That's why I'm glad I wrote this post. Honestly it's made me realise that the methods my ex used to use were punitive and unfair and that her good behaviour was a reaction to an abusive situation...
I think I have realised the real issues are a lot deeper than the mess. I mean, it's frustrating and I'm upset about the damaged things, but actually it's that she is damaged that is really upsetting and unsettling.
That she feels like she doesn't want to look after and even actively breaks her things... I think this is part of PTSD. I have read about it in adults and think that she is displaying some of the symptoms.
Nightmares, disrupted sleep, violent outbursts, anger, lack of self care/ care for ones environment, fear, anxiety, acting out previous traumatic experiences, etc. Etc.
I don't think she is depressed I think she is distressed. And so am I. But I get caught out by little things, like broken stuff and ripped certificates, and the rest of the time I seem to be able to deal with it, when actually neither of us is coping well with so much change, and all the stuff we've been through in the past.
I want to get a big magic rubber out and erase him from our lives but I can't. He is still continuing the abuse even in his absence. We are still suffering from the aftershock and fallout.
I want to be all peace and love but I'm not I'm scared and hurting and angry and sad and all kinds of emotions all in a messy ball of trauma. And so is she. And she, as everyone has pointed out, is 5.
I need to accept that she has been damaged by this even more than I have. & I need to be the grown up. Even when I am struggling I need to be the calm so that she can be the storm. I need to be the shelter to her hurricane. I need to be the sandbags to her flood.