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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

PLEASE help me move on from a very triggering weekend from hell?

208 replies

WarOnOddSocks · 21/10/2025 20:58

The weekend before last I met up with a guy I've been seeing on and off since February. Since then I've had nightmares, been really jumpy / easily startled, just generally been feeling awful. I think it is because it reminded me so much of the dynamic I had with a much older, very violent "boyfriend" when I was an incredibly naive teenager.

We hadn't seen each other in a while due to the summer holidays and me also having plans I'd made not being sure about him and postponing things to give myself time to think. I was very close to breaking things off due some red flags.

I was late to arrive as I had to deal with my son who was having a meltdown (he is autistic). I text saying I'd get to his as fast as I could, rather than him meet me at the at the pub, and to order without me as we were going to get a deliveroo. When I got to his block of flats I found he'd gone out. Where he lives is quite rough (stabbings etc.) and it was about 10pm at this point so I felt quite anxious. Every time I rang him it was immediately declined. I was almost on the verge of leaving when he called me and said he had gone out for food and he sounded really angry then he comes storming round the corner with a pizza yelling at me saying how selfish I am, how disrespectful of his time, etc. I said I hadn't meant to be late and he just started saying I always had excuses then started mimicking me giving excuses. He said he thinks I am a narcissist multiple times and also that I reminded him of Donald Trump. At the same time he's telling me "eat!" and "eat the pizza!" and also some sushi he'd got for me. I do not even like sushi!

He said he's had peace over the weeks we were not in contact and as soon as we are back in touch now he is stressed again.

Eventually he calms down and we just watched a film like nothing had happened.

The next day was better we went on a day trip but on the way back he got into a huge argument with me about why hadn't we seen each other and how I had ghosted him, that from now on he would do his own thing cos I don't care about him and he was planning to travel the world. He was ranting and raving on the tube saying about my having "ghosted" him when I hadn't (phone got damaged and I was offline for everyone not just him) and everyone was looking but nobody said anything. I was just sat there crying and then when we got off at his stop he put his headphones on and stomped off, and I was just sort of trailing after him and crying. Then he started saying it was like being with a child and started mimicking me crying and started saying how can I parent my children (who he has not met) if I am always crying. And that only a narcissist or psychopath would be crying. I went on holiday with a male friend over the summer which was booked before I had even met this guy and he has been annoyed about this the whole time and was insinuating that I had slept with this friend and other people whilst on holiday. Then he was like "why don't you just go and hang out with your friend who has herpes?" - I didn't know what he meant at first then I remembered I had told him someone I knew had caught herpes but that was months ago. Then he started mimicking me when I couldn't understand what he was saying (English isn't his first language and he has a very thick accent; I have hearing loss in one ear and also can't concentrate in noisy places), every time I tried to speak he'd cut me off and yell "what??" or "pardon??" in this really crazy way and was saying "how do you like it??" but he definitely could hear me.

The next day I went home and as I was leaving he said he was glad we had argued, basically he seemed to have found the whole thing quite sexy and like it'd cleared the air or something.

I feel sick thinking about the whole trip because he was so horrible; he was sober the whole time as was I, so it wasn't like a drunken argument.

Lastly when I was half asleep and spooning with him I am pretty sure he randomly put his hand around my neck; I said stop and he did but then he did it again. I had always said to never choke me, that is an absolute boundary for me because the "boyfriend" I had as a teenager would choke me till I blacked out when he was angry. I have had friends hook up with guys and they've just randomly started choking them during sex so I wanted to make sure that this didn't happen. I was half asleep so I can't be sure this actually did happen but when I asked him the next day, did he put his hands round my neck? The way he responded seemed really off and over the top like "nooooo I would never do that".

I just don't know what to do, he has gone on holiday and is out of the country at the moment and it's weird but I am kind of glad there is this physical distance between us as this has just unlocked so many absolutely horrible memories I have from over 20 years ago. He only seems to have booked this holiday out of spite, because I went on holiday with my friend. He is sending me loads of pictures of foam parties and it is like he is trying to get a reaction out of me, like I am missing out or should be jealous or something. I haven't really been able to relax for over a week now and have no idea what to do, I just want some peace in my life and not to feel like a battered teenager all over again. I thought I had a hold of my CTPSD but apparently not 😭😱

OP posts:
CountingDownTheTime · 21/10/2025 21:00

He sounds horrible. Don't see him again, you'd be better off alone than with a twat like that

Dolamroth · 21/10/2025 21:01

Just stop seeing him. He's horrible.

CinnamonCinnabar · 21/10/2025 21:03

Block him, horrible man.

Diarygirlqueen · 21/10/2025 21:06

You still stayed the night after he left you crying on the tube?
You need to work on your self-esteem, I really can't understand why you're not blocking him. That will be the only way you can move on.

Catsknowbest · 21/10/2025 21:06

What on earth is in this for you? End it.

Scarydinosaurs · 21/10/2025 21:08

No one is going to step in and save you. “Fight or fawn” is kicking in, and you’re hanging around for crumbs from a man who clearly dislikes you. Ghost him for real. You don’t deserve this.

