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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

PLEASE help me move on from a very triggering weekend from hell?

208 replies

WarOnOddSocks · 21/10/2025 20:58

The weekend before last I met up with a guy I've been seeing on and off since February. Since then I've had nightmares, been really jumpy / easily startled, just generally been feeling awful. I think it is because it reminded me so much of the dynamic I had with a much older, very violent "boyfriend" when I was an incredibly naive teenager.

We hadn't seen each other in a while due to the summer holidays and me also having plans I'd made not being sure about him and postponing things to give myself time to think. I was very close to breaking things off due some red flags.

I was late to arrive as I had to deal with my son who was having a meltdown (he is autistic). I text saying I'd get to his as fast as I could, rather than him meet me at the at the pub, and to order without me as we were going to get a deliveroo. When I got to his block of flats I found he'd gone out. Where he lives is quite rough (stabbings etc.) and it was about 10pm at this point so I felt quite anxious. Every time I rang him it was immediately declined. I was almost on the verge of leaving when he called me and said he had gone out for food and he sounded really angry then he comes storming round the corner with a pizza yelling at me saying how selfish I am, how disrespectful of his time, etc. I said I hadn't meant to be late and he just started saying I always had excuses then started mimicking me giving excuses. He said he thinks I am a narcissist multiple times and also that I reminded him of Donald Trump. At the same time he's telling me "eat!" and "eat the pizza!" and also some sushi he'd got for me. I do not even like sushi!

He said he's had peace over the weeks we were not in contact and as soon as we are back in touch now he is stressed again.

Eventually he calms down and we just watched a film like nothing had happened.

The next day was better we went on a day trip but on the way back he got into a huge argument with me about why hadn't we seen each other and how I had ghosted him, that from now on he would do his own thing cos I don't care about him and he was planning to travel the world. He was ranting and raving on the tube saying about my having "ghosted" him when I hadn't (phone got damaged and I was offline for everyone not just him) and everyone was looking but nobody said anything. I was just sat there crying and then when we got off at his stop he put his headphones on and stomped off, and I was just sort of trailing after him and crying. Then he started saying it was like being with a child and started mimicking me crying and started saying how can I parent my children (who he has not met) if I am always crying. And that only a narcissist or psychopath would be crying. I went on holiday with a male friend over the summer which was booked before I had even met this guy and he has been annoyed about this the whole time and was insinuating that I had slept with this friend and other people whilst on holiday. Then he was like "why don't you just go and hang out with your friend who has herpes?" - I didn't know what he meant at first then I remembered I had told him someone I knew had caught herpes but that was months ago. Then he started mimicking me when I couldn't understand what he was saying (English isn't his first language and he has a very thick accent; I have hearing loss in one ear and also can't concentrate in noisy places), every time I tried to speak he'd cut me off and yell "what??" or "pardon??" in this really crazy way and was saying "how do you like it??" but he definitely could hear me.

The next day I went home and as I was leaving he said he was glad we had argued, basically he seemed to have found the whole thing quite sexy and like it'd cleared the air or something.

I feel sick thinking about the whole trip because he was so horrible; he was sober the whole time as was I, so it wasn't like a drunken argument.

Lastly when I was half asleep and spooning with him I am pretty sure he randomly put his hand around my neck; I said stop and he did but then he did it again. I had always said to never choke me, that is an absolute boundary for me because the "boyfriend" I had as a teenager would choke me till I blacked out when he was angry. I have had friends hook up with guys and they've just randomly started choking them during sex so I wanted to make sure that this didn't happen. I was half asleep so I can't be sure this actually did happen but when I asked him the next day, did he put his hands round my neck? The way he responded seemed really off and over the top like "nooooo I would never do that".

I just don't know what to do, he has gone on holiday and is out of the country at the moment and it's weird but I am kind of glad there is this physical distance between us as this has just unlocked so many absolutely horrible memories I have from over 20 years ago. He only seems to have booked this holiday out of spite, because I went on holiday with my friend. He is sending me loads of pictures of foam parties and it is like he is trying to get a reaction out of me, like I am missing out or should be jealous or something. I haven't really been able to relax for over a week now and have no idea what to do, I just want some peace in my life and not to feel like a battered teenager all over again. I thought I had a hold of my CTPSD but apparently not 😭😱

OP posts:
Retireornot · 22/10/2025 00:34

Dear lord why the hell are you putting yourself through this??

