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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

My husband has told me he is unhappy...is this the beginning of the end?

243 replies

dune2003 · 12/01/2026 11:29

My husband and I have been together for 8 years, married 2.5 and have 1.5yr DD. We got together when we were both deeply unhappy in our previous relationships and were so happy and in love. We were ‘that’ happy couple.

Things started to change a couple of months ago, my husband’s mood changed and he became miserable and not nice to be around. Affectionate and sex completely stopped. We talked about it and he said he was unhappy, with a constant feeling of sadness and just ‘felt nothing’. He said we were no longer affectionate - I then started to make more effort with affection and sex but I feel he was making no effort to improve things.

Looking back, the warning signs have been there as we’ve slipped into the 'friends zone' after having a child. I WFH full time and look after our DD all week (who doesn't go to daycare), so I have just been too preoccupied to notice us changing.

I suggested he may be depressed and he somewhat agreed, however, he said he doesn’t feel the way he does when I’m not there, which makes me think he’s not depressed. I’ve asked him numerous times if he’s met someone else, which he’s denied and I believe him.

He says he wants to get back to how we were and feels immense guilt that his feelings are what’s preventing us. The GP gave him the anti depressant Sertraline to take. It can take weeks to take affect. I’m just so worried that he’s not depressed and has just fallen out of love with me and no longer wants to be together.

He trained for over a year to complete Ironman competition and his feelings coincide to when he stopped training completely - maybe that has had an impact?
In hindsight, WFH full time and looking after a baby, coupled with his constant training regime, had taken a toll and I was often stressed and worn out. I was often quite difficult to be with, but I think i've definitely changed, for the better.

I refuse to give up on us - we have a child and a new house together, we used to be so happy.

Has anyone saved their relationship from similar problems? Is there hope?!

OP posts:
Crushed23 · 12/01/2026 11:50

Sounds like he’s just bored of family life. Did he want to have a child? I think if you’re both committed to fixing the relationship - through counselling, changing behaviours etc. - and you both still love each other, then it’s not necessarily game over. Relationships ebb and flow, no one is ‘that couple’ forever.

Crushed23 · 12/01/2026 11:53

Another thought, did you both cheat in your previous relationships? As in, were you having an affair when you first got together? If he has form for cheating when he’s unhappy in a relationship, there may well be someone else…

EverybodyLTB · 12/01/2026 11:53

So you did absolutely everything for a newborn while he trained for Ironman, you work and fo all the childcare? Now he’s not doing the Ironman and I guess around the house a bit more, he’s depressed? Has anyone(including you) considered what your experiences are day to day and if things are fair for you and if YOU are happy?

shouldofgotamortage · 12/01/2026 11:55

Hate to say if but you both came out of relationships to get together whats to say he hasn’t done this again and has someone lined up? Leopards don’t change their spots.

dune2003 · 12/01/2026 12:03

Crushed23 · 12/01/2026 11:50

Sounds like he’s just bored of family life. Did he want to have a child? I think if you’re both committed to fixing the relationship - through counselling, changing behaviours etc. - and you both still love each other, then it’s not necessarily game over. Relationships ebb and flow, no one is ‘that couple’ forever.

Yeah he did want a child together. He’s got a teenager daughter from his first marriage.

I have thought about marriage counselling - I think it would be useful for someone else to hear how he is feeling and give opinions.

OP posts:
dune2003 · 12/01/2026 12:05

Crushed23 · 12/01/2026 11:53

Another thought, did you both cheat in your previous relationships? As in, were you having an affair when you first got together? If he has form for cheating when he’s unhappy in a relationship, there may well be someone else…

Yep, we were both unfaithful to be together. And this is what worries me.
some days I’m reassured there’s no one else and other days my mind can’t think otherwise!

OP posts:
dune2003 · 12/01/2026 12:06

EverybodyLTB · 12/01/2026 11:53

So you did absolutely everything for a newborn while he trained for Ironman, you work and fo all the childcare? Now he’s not doing the Ironman and I guess around the house a bit more, he’s depressed? Has anyone(including you) considered what your experiences are day to day and if things are fair for you and if YOU are happy?

Exactly. I do think he’s being slightly selfish with his feelings.
imagine we were both feeling this way? We’d be doomed - I feel like I’m constantly propping us both up and trying to keep us happy 24/7.

OP posts:
shouldofgotamortage · 12/01/2026 12:07

dune2003 · 12/01/2026 12:05

Yep, we were both unfaithful to be together. And this is what worries me.
some days I’m reassured there’s no one else and other days my mind can’t think otherwise!

Sorry op but someone else has clearly caught his eye.

Crushed23 · 12/01/2026 12:07

dune2003 · 12/01/2026 12:05

Yep, we were both unfaithful to be together. And this is what worries me.
some days I’m reassured there’s no one else and other days my mind can’t think otherwise!

Hmm, what possessed you to get involved with a man who had a wife and a child? Do you generally have self-esteem issues?

Anyway, he sounds like a piece of shit. If he has abandoned a wife and child before for a woman he’s shagging, he’ll do it again, sorry.

Villanellesproudmum · 12/01/2026 12:09

I get a high when I run and haven’t done it for a while and notice a big difference especially this time of the year. Do you have anything to look forward to, holidays etc?

It does sound as though you are putting in the biggest effort, plus working from home and the childcare, that’s got to be tough on you!