MarxistMags · 21/10/2025 21:14

You know what to do. Get rid, block his number and look after yourself. It sounds he's preying on your insecurities and only using you for sex.
You deserve so much better.

skeletonbones · 21/10/2025 21:15

He sounds absolutely unhinged. Dump him, block him and dont see him again. The main issue is not that his beviour is 'triggering your past' and you somehow need to gst a handle on this. He is mad and awful and abusive right in the here and now and needs to be binned.

Maximusdecimus · 21/10/2025 21:17

Ask yourself this. Would you want this man around your autistic child? I think you know the answer. Block and move on immediately.

NutButterOnToast · 21/10/2025 21:19

Christ. You deserve about 10000000% better than this turd of a man.

WarOnOddSocks · 21/10/2025 21:19

Thanks for the replies.

I know it reads as totally ridiculous and crazy. I can only justify my behaviour in staying over is that it felt weirdly "familiar"? Almost comfortable? And also I was kind of scared of how he would react if I said on Saturday morning that I was going home, because if I had said this to my ex, he'd have battered / choked me. So I was sort of in a trance for most of the day till I started crying on the journey back. Like I was there but only in body not in mind.

OP posts:
NeverDropYourMooncup · 21/10/2025 21:20

Oh, fuck that shit.

Block him completely and don't put yourself through another moment of worrying about what he thinks or why he's said or done something.

WarOnOddSocks · 21/10/2025 21:22

Maximusdecimus · 21/10/2025 21:17

Ask yourself this. Would you want this man around your autistic child? I think you know the answer. Block and move on immediately.

No absolutely not - agreed a while back that he would not meet my children as it was sort of a FWB thing.

OP posts:
AmIHumanOrAmIAYeti · 21/10/2025 21:22

Every time I rang him it was immediately declined. I was almost on the verge of leaving

You should have left. That was over the line. You basically spent the weekend enabling him to be a bastard. (Spooning him?! WTAF?!)

Block and move on. And for the love of god get some counselling.

JeminaTheGiantBear · 21/10/2025 21:23

Please please leave this awful threatening man! He was vile & abusive & threatening all weekend. Quite apart from your own safety you need to be in a good place to parent your children- and that won’t be the case if you stay with him.

Send him a very brief text saying you’re clearly not right for each other so won’t be seeing each other again. Then block him on your phone & any social media. If you see him at a social event in future ignore him. If he starts harassing you tell him you will go to the police & do so.

He is clearly a really nasty messed up abusive piece of work & you are a mother coping with a young child who needs lots of support and you DESERVE BETTER.

AmIHumanOrAmIAYeti · 21/10/2025 21:24

WarOnOddSocks · 21/10/2025 21:19

Thanks for the replies.

I know it reads as totally ridiculous and crazy. I can only justify my behaviour in staying over is that it felt weirdly "familiar"? Almost comfortable? And also I was kind of scared of how he would react if I said on Saturday morning that I was going home, because if I had said this to my ex, he'd have battered / choked me. So I was sort of in a trance for most of the day till I started crying on the journey back. Like I was there but only in body not in mind.

You should have left on Friday night. Staying with a man that had shown that level of anger and control was really fucking dangerous.

You could have left your son without a mother. Think about that and block the fucker NOW.

GreatTheCat · 21/10/2025 21:24

Leave him for god sake. Block his number and move on with your life.

BlueScrunchies · 21/10/2025 21:24

Never see him again.

Protect yourself.

There is nothing positive about this situation and it will continue to hurt you until you cut it off.

WarOnOddSocks · 21/10/2025 21:26

AmIHumanOrAmIAYeti · 21/10/2025 21:22

Every time I rang him it was immediately declined. I was almost on the verge of leaving

You should have left. That was over the line. You basically spent the weekend enabling him to be a bastard. (Spooning him?! WTAF?!)

Block and move on. And for the love of god get some counselling.

I am on the waiting list for survivor space, it's a bit of a wait though. And the freedom programme but again a wait till March for next cohort.

I guess something good that has come out of this is that I have sought support for what happened with my ex when I was in my teens as a lot of memories have been unlocked by this weekend. I did have therapy for a bit but couldn't keep paying as it was very pricey!

OP posts:
Summerhillsquare · 21/10/2025 21:26

You don't know what to do? Or you do but you don't trust your own judgement?

Holdonforsummer · 21/10/2025 21:28

I would have left after the first shouting episode but you stayed to watch a film and then spent the next day with him ??? Please read your own message back and run away from this man. Fast.

Pollqueen · 21/10/2025 21:31

The only mystery here is why on earth you stayed the weekend and after his appalling behavior on the tube you slept in his bed, spooning him. This is a no brainer, surely?

Block his number and never see him again. He sounds dangerous. You'd be insane to go back for more and you have a child to think of too

HazelHedgehog · 21/10/2025 21:32

Cut all contact, he is clearly an awful awful person. Just block and don't give him a second thought.

reversingdumptruckwithnotyreson · 21/10/2025 21:33

WarOnOddSocks · 21/10/2025 21:22

No absolutely not - agreed a while back that he would not meet my children as it was sort of a FWB thing.

If it’s a FWB there’s even less reason to even consider him to be anything other than a random abusive POS you were unfortunate to cross paths with.

Does he know where you live?

Hattieandcake · 21/10/2025 21:34

Block and delete! How do you have time / energy for that ? Pathetic man.0