Gilgogirl · 22/10/2025 00:35

WarOnOddSocks · 21/10/2025 20:58

The weekend before last I met up with a guy I've been seeing on and off since February. Since then I've had nightmares, been really jumpy / easily startled, just generally been feeling awful. I think it is because it reminded me so much of the dynamic I had with a much older, very violent "boyfriend" when I was an incredibly naive teenager.

We hadn't seen each other in a while due to the summer holidays and me also having plans I'd made not being sure about him and postponing things to give myself time to think. I was very close to breaking things off due some red flags.

I was late to arrive as I had to deal with my son who was having a meltdown (he is autistic). I text saying I'd get to his as fast as I could, rather than him meet me at the at the pub, and to order without me as we were going to get a deliveroo. When I got to his block of flats I found he'd gone out. Where he lives is quite rough (stabbings etc.) and it was about 10pm at this point so I felt quite anxious. Every time I rang him it was immediately declined. I was almost on the verge of leaving when he called me and said he had gone out for food and he sounded really angry then he comes storming round the corner with a pizza yelling at me saying how selfish I am, how disrespectful of his time, etc. I said I hadn't meant to be late and he just started saying I always had excuses then started mimicking me giving excuses. He said he thinks I am a narcissist multiple times and also that I reminded him of Donald Trump. At the same time he's telling me "eat!" and "eat the pizza!" and also some sushi he'd got for me. I do not even like sushi!

He said he's had peace over the weeks we were not in contact and as soon as we are back in touch now he is stressed again.

Eventually he calms down and we just watched a film like nothing had happened.

The next day was better we went on a day trip but on the way back he got into a huge argument with me about why hadn't we seen each other and how I had ghosted him, that from now on he would do his own thing cos I don't care about him and he was planning to travel the world. He was ranting and raving on the tube saying about my having "ghosted" him when I hadn't (phone got damaged and I was offline for everyone not just him) and everyone was looking but nobody said anything. I was just sat there crying and then when we got off at his stop he put his headphones on and stomped off, and I was just sort of trailing after him and crying. Then he started saying it was like being with a child and started mimicking me crying and started saying how can I parent my children (who he has not met) if I am always crying. And that only a narcissist or psychopath would be crying. I went on holiday with a male friend over the summer which was booked before I had even met this guy and he has been annoyed about this the whole time and was insinuating that I had slept with this friend and other people whilst on holiday. Then he was like "why don't you just go and hang out with your friend who has herpes?" - I didn't know what he meant at first then I remembered I had told him someone I knew had caught herpes but that was months ago. Then he started mimicking me when I couldn't understand what he was saying (English isn't his first language and he has a very thick accent; I have hearing loss in one ear and also can't concentrate in noisy places), every time I tried to speak he'd cut me off and yell "what??" or "pardon??" in this really crazy way and was saying "how do you like it??" but he definitely could hear me.

The next day I went home and as I was leaving he said he was glad we had argued, basically he seemed to have found the whole thing quite sexy and like it'd cleared the air or something.

I feel sick thinking about the whole trip because he was so horrible; he was sober the whole time as was I, so it wasn't like a drunken argument.

Lastly when I was half asleep and spooning with him I am pretty sure he randomly put his hand around my neck; I said stop and he did but then he did it again. I had always said to never choke me, that is an absolute boundary for me because the "boyfriend" I had as a teenager would choke me till I blacked out when he was angry. I have had friends hook up with guys and they've just randomly started choking them during sex so I wanted to make sure that this didn't happen. I was half asleep so I can't be sure this actually did happen but when I asked him the next day, did he put his hands round my neck? The way he responded seemed really off and over the top like "nooooo I would never do that".

I just don't know what to do, he has gone on holiday and is out of the country at the moment and it's weird but I am kind of glad there is this physical distance between us as this has just unlocked so many absolutely horrible memories I have from over 20 years ago. He only seems to have booked this holiday out of spite, because I went on holiday with my friend. He is sending me loads of pictures of foam parties and it is like he is trying to get a reaction out of me, like I am missing out or should be jealous or something. I haven't really been able to relax for over a week now and have no idea what to do, I just want some peace in my life and not to feel like a battered teenager all over again. I thought I had a hold of my CTPSD but apparently not 😭😱

Just let this one go. You don’t even no him. Move on

Onthemaintrunkline · 22/10/2025 00:40

You need to give your head a huge wobble. Why you would even entertain being around someone who is ‘scarey’ never mind all the other many unpleasant traits he has shown you, I cannot imagine.

