Really struggling with my ENTJ husband (Myers Briggs personality type). He's always been very lawyer-like, contractual and efficiency-driven. I feel that this works well for him at work (he's not a lawyer btw) but it doesn't necessarily translate well for a marriage relationship.
I feel like I'm going mad because we talk around in circles and we don't seem to make much headway with our issues. Increasingly he has taken to looking up words in the dictionary to prove to me that I'm using them incorrectly when speaking to him (I'm not).
I also feel like I'm being gas-lit when I'm trying to explain how I feel about something and he then focuses in on one word that I've said. It then becomes all about that word to the extent that my original heart-felt sharing/request becomes completely invalid. I recently said that I found an incidence of his behaviour "very rude". He then went to great pains to explain why it was just "rude" and not "very rude", and that I was over inflating the issue by using the word "very". I just felt he needed to get the spirit of what I was saying. This "very" word focus completely derailed the original conversation and I was left totally unheard and confused. This happens regularly. He also rarely apologies for anything and if he does, everything needs to be dissected first.
He recently gave me a hand written note that looked frighteningly like a contract to explain that he was withdrawing his previous offer to help me with something work related unless I stop "weaponising" the fact that I think he may have some Aspergers traits. He doesn't think he does. I don't think I weaponised it, I was just expressing some concerns about how his behaviour is affecting our marriage. The note even had dots for me to sign my name at the bottom! I'm afraid to say that I tore it up in front of him in utter frustration.
We've been together for over 20 years and have teenage kids. This unempathetic behaviour is not new. Not sure if he has mild Aspergers, is a narc or is just being an ENTJ. For years I thought he was just being awkward but now I just think it's how his brain is wired. I want things to work, but I'm running out of energy and sanity.
Other than suggesting turning to drink, any tips/thoughts?