marry him. You deserve so much better.

NowWhatScared · 27/01/2026 19:43

tumbletoast · 27/01/2026 19:41

As long as you're not in danger, which you don't appear to be, then there's no need to be making decisions or doing any of that stuff right now. Just let yourself process what has happened first.

There will be a way forward, there always is. But now won't be the moment where it's clear to see.

That’s true, thank you. We both work full time and I’m in the office the next 4 days - so I’m out the house from 5am to 8pm. It’ll give me some room to think which is what I need.

OP posts:
Raineys · 27/01/2026 19:43

This is where Women's aid and a refuge could help, perhaps later with housing.

The first step is to go for help.
If you stay you can be sure this will not be the last time you will be assaulted.

Drongit · 27/01/2026 19:43

He’s hurt you. He fully understands what he was doing. You absolutely can’t marry him. Quietly get your ducks in a row ready to move on. Get help from Women’s Aid.

Wakemeupinapril · 27/01/2026 19:44

My exh jammed my arm in a door.. He didn't apologise.. He wasn't remorseful
. It wasn't an accident..
I wish he had done it years before and saved me from a bad marriage..
Marrying an abuser could be you signing your own death warrant.

AluckyEllie · 27/01/2026 19:44

He’s showing you his true colours. Believe him. It will be hard but living with a husband like that would be far harder

NowWhatScared · 27/01/2026 19:45

I am reading everyone’s posts, and I am so thankful for you taking the time. I’m just taking it in. I still haven’t spoken to DP, he’s downstairs and I’ve just come to bed. I think I’ll try read my book and I’ll wait. I don’t want to give in and apologise to him. I was so, so weak before and the abuse went on for years and left me scarred. I don’t want to be weak this time.

OP posts:
PardonMe3 · 27/01/2026 19:46

NowWhatScared · 27/01/2026 19:32

Thank you everyone for taking the time to comment, and for explaining this isn’t normal.

I have taken photos of the bruise and the marks, that’s something I learned from my old relationship.

In terms of leaving, cancelling the wedding etc. That feels impossible. Our lives are so intertwined, I can’t afford to rent on my own and I don’t have anywhere I could go. I have a decent career but my salary is only £32k, there’s no progression and no similar roles that pay higher for me. I don’t have friends or family I could stay with, we just moved last year and my whole life is in this house. My family would be shocked, his family would hate me, I couldn’t imagine not being with him. I love him and I’m just so confused after tonight. My heads a complete and utter mess.

Your safety is all that matters. The rest of the stuff really isn't important. You can be safe and poor or be unsafe but have a lovely house and material stuff. You know that all the luxury in the world doesn't make up for the fear, walking on egg shells, shrinking oneself, and the physical and emotional abuse. Its better to live with nothing than die with everything.

I wish I saw the red flags. I didn't and I still have the physical scars to show for it. They've faded but even 25 years later I'm still sometimes impacted by the psychological and emotional abuse.

Belladog1 · 27/01/2026 19:47

NowWhatScared · 27/01/2026 19:45

I am reading everyone’s posts, and I am so thankful for you taking the time. I’m just taking it in. I still haven’t spoken to DP, he’s downstairs and I’ve just come to bed. I think I’ll try read my book and I’ll wait. I don’t want to give in and apologise to him. I was so, so weak before and the abuse went on for years and left me scarred. I don’t want to be weak this time.

You have absolutely nothing to apologise for ..... you've done nothing wrong

ChaToilLeam · 27/01/2026 19:49

The timing is no coincidence, love. Now that you've booked the last wedding supplier, he thinks he has got you exactly where he wants you and has started to reveal who he really is.

Time to plan to leave. Never mind what family and friends think, never mind the money, your future happiness is at stake, potentially even your life. Do not ignore this warning sign.

DoubleHardBastard · 27/01/2026 19:49

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

bringbacksideburns · 27/01/2026 19:49

I’ve been married over 30 years. My husband would never NEVER do this.

It sounds like he’s playing mind games with you.Hes fully aware of your history too which makes it even worse. Sinister even.

You can’t marry this man. Look at house shares, ask at work, stay with a friend.

PrunusVulgaris · 27/01/2026 19:49

nowwhoami · 27/01/2026 19:11

Power.
Control.
Gaslighting.
Sulking to make you take the blame.
Listen to your doubts and don’t go ahead with the wedding.
Stay safe.

This.

All classic elements of abuse.

If he doesn't apologise and promise never to do it again, it's over. If he ever does anything even remotely like it again, it's over.

Do NOT allow him to minimise this.

dizzydizzydizzy · 27/01/2026 19:49

Take a photo of the bruising.

He was not joking.Telling you it is a joke is an attempt at manipulation because obviously nobody finds being injured funny.

I also experienced domestic abuse. My GP and women's aid were incredibly supportive.

thetallfairy · 27/01/2026 19:51

OP this is shocking

No it's 100 per cent not ok

So so sorry xxxxxx

Been there
It gets worse

Egglio · 27/01/2026 19:59

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

That's what you're taking from this? Did it make you feel better?

Jellybean23 · 27/01/2026 19:59

You absolutely can cancel the wedding. Don't get in any deeper with him. Use your wedding savings to clear some debts.

honeyrider · 27/01/2026 20:00

This is shocking, he thinks you're tied to him now that the last part of the wedding is booked. What's scary is how in control he was abusing you, now he's trying to gaslight you. He's not even a bit sorry.

He's shown you the real him, whatever you do do not marry him.

NowWhatScared · 27/01/2026 20:00

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

I’m sorry, I didn’t mean to offend. It’s not relevant really, all that was relevant was that his hand was wrapped round my whole wrist like a grab - not like a pinch. It was just to explain, but you’re right, it’s not relevant.

OP posts:
NowWhatScared · 27/01/2026 20:00

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

I’m sorry, I didn’t mean to offend. It’s not relevant really, all that was relevant was that his hand was wrapped round my whole wrist like a grab - not like a pinch. It was just to explain, but you’re right, it’s not relevant.

OP posts:
CrikeyNumpty · 27/01/2026 20:01

That all you take from e oththis @DoubleHardBastard?

OP - you are at a fork in the road. One road might lead you to a poorer life. The other one will definitely lead you to a poorer life. I would take being hard up over scared and cowed any day. If you do go ahead with the wedding, please do not have kids.