I worry about the standards you have set for yourself.

Italiangreyhound · 22/10/2025 00:53

@WarOnOddSocks

I am so sorry about what happened to you as a teen and so sorry about this absolute dirt bag and how he has treated you.

You absolutely do not need to justify why you have done anything you have done.

However, you do now (I think) need to priorities yourself and your child and stay well clear of this man. He has made it abundantly clear he has no care or feelings for you and simply enjoys controlling and scaring you.

Please do not go near him again, you can do better, much better, and perhaps get some talking therapy to talk about what happened both before and more recently.

Italiangreyhound · 22/10/2025 00:59

@WarOnOddSocks
.
"What gets me is that he has got a long list of exes, one he was with for 6 yrs. So I don't know if he was as horrible to her, or maybe he was just nicer?
Why did he single me out, and how does he even know?"

Well to be honest I am not sure it matters really whether he was horrible to all his exs but I am guessing he was. Maybe he got worse as time went on and he realised he could get away with it. BUT I really do not think he has singled you out. And I don't know if he knows why he does it. He clearly enjoys control/conflict/causing unhappiness etc etc and making other people feel bad.

You do not need answers from him about why he does this.

You need help for you to spot this kind of behaviour in the future and stay well away from any man who gives you these vibes. Your feelings were telling you what you knew, this man is no good and he was reminding you or a previous man who was no good. Listen to your gut. Learn from this. YOU deserve better.

PullTheBricksDown · 22/10/2025 01:01

Don't waste your time trying to understand him. He's nasty and abusive. That's all you need to know. End it and don't have any more relationships till you've been able to do the Freedom programme. You really need help with enforcing boundaries.

Italiangreyhound · 22/10/2025 01:03

Agree with Waterbaby41

"For your own sake and for your child, please either send a message ending it, block him and take care. Let all your friends and family know you have ended it, ask them not to respond if he makes contact, and keep your eyes open - men like this don't like rejection. Stay safe and good luck."

SnowFrogJelly · 22/10/2025 01:05

You don’t know what to do? Ghost him for real block and never see him again

WearyAuldWumman · 22/10/2025 01:09

AmFhoghar · 21/10/2025 23:20

Wow. Many people live in flats…

OP get out now and stay single while you access counselling to heal from your past is my advice. Block him.

I assumed that the pp was hoping that he might fall out the window.

PardonMeNot · 22/10/2025 01:25

MCF86 · 21/10/2025 21:39

There are no benefits here. Please stop it.

No friends either.

No5ChalksRoad · 22/10/2025 01:32

Onthemaintrunkline · 22/10/2025 00:40

You need to give your head a huge wobble. Why you would even entertain being around someone who is ‘scarey’ never mind all the other many unpleasant traits he has shown you, I cannot imagine.

I worry about the standards you have set for yourself.

What standards?

RosiePosie007 · 22/10/2025 01:37

I don’t think you’ve been targeted.

All abusers test a potential targets tolerance for abuse by deliberately creating awkward moments. It might be a shitty comment, a sudden dark mood. It generally happens when we least expect it and leaves us blindsided. Sometimes the moments over before we’ve even registered what’s happened.

The abuser will watch carefully how we respond. If we absorb it, and fix the awkward moment they created, they know our boundaries are weak. They will create more awkward moments until they are finally confident enough to openly abuse us. For many of them this is a form of entertainment and they come away from these encounters feeling like King Kong.

Women are sometimes encouraged to tolerate or excuse these awkward moments. Work stress, bad childhood, potential ND. Nobody wants to throw away a budding romance for one bad moment so they give them the benefit of the doubt.

I remember the first awkward moment my ex engineered and how I fawned and tried to fix it. I bet you remember as well.

Gabitule · 22/10/2025 01:42

WarOnOddSocks · 21/10/2025 23:30

Yeah is all is real unfortunately. I wish I could say I was making it up but I am not.

It does feel a lot like a dream as I was just kind of coasting through it all.

What gets me is that he has got a long list of exes, one he was with for 6 yrs. So I don't know if he was as horrible to her, or maybe he was just nicer?
Why did he single me out, and how does he even know?

