I have joined MN with the intention of finding out the views of others on here, I don't know if I am overreacting or being unreasonable and I don't feel able to discuss this with friends. You will see why...
A few weeks ago my DH thought I was going out and I didn't actually leave when he thought. I then walked in on him looking at something (I assume porn) on his laptop and masturbating. I was very upset and I know he felt really bad that he had upset me so much. I was very shocked that he felt he needed to do this. We decided to try to put it behind us but tbh I am still feeling really upset and can't seem to get past this. I feel betrayed and like it is only a step away from cheating on me. Now I have lost all my confidence and feel really low about myself, I feel like I have failed and am not good enough. I have always been a confident person before now. I also worry about going out now in case he does it again, and then thinking back I wonder how many times he has done it before, of course I might be completely overreacting and this could have been a one off. I have sometimes found intimacy difficult due to experiences I had when I was 11/12 but we have been together 20 years now and I have relaxed a lot more, but I wonder if I have been a let down. Has anyone else been in this situation, I would really appreciate some feedback.