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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

PLEASE help me move on from a very triggering weekend from hell?

208 replies

WarOnOddSocks · 21/10/2025 20:58

The weekend before last I met up with a guy I've been seeing on and off since February. Since then I've had nightmares, been really jumpy / easily startled, just generally been feeling awful. I think it is because it reminded me so much of the dynamic I had with a much older, very violent "boyfriend" when I was an incredibly naive teenager.

We hadn't seen each other in a while due to the summer holidays and me also having plans I'd made not being sure about him and postponing things to give myself time to think. I was very close to breaking things off due some red flags.

I was late to arrive as I had to deal with my son who was having a meltdown (he is autistic). I text saying I'd get to his as fast as I could, rather than him meet me at the at the pub, and to order without me as we were going to get a deliveroo. When I got to his block of flats I found he'd gone out. Where he lives is quite rough (stabbings etc.) and it was about 10pm at this point so I felt quite anxious. Every time I rang him it was immediately declined. I was almost on the verge of leaving when he called me and said he had gone out for food and he sounded really angry then he comes storming round the corner with a pizza yelling at me saying how selfish I am, how disrespectful of his time, etc. I said I hadn't meant to be late and he just started saying I always had excuses then started mimicking me giving excuses. He said he thinks I am a narcissist multiple times and also that I reminded him of Donald Trump. At the same time he's telling me "eat!" and "eat the pizza!" and also some sushi he'd got for me. I do not even like sushi!

He said he's had peace over the weeks we were not in contact and as soon as we are back in touch now he is stressed again.

Eventually he calms down and we just watched a film like nothing had happened.

The next day was better we went on a day trip but on the way back he got into a huge argument with me about why hadn't we seen each other and how I had ghosted him, that from now on he would do his own thing cos I don't care about him and he was planning to travel the world. He was ranting and raving on the tube saying about my having "ghosted" him when I hadn't (phone got damaged and I was offline for everyone not just him) and everyone was looking but nobody said anything. I was just sat there crying and then when we got off at his stop he put his headphones on and stomped off, and I was just sort of trailing after him and crying. Then he started saying it was like being with a child and started mimicking me crying and started saying how can I parent my children (who he has not met) if I am always crying. And that only a narcissist or psychopath would be crying. I went on holiday with a male friend over the summer which was booked before I had even met this guy and he has been annoyed about this the whole time and was insinuating that I had slept with this friend and other people whilst on holiday. Then he was like "why don't you just go and hang out with your friend who has herpes?" - I didn't know what he meant at first then I remembered I had told him someone I knew had caught herpes but that was months ago. Then he started mimicking me when I couldn't understand what he was saying (English isn't his first language and he has a very thick accent; I have hearing loss in one ear and also can't concentrate in noisy places), every time I tried to speak he'd cut me off and yell "what??" or "pardon??" in this really crazy way and was saying "how do you like it??" but he definitely could hear me.

The next day I went home and as I was leaving he said he was glad we had argued, basically he seemed to have found the whole thing quite sexy and like it'd cleared the air or something.

I feel sick thinking about the whole trip because he was so horrible; he was sober the whole time as was I, so it wasn't like a drunken argument.

Lastly when I was half asleep and spooning with him I am pretty sure he randomly put his hand around my neck; I said stop and he did but then he did it again. I had always said to never choke me, that is an absolute boundary for me because the "boyfriend" I had as a teenager would choke me till I blacked out when he was angry. I have had friends hook up with guys and they've just randomly started choking them during sex so I wanted to make sure that this didn't happen. I was half asleep so I can't be sure this actually did happen but when I asked him the next day, did he put his hands round my neck? The way he responded seemed really off and over the top like "nooooo I would never do that".

I just don't know what to do, he has gone on holiday and is out of the country at the moment and it's weird but I am kind of glad there is this physical distance between us as this has just unlocked so many absolutely horrible memories I have from over 20 years ago. He only seems to have booked this holiday out of spite, because I went on holiday with my friend. He is sending me loads of pictures of foam parties and it is like he is trying to get a reaction out of me, like I am missing out or should be jealous or something. I haven't really been able to relax for over a week now and have no idea what to do, I just want some peace in my life and not to feel like a battered teenager all over again. I thought I had a hold of my CTPSD but apparently not 😭😱

OP posts:
WearyAuldWumman · 21/10/2025 22:25

Don't see him again. He's an abuser.

WishinAndHopin · 21/10/2025 22:26

This is a whole communist parade full of red flags!

The biggest one for me is your perception that he has actively enjoyed arguing with you.

Some domestic abusers admit they enjoy starting arguments or even fights with their girlfriends/wives, as it gives them a pleasing release for their anger.

He sounds like he was going out of his way to test you and test your boundaries, to see what he could get away with and to break you down. Touching your neck, then convincing you he didn't is to see how gullible and suggestible you are.

