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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

PLEASE help me move on from a very triggering weekend from hell?

208 replies

WarOnOddSocks · 21/10/2025 20:58

The weekend before last I met up with a guy I've been seeing on and off since February. Since then I've had nightmares, been really jumpy / easily startled, just generally been feeling awful. I think it is because it reminded me so much of the dynamic I had with a much older, very violent "boyfriend" when I was an incredibly naive teenager.

We hadn't seen each other in a while due to the summer holidays and me also having plans I'd made not being sure about him and postponing things to give myself time to think. I was very close to breaking things off due some red flags.

I was late to arrive as I had to deal with my son who was having a meltdown (he is autistic). I text saying I'd get to his as fast as I could, rather than him meet me at the at the pub, and to order without me as we were going to get a deliveroo. When I got to his block of flats I found he'd gone out. Where he lives is quite rough (stabbings etc.) and it was about 10pm at this point so I felt quite anxious. Every time I rang him it was immediately declined. I was almost on the verge of leaving when he called me and said he had gone out for food and he sounded really angry then he comes storming round the corner with a pizza yelling at me saying how selfish I am, how disrespectful of his time, etc. I said I hadn't meant to be late and he just started saying I always had excuses then started mimicking me giving excuses. He said he thinks I am a narcissist multiple times and also that I reminded him of Donald Trump. At the same time he's telling me "eat!" and "eat the pizza!" and also some sushi he'd got for me. I do not even like sushi!

He said he's had peace over the weeks we were not in contact and as soon as we are back in touch now he is stressed again.

Eventually he calms down and we just watched a film like nothing had happened.

The next day was better we went on a day trip but on the way back he got into a huge argument with me about why hadn't we seen each other and how I had ghosted him, that from now on he would do his own thing cos I don't care about him and he was planning to travel the world. He was ranting and raving on the tube saying about my having "ghosted" him when I hadn't (phone got damaged and I was offline for everyone not just him) and everyone was looking but nobody said anything. I was just sat there crying and then when we got off at his stop he put his headphones on and stomped off, and I was just sort of trailing after him and crying. Then he started saying it was like being with a child and started mimicking me crying and started saying how can I parent my children (who he has not met) if I am always crying. And that only a narcissist or psychopath would be crying. I went on holiday with a male friend over the summer which was booked before I had even met this guy and he has been annoyed about this the whole time and was insinuating that I had slept with this friend and other people whilst on holiday. Then he was like "why don't you just go and hang out with your friend who has herpes?" - I didn't know what he meant at first then I remembered I had told him someone I knew had caught herpes but that was months ago. Then he started mimicking me when I couldn't understand what he was saying (English isn't his first language and he has a very thick accent; I have hearing loss in one ear and also can't concentrate in noisy places), every time I tried to speak he'd cut me off and yell "what??" or "pardon??" in this really crazy way and was saying "how do you like it??" but he definitely could hear me.

The next day I went home and as I was leaving he said he was glad we had argued, basically he seemed to have found the whole thing quite sexy and like it'd cleared the air or something.

I feel sick thinking about the whole trip because he was so horrible; he was sober the whole time as was I, so it wasn't like a drunken argument.

Lastly when I was half asleep and spooning with him I am pretty sure he randomly put his hand around my neck; I said stop and he did but then he did it again. I had always said to never choke me, that is an absolute boundary for me because the "boyfriend" I had as a teenager would choke me till I blacked out when he was angry. I have had friends hook up with guys and they've just randomly started choking them during sex so I wanted to make sure that this didn't happen. I was half asleep so I can't be sure this actually did happen but when I asked him the next day, did he put his hands round my neck? The way he responded seemed really off and over the top like "nooooo I would never do that".

I just don't know what to do, he has gone on holiday and is out of the country at the moment and it's weird but I am kind of glad there is this physical distance between us as this has just unlocked so many absolutely horrible memories I have from over 20 years ago. He only seems to have booked this holiday out of spite, because I went on holiday with my friend. He is sending me loads of pictures of foam parties and it is like he is trying to get a reaction out of me, like I am missing out or should be jealous or something. I haven't really been able to relax for over a week now and have no idea what to do, I just want some peace in my life and not to feel like a battered teenager all over again. I thought I had a hold of my CTPSD but apparently not 😭😱

OP posts:
tripleginandtonic · 21/10/2025 21:38

Just stop seeing him.You don't enjoy his company, you feel scared when you're with him..it's not a difficult decision OP.

WarOnOddSocks · 21/10/2025 21:38

He has some idea where I live but not the exact location. He could probably figure it out, if he bothered to piece together all the things I have mentioned over the last few months. And one time he sent me an Uber. He does know who my employer is but it employs a lot of people.

OP posts:
WarOnOddSocks · 21/10/2025 21:38

He has some idea where I live but not the exact location. He could probably figure it out, if he bothered to piece together all the things I have mentioned over the last few months. He does know who my employer is but it employs a lot of people.

OP posts:
MCF86 · 21/10/2025 21:39

WarOnOddSocks · 21/10/2025 21:22

No absolutely not - agreed a while back that he would not meet my children as it was sort of a FWB thing.

