Hi all
In desperate need of some advice. I am writing this thread out of desperation so apologise for any errors. It is also my first post.
Problems started with me around 4 weeks ago when I asked my wife if she was cheating on me. A couple of things had happened that sent my mind into that method of thinking and after being up all night one night I decided to ask the question one morning. My wife completely denied my allegation towards her which was to be expected then later in the evening she decided she wanted to have a chat about where we going as she didn't feel she was in love with me anymore and that this had been brewing for a while but my accusation had made her want to take about it. She still advised she hadn't been cheating and told me what had lead her to her point of not being in love with me anymore. I agreed with her points and could see the damage I had caused and begged her for a chance to let me make things right. My wife allowed me to do this and the following days were really nice but then anxiety and depression started to kick in. We have a young child together and I admit I have been a bit lazy in his upbringing to this point.
In the following days/ weeks, Due to the anxiety I started to watch my wife's every move with her phone and was questioning everytime she was going on it. The anxiety got to the point where I had to ask her who she had been messaging on Facebook one afternoon. My wife did not lie and told me the truth that she had been messaging a mutual friend of ours who had been having problems with his own relationship. The couple in question are good friend of ours. I asked to see the messages that had been exchanged and was told no but was shown the screen which proved she wasnt lieing about who she was messaging. I then asked why I couldn't see the messages if she had nothing to hide and was told that she didn't need to justify herself. This obviosuly didn't do anything to help with the anxiety. The next day my wife told me that the messages had been deleted off her phone by the guy s he didn't want his partner knowing they had been messaging about the complications with their relationship. Again my anxiety spiraled out of control and I began to think again that she was cheating on me. I was unhappy with my wife and asked her why she was investing her time trying to help someone elses relationship when ours was on the line. My wife understood my point.
I managed to get over this and become very clingy to my wife due to the fear of losing her and my son. If anything, being clingy has made things worse but I have been over trying as I have not been receiving anything back. At this point I am 99% sure my wife hasn't been cheating on me as she only goes to work and then home and is in constant contact with me.
I told my wife that I had contemplated taking my own life not to make her feel sorry or anything for me but just to try and highlight that without her and my son around I didn't have much to live for. Althought he thoughts were serious I understood at the same time i realise it is really selfish but that is where the depression has got me too. The thoughts are still there and I do think that it will be my est option as I would have nothing left. I have close friends around me but refuse to talk to anyone other than my wife as I feel when I start to talk about it, it becomes 'real'. Part of the issue I am having aswell is I have a really close family around me but they live far away and I embarrassed to talk to them as I do not want them to put my wife under any pressure and I also feel embarrassed as I have caused the mess.
I am still watching my wife's every move with her phone and questioning her. She does get angry at this and will eventually, to my embarrassment show me what she has been doing on her phone etc. Without constantly blaming the anxiety this is the point I am at as my life is nothing without her and my so around. She has spoke about moving to her parents short term to see how things go but I have begged her not to as I feel that if she did this then we will be over forever. We have been together in total for 12 years and we were only 17 at the time of meeting, so my life has constantly involved her.
I understand that it is me that has caused this as I fell into the void of taking her for granted but just want to know how I go about winning her heart back and if this is achievable as she and my son as a family mean everything to me.