He was attracted to you because you look vulnerable in this way, and he was right: you said you found odd comfort in the familiarity of the dynamic (this is classic "better the devil you know" trick from your brain).

Don't fall for it. He has shown you who he is - and he has actually gone too hard, too soon in showing his true colours for it to work.

Officially finish it and block him. Don't engage with him again.

ThatBoldDog · 21/10/2025 22:29

I think your original post has the answer - he lives in a block of flats...

Bestfootforward11 · 21/10/2025 22:31

He truly sounds disgusting. He is manipulative, cruel and dangerous. You absolutely do not need this man in your life. Any friend or partner should build you up not tear you down. I get what you mean about the dynamic feeling familiar, it is not uncommon to be unconsciously drawn into similar relationships. You’ve done so well to recognise the issues as it’s really hard to do that when you’re in it. Really good to hear you’re seeking counselling too, it’ll help unpack things and give you tools to use going forward. I am sorry you are going through this and I hope you are ok. Other posters have made good points re his knowing your address etc, do be careful. Take care.

OrdinaryGirl · 21/10/2025 22:31

Dear OP,
I’m so so sorry you’ve been treated like this. Your post ALARMED me. A lot of people have been saying to you, ‘Why did you go back to him?’ or versions of the same, along with ‘Just block and delete’.
And the reality is, that victims and survivors of abuse have generally been so bashed up by what they’ve experienced that their confidence and their sense of judgement is completely compromised and undermined.

You sound as though you have been profoundly suffering at the hands of this man and the one before him. I just want to give you a huge hug. Their behaviour was and is wrong. They have both messed with your head. Gaslighting, DARVO-ing, belittling, mocking…. the full abuser’s playbook.

Please reach out to Women’s Aid or another similar charity and have a chat to someone on a helpline - they will listen carefully and help you see what has been done to you, and signpost getting some support. Don’t wait for the counselling to come through, I think you need to seriously consider taking some action now.
I am concerned how this man will react at you leaving him - it can be a dangerous time and a domestic abuse charity (and I mean abuse that includes emotional abuse and coercive control) will tell you that it needs managing carefully to keep you safe.

It’s really common and is a feature of being abused that such treatment feels oddly comforting in its familiarity - you are not alone at all in that, and I do hope you are gentle with yourself for feeling that way. You need kindness, care and support to lead you to healing and hope.

One final thing. If your son is autistic, there is a chance you may be too - it can be quite heritable - and apologies if I’ve missed that upthread. And if you are autistic, the challenges associated with that could cause you to be struggling even more than a neurotypical person might in managing this awful situation with this appalling man. You sound very vulnerable and you deserve all.the.support to protect you and uphold you until this guy is out of your life and beyond that point.

I believe in you, OP - please do reach out for help. A better life is possible. 💐

LBFseBrom · 21/10/2025 22:35

He really is a prince.

Why are you even seeing this apology for a man? He's awful. Get shot, and quickly. You don't need this.

BluntPlumHam · 21/10/2025 22:36

Respectfully, if you have an autistic child how on earth do you have the energy, the room or even the sense to entertain an abuser like this? You have far greater responsibilities op, your child needs you and deserves a healthy and competent parent. Dating men like this brings risk and harm you and in turn risk and harm to your children. Priorities need to be assessed in your case. Allowing access to men like this into your life is dangerous. He’s mentally abusive quite clearly and has even attempted physical. Please for the sake of your children block him and never speak to him again.

suburberphobe · 21/10/2025 22:40

Why is your son not your nr. 1

?!

Men come and go. Fuck 'm off at the first opportunity if not giving you what you need in life.

Solo motherhood and giving yourself and your child your best is the best way forward.

Doodleflips · 21/10/2025 22:42

tragichero · 21/10/2025 21:53

She doesn't need to work on her anything. These kinds of men are confusing and scary and they fuck with your head. Women don't get abused because they have low self esteem, they get abused because some men are abusive cunts!

He needs to work on his not being an abusive dick skills.

Hope you are ok OP. It is NOT your fault in any way, and it did not happen due to any weakness in you. It happened because he is a cunt.

Whilst you are correct, she does need to work on her self esteem, and the it wouldn’t have got this far.

olympicsrock · 21/10/2025 22:43

He is an absolute See you next Tuesday and dangerous too.
Block , avoid and ask your friends to bloCk on social media too for your privacy .

Francestein · 21/10/2025 22:47

God do the freedom program asap!
You ignored so many of your own red flags and put yourself in a very dangerous position. What would happen with your kids if he killed you?

fishtank12345 · 21/10/2025 22:48

CountingDownTheTime · 21/10/2025 21:00

He sounds horrible. Don't see him again, you'd be better off alone than with a twat like that

This. Cut all contact immediately. Do not mess around with this !

