I hope there is someone out there who can give me some straightforward advice. I became friendly with a married man back in November - someone who lives near me, we were in the same village club - we struck up a very flirty relationship and I was extremely flattered by the attentions of this charming, handsome man ( I had a baby a year ago who I love dearly but it was so thrilling to enjoy being something other than just a mummy).
We started going to a music group together before Christmas and our relationship rapidly developed into a more physical one. He thought it was getting too intense (he had a long affair with a very young girl 9 years ago - he's been married 22 years, and the young girl had his baby. He left her - his wife took him back and he now has a very good relationship at home with her and their children).
After Christmas we picked up again - we saw each other once a week. He always told me he didn't want a full on affair because he can't handle the deceit and the sneaking about and because he has so much to lose - and I do not want to risk losing my relationship with DP either, however last weekend we had the opportunity to go away together with a group of people (his wife did not come) and the inevitable happened - we slept together. He was very careful to remind me that this is not an affair, but now I cannot shake off the guilt at what I have done. It was a momentous thing for me - but he's coping just fine. He's a very busy person and I don't have the opportunity to see him for a few weeks. He says it was fantastic and if we have the opportunity again then it may happen again.
I would not want to be the partner of this man - with his track record and knowing how flirty he is - but I have now fallen for him so hard it is starting to destroy me. He knows I have got worked up about it and says he didn't predict this. Yesterday I forgot to feed my baby all day. I have started smoking again and cannot sleep. I have lost a stone and a half since December. I just need some sensible advice from anyone who has been there before I lose my head completely.