Do you manage to go out together at all?

NewcastleNancy · 12/01/2026 12:09

My first thought was that he was having an affair. Probably through his hobby.

Did you discuss cheating when you first met and how you'd stop doing it when you got to the 'it's all a bit boring' stage?

dune2003 · 12/01/2026 12:11

Crushed23 · 12/01/2026 12:07

Hmm, what possessed you to get involved with a man who had a wife and a child? Do you generally have self-esteem issues?

Anyway, he sounds like a piece of shit. If he has abandoned a wife and child before for a woman he’s shagging, he’ll do it again, sorry.

It just happened, we met at work and we fell in love. I definitely wasn’t seeking a married man with a child, or anyone at all. We were both very unhappy with our previous partners.

His ex wife was also cheating on him he later found out - but two wrongs don’t make a right.

OP posts:
Villanellesproudmum · 12/01/2026 12:11

Oh ouch, from your update. Sounds like a repeat pattern maybe?

HipHopDontYouStop · 12/01/2026 12:12

Do you find yourself bending over backwards to try and make him happy or to find solutions now he’s announced he’s unhappy?

Do you feel he’s put this on you and now you’re the one who has find a solution?

It’s not nice feeling like he might have found someone else. How realistic a prospect do you think that is?

It sounds like you are the one who has made all the effort since the birth of your child.

AnonymousBleep · 12/01/2026 12:12

It does sound like there could be someone else, but the fact he’s on sertraline suggests that he’s generally unhappy and not just getting his jollies somewhere else. Now he doesn’t have the Iron Man to distract him, he may just be noticing more that the relationship/family life isn’t quite what he wants.

Anti-depressants won’t mask that - also sertraline does kill your sex drive.

I think marriage counselling is the best way forward here.

Bobiverse · 12/01/2026 12:13

Your relationship started because you’re both unfaithful and, when things get hard or there is a time of unhappiness, you choose to cheat instead of working on the relationship or ending it with respect.
What did you think would happen? It’s amazing he told you he is unhappy rather than just quietly looking for the next woman. It doesn’t sound as though he knows how to work through issues and resolve them, so he’s already on his way out the door. All you can do is try and end this once amicably for the sake of your child.

And how do you work full time whilst looking after a toddler, also full time? Doesn’t sound like your employer is actually getting what they pay for.

Mumofteenandtween · 12/01/2026 12:13

Basically you are married to a 5 year old. He needs new and exciting things all the time.

He was married with a primary school age child. Which got a bit dull. So he shagged you instead and then left his wife and child for you.

Then that got a bit dull so he wanted a baby.

But babies are hard work and actually quite dull so he decided that this was the perfect time to start an Ironman.

And now he has nothing fun and exciting to do any more.

No idea what to advise you other than to tell him to grow the fuck up. Probably won’t save your marriage though.

On another topic - why the hell do you have no childcare? That is ridiculous!

Paperwhite209 · 12/01/2026 12:13

Who was he training with? May not have been a full blown affair but I'm wondering if there was something was someone and that's stopped now the competition is over and is making him grumpy?

Is there any chance he was taking steroids and has come off them?

Also is he a bit older than you? I imagine having a baby again after a teenager is probably a shock to the system.

MostlyHappyMummy · 12/01/2026 12:15

How are you wfh and doing childcare?
and how many days / hour is he training outside of work time?
how much time does he spend lone parenting??

DarkLion · 12/01/2026 12:17

I was going to say you could probably work it out and then saw your update so I’m not sure now. Difficult one because if there’s form for being unfaithful when unhappy with a previous partner and now you know he’s unhappy again too, I’d struggle to shake the feeling of history repeating itself. I genuinely think some men that cheat are constantly chasing that thrill and not really the one for family life

Crikeyalmighty · 12/01/2026 12:20

Paperwhite209 · 12/01/2026 12:13

Who was he training with? May not have been a full blown affair but I'm wondering if there was something was someone and that's stopped now the competition is over and is making him grumpy?

Is there any chance he was taking steroids and has come off them?

Also is he a bit older than you? I imagine having a baby again after a teenager is probably a shock to the system.

My thoughts too -

Brightlittlecanary · 12/01/2026 12:21

As the saying goes when you marry the mistress you create a vacancy. I’d also assume history has repeated itself, likely it’s the humdrum of life with a child and he’s moving onto the next one. Sorry op.

Ritaskitchen · 12/01/2026 12:22

He could be depressed. My DH had a depression and he moved out and would say he was happpier when he didn’t see me etc. He got treatment. We are back to a loving relationship. You maybe in for the long hall. It can be hard. First step is him going to the doctors and getting some help.

dune2003 · 12/01/2026 12:22

thanks for your replies, although the cheating suspicion is what I expected from the forum.
I do keep thinking, why would he be willing to go on antidepressants if he was cheating? Quite a serious decision- wouldn’t leaving me be easier?

My ex was an abusive pig so I have no guilt about cheating on him.

Re how I wfh and look after a child. I’m very lucky that I worked my way up to a position of seniority within a fin tech company where I don’t have to do a lot on the day to day, but still make sure everything is done.

OP posts:
ByQuaintAzureWasp · 12/01/2026 12:24

He needs to start doing some training again, even if it's just a run a few times a week.

Child needs to go nursery.

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