He didn’t single you out, he tries this with hundreds of women but most of them run for the hills.
Yes, he also treated his ex bad, possibly a bit better if he liked her more, but still appalling overall. I know this because I have been in your situation, and I met his ex.

I understand why you couldn’t leave at the weekend, but why didn’t you tell him it was over/ blocked him as soon as the weekend was over?
Please don’t do this to yourself :(((

DrowningInSyrup · 22/10/2025 02:29

I'm not sure why some PP are saying he is horrible, because he's not just horrible he is ABUSIVE and to a high extent. Block, move on and if there is even the slightest sign of harassment, report, report, report.

notatinydancer · 22/10/2025 02:43

ThatBoldDog · 21/10/2025 22:29

I think your original post has the answer - he lives in a block of flats...

What do you mean ?

DreamTheMoors · 22/10/2025 04:04

This dude is standing in the middle of the road waving FIVE THOUSAND RED FLAGS and you, ma’am need to get the f**k outta Dodge.

Block him, don’t look back, don’t even THINK about talking to him EVER AGAIN EVER!!!

Do you HEAR what every woman on here is saying to you???

crazeekat · 22/10/2025 04:05

This man is downright dangerous. You need to stay the hell away from him, he is a complete nut job and has absolutely zero respect for you. He’s dangerous and I’m not saying that to exaggerate, he will cause u a lot of harm, and he is not afraid to show how evil he is, he has already started. You need to get away from him. Block all contact. I would also get a police check on him if you really cannot pull yourself away. If you have a child please do the police check for them if not for yourself. He is laughing at you, is using u and he does not care about you. He wants complete control over you and he is getting it. Come on girl, wake up.
your child needs a mum, picture it if he was to really do u harm. Get that police check if these answers don’t convince you.

Francestein · 22/10/2025 04:16

Don’t compare yourself to his exes. You only have his side of the story and it is unlikely to be factual. Abusers abuse. That’s what they do. You can’t change humans…. Only your own choices. I can assure you that once you start to value your physical and emotional safety more than the opinions of others, you will make better choices.

tripleginandtonic · 22/10/2025 04:24

tragichero · 21/10/2025 21:53

She doesn't need to work on her anything. These kinds of men are confusing and scary and they fuck with your head. Women don't get abused because they have low self esteem, they get abused because some men are abusive cunts!

He needs to work on his not being an abusive dick skills.

Hope you are ok OP. It is NOT your fault in any way, and it did not happen due to any weakness in you. It happened because he is a cunt.

To a degree. But if you have a dog growling at you, you don't go and try to pet it. It's helpful for people to see where they could have done things differently, yes the only person to blame for being abusive is the abuser BUT you don't have to become the abused if you avoid certain situations.

LondonGirrrrl · 22/10/2025 04:32

Non of this is healthy or balanced. I suggest you phone or WhatsApp and say you’re ending the relationship after last weekend.

aim to stay single op, set your standards high and get councelling to reflect on how you entered an unhealthy relationship

Carlou · 22/10/2025 04:45

Leave and don't look back. (or take him back). Classic narcissist toxic behaviour. It ain't gonna change! (Gets worse)

mrschocolatte · 22/10/2025 04:55

Do you want to end this relationship? Because based on everything you’ve said, you really should. This is not a good relationship and he is not a good person.

GeorgiaGeorgette · 22/10/2025 04:59

For the love of God, your children, and yourself, RUN AWAY FROM THIS PATHETIC EXCUSE FOR A MAN!!! He is actively abusing you and you are tolerating it and rewarding it. Do not seek him out, cut him out, completely and immediately. He could ruin or possibly even end your life. Have therapy. You need healing, not even more harm.

Delphiniumandlupins · 22/10/2025 05:35

I think you have probably told him a lot about your abusive ex and he is deliberately behaving in ways that will bring back that trauma, to unsettle you. Even the fact that you have to specify "no choking" has given him something to use against you. He may have been nicer to previous partners but he is definitely not healthy for you. You deserve to feel happy and supported in every relationship, as an absolute minimum.

Crake1792 · 22/10/2025 05:56

Anyone living in a flat in a terrible area (“stabbings etc”) and dining out on takeaway pizza and sushi, then booking foam party holidays clearly has no aspiration and will be stuck in poverty forever.

That he is also highly abusive should make this a no-brainer.

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