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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Do you ever get over heartbreak

214 replies

ineedhelpa · 27/08/2018 14:34

I'm a mess, I'm in pieces. Can't cope. Not sleeping eating. Crying constantly. It's been a few months and not getting any easier.
I am always checking his social media, re-reading messages. He is lovely and nothing happened it he just ended it, no arguments or anything but I am struggling to come to terms. Will it ever get any easier, will I ever 'get over it'

OP posts:
Mellodrama · 01/09/2018 07:09

Really need this thread right now Sad

HereIgoagainxx · 01/09/2018 07:42

A way I like to look at it is love lives are all peaks and troughs.

Many moons ago now I sat on my friend Anne's couch crying over a very raw breakup. She was recently married, living in a beautiful apartment decorated with photos of her fairytale wedding just over a year before. Her and her husband were trying for their first baby and she was in a really good place. I envied (in a good way!) all she had. She hugged me as I drank too much wine, told me things would be ok. Of course I wasn't in any place to believe that.

Fast forward a year and I was seeing someone new. I was very happy, falling in love and back in college studying a degree in an area I'd always wanted to work in, but thought at 40 I was too old to change careers. Things had definitely improved.

Around the same time, it turned out Anne and her husband were having troubles conceiving and her husband had lost his job and was not making much effort to look for work. Then came news he was leaving her for another woman. Anne arrived at my place, desperate, in shock, angry and hurt. She knew there would be no going back. My partner made himself scarce as she cried her eyes out, drank too much wine and I told her things would be ok.

For the next few years as my lovelife blossomed, Anne remained single. She was up and down, but went back studying and eventually got what she now calls her dream job.

As life goes, we drifted apart a little bit. We would see each other out and about now and then and promise to catch up soon, but we were both so incredibly busy and time went on.

A few months ago she introduced me to the new man in her life. He was a bit older, absolutely smitten and treated her like a princess (her words). She told me the best thing her husband ever did was leave her.

I was delighted for her. The only problem was it put the spotlight on my relationship. We were in a rut, sniping and generally not getting on. Days later we were over. Over 4 years we were together and suddenly he was moving out.

I went to see Anna and her new man was on his way over. I didn't stay long. We chatted and I drank tea (Gave up alcohol years ago). But this time the breakup wasn't as bad. I knew I'd survive it. And so far, I am.

None of us know what will happen in our futures. Nothing is ever set in stone. I am enjoying the freedom of being single, confident that I will fall in love again when the time is right.

Relationships, I've realised are not the be-all and it is worth waiting for someone that deserves me. We all deserve that.

Accept the heartbreak for what it is, a temporary state. I'm focusing on myself and my career and am excited about what and who is around the corner. X

Mellodrama · 02/09/2018 05:29

@FlopsVoice Can I just say thank you ☺️ You posted a comment on this thread, to quote ... "...and remember who the fuck you are..." - every time I have had a sad moment today thinking and dwelling about my ex, your words have stuck in my head and I've said them to myself and they really helped me Smile

HopelessWithNumbers · 02/09/2018 08:27

Such good and caring advice here. I’ve just done the ‘delete everything’
(last night) and I feel calmer.
I did do this before but didn’t stick to it but I know that’s no reason not to try again.

It’s such an awful thing to go through. I feel absolutely mad sometimes and can’t think of anything else. But unfortunately I have been through this before and know that I will come out the other side as you will OP. Flowers

FlopsVoice · 02/09/2018 16:39

Hi @Mellodrama

I am so pleased

I think sometimes we get so wrapped up. Own it, allow the emotions to come - you are the person you have to be with 24/7 so you need to be kind to yourself. And sometimes