Ohnobackagain · 21/10/2025 22:50

Please @WarOnOddSocks move on from this awful cretin of a bloke, not just the weekend. You deserve better. You should have gone home when he came storming round the corner with the pizza.

fishtank12345 · 21/10/2025 22:50

BluntPlumHam · 21/10/2025 22:36

Respectfully, if you have an autistic child how on earth do you have the energy, the room or even the sense to entertain an abuser like this? You have far greater responsibilities op, your child needs you and deserves a healthy and competent parent. Dating men like this brings risk and harm you and in turn risk and harm to your children. Priorities need to be assessed in your case. Allowing access to men like this into your life is dangerous. He’s mentally abusive quite clearly and has even attempted physical. Please for the sake of your children block him and never speak to him again.

This. As a fellow parent of autistics kids. Stay solo... its too important. Unless of course in years to come you find a kind man.

BnuchOfCnuts · 21/10/2025 22:51

Please block this man on EVERYTHING. Block his number, all his social media profiles etc.

Never and I mean never contact him again.

Don’t try and overthink or piece-together any of his behaviour. You won’t make sense of it. He is not worth your time or emotions.

Please seek therapy. Your self-esteem and self worth is in the absolute gutter. You deserve so much better than this.

You should have gone back home and blocked his number as soon as your arrived at his house and he began to ignore your calls. Obviously hindsight is a wonderful thing, but please do not allow another person to ever treat you this way again.

Please stay single until you have had extensive therapy and feel happy and confident in yourself. No casual dating. No FWB situations. Make sure you concentrate on yourself, your children and your wellbeing. No men for the foreseeable.

sunnydisposition2 · 21/10/2025 22:53

I wouldn’t ghost, because then it gives him a reason to contact you and demand an explanation. He could contact your work or find out where you live. I would send one factual, clear text saying that things aren’t working out and you don’t want to see him again. If he hounds you with abuse just say please don’t contact me again or I’ll involve the police.

Let him know where he stands and then block the prick. Just get him out of your life. He sounds abusive and unhinged.

DiscoBeat · 21/10/2025 22:54

Run run run, and block him!

RogerR4bbit · 21/10/2025 22:57

Block him and never see him again. Honestly, you’ll be so relieved that he’s out of your life.

lifeonmars100 · 21/10/2025 22:57

Sounds like a ticking time bomb and when he really goes off it is going to be awful, he is just looking for reasons to threaten, scare and belittle you. It is hard fo leave people and to separate the good from the bad but imagine the peace you would have in your life and realistically what is good about this man?

tara66 · 21/10/2025 23:00

OP he is a definite big ''NO''. Do not look back for a moment on this relationship as being anything more than a big mistake. Your account make painful reading. Just break with him and have a quiet life.

DoYouReally · 21/10/2025 23:00

You need to set yourself a hard boundary from now on, not just with him.but everyone.

You saw the red flags. You ignored them before, and during the meeting.

You need to ask yourself why? Do you not think you deserve better? Are you lonely etc?

Find the why and address it.

I'm very sorry about your experience but you have yo be tough with yourself and almost use "I deserve better than this" as a mantra to keep you safe.

As others have said, the freedom programme may help.

Clangershome · 21/10/2025 23:08

Urgh never ever see this person ever again. You have a child who needs you.

WarOnOddSocks · 21/10/2025 23:08

tragichero · 21/10/2025 21:53

She doesn't need to work on her anything. These kinds of men are confusing and scary and they fuck with your head. Women don't get abused because they have low self esteem, they get abused because some men are abusive cunts!

He needs to work on his not being an abusive dick skills.

Hope you are ok OP. It is NOT your fault in any way, and it did not happen due to any weakness in you. It happened because he is a cunt.

Thank you for your reply x

He denfifely confusing and scary and I think as reminded me of my ex so much I just went into some kind of autopilot for the rest of the weekend which was probably the wrong thing to do hindsight but I truly was scared when I arrived and just sort of went along with it to placate him. If I had said I was leaving (and he did tell to me "leave!", "don't come back every again") I am not sure he would react

OP posts:
SeriousFaffing · 21/10/2025 23:10

OP, I would be genuinely shocked if a single person here would or could tell you to stay with this man. What would you be sticking around for? Seriously, you’re meant to be in the honeymoon period - this is far from a honeymoon.

This man will break you. And break you. And break you… Until there is nothing left and you simply fall into a routine of agreeing to his will and demands for an easy life.

You do not deserve this. But if you cannot do it for yourself, do it for your children. They don’t deserve to be subjected to this, nor do they deserve a parent who has spent all their energy on this selfish, nasty, cowardly little tosser.

Don’t contact him again and protect yourself x

HateMyselfToo · 21/10/2025 23:12

I hope this isn't real.

Send one message (so he can't contact your friends claiming to be worried) "We're not suited. Please do not contact me again."
Mute or block.
Never put yourself in this position again. This man will hurt you, then convince you its your fault.
He's an abusive arsehole.