There are no benefits here. Please stop it.

utamea · 21/10/2025 21:40

Fortunately the solution is easy - you dump him and never ever see him again. Never. Not for any reason.

And you resolve that when someone treats you badly, you get away from them. The first evening of the weekend - you shouldn’t have even gone into his flat. He was behaving badly already.

WarOnOddSocks · 21/10/2025 21:48

When My phone was not working he said he messaged my friends via SM to ask if I was alright. He wouldn't say which friends though. One friend did say he had added her, a few days after this weekend (she sent me a screenshot asking if this was the guy I had been seeing) but he'd not messaged and another just left his message unread because she doesn't open message from people she doesn't know.

OP posts:
gillefc82 · 21/10/2025 21:52

@WarOnOddSocks you shouldn’t ever need to state ‘not choking you’ as a boundary - that should be a blatant and obvious given in any healthy relationship. Please do not go anywhere near this man again.

tragichero · 21/10/2025 21:53

Diarygirlqueen · 21/10/2025 21:06

You still stayed the night after he left you crying on the tube?
You need to work on your self-esteem, I really can't understand why you're not blocking him. That will be the only way you can move on.

She doesn't need to work on her anything. These kinds of men are confusing and scary and they fuck with your head. Women don't get abused because they have low self esteem, they get abused because some men are abusive cunts!

He needs to work on his not being an abusive dick skills.

Hope you are ok OP. It is NOT your fault in any way, and it did not happen due to any weakness in you. It happened because he is a cunt.

MincePiesAndStilton · 21/10/2025 21:55

Block, delete and report to the police. If he’s choking you in your sleep, what else is he capable of? You literally never know and at least then he’s on their radar.

Notsandwiches · 21/10/2025 21:55

Block and move on.

MoominMai · 21/10/2025 21:56

WarOnOddSocks · 21/10/2025 21:22

No absolutely not - agreed a while back that he would not meet my children as it was sort of a FWB thing.

I think I’d rather be celibate forever than have such a FWB - especially if I had a child 😬. Hope you can safely extricate yourself from this 🤞

Blodyneighbour · 21/10/2025 21:56

Well you need to stay away from him as this will get a whole lot worse. Believe me - I know - as I have just come out of an abusive relationship, which started off like yours. Please think of your son if you can't think of yourself. Women like us tend to go from one abusive relationship to another! It's time to get yourself some help to be able to break free from toxic men.
Also do a Claires law request and maybe google his name.

Andregroup · 21/10/2025 21:59

FWB? This man is not your friend, and there are no benefits. Get rid, he's awful.

user2848502016 · 21/10/2025 22:04

Please please end things with him

Driftingawaynow · 21/10/2025 22:07

You need to do some serious work on yourself before having a relationship with anyone. Obviously block him and get yourself into therapy.

Anon572747525991 · 21/10/2025 22:08

I only read your first paragraph about him declined in your calls and then the way he spoke to you when he turned up - why didn't you leave then?? Seriously he treated you like shit. I dont understand how you dont know what to do - do you really want to see him again for more of the same? 🤯

LynetteScavo · 21/10/2025 22:13

I’ll tell you what to do.

Never see him again.

maudelovesharold · 21/10/2025 22:17

I just don't know what to do,

Please re-read your op. You do know what to do. If you don’t cut all contact with this man, you will regret it evermore.

Waterbaby41 · 21/10/2025 22:17

For your own sake and for your child, please either send a message ending it, block him and take care. Let all your friends and family know you have ended it, ask them not to respond if he makes contact, and keep your eyes open - men like this don't like rejection. Stay safe and good luck.

ozarina · 21/10/2025 22:17

Oh for goodness sake are you this desperate?

MyrtleLion · 21/10/2025 22:18

He is being horrible to you on purpose to break you down and then abuse you. His accusations that you are a narcissist sound like DARVO - Deny, Attack, Reverse Victim and Offender. My DH always says narcissists can't help but make every accusation a confession about themselves. He is the narcissist.

You don't need this in your life.
You don't owe him an explanation.
You deserve better.

The only thing I would add to the brilliant comments of PPs, is to make a Clare's Law request to see if the police know about him.

Wishing you the best.

Irenesortof · 21/10/2025 22:19

HazelHedgehog · 21/10/2025 21:32

Cut all contact, he is clearly an awful awful person. Just block and don't give him a second thought.

You need to keep yourself safe, OP. Apart from everything else, your child needs you. Block his horrible man. If his function in your life was to give you a way in to understanding and moving on from a traumatic experience in the past, he's done his job already. Never see him again.

CrazyGoatLady · 21/10/2025 22:19

Oh no, sweetie this man sounds awful. Get rid, asap! He's an abuser waiting to happen. Also, therapy. You need to break that cycle that has you ending up with nasty ass men, you deserve to be safe and happy, not putting up with that shite.

Alittlefrustrated · 21/10/2025 22:19

Send a very brief "this isn't working out - best wishes for the future" and block. Please stay single until you have completed the freedom programme. You sound very vulnerable.

Autumngirl5 · 21/10/2025 22:21

I don’t understand why you are even asking for advice. Of course you should have nothing to do with him. Why would you? This is his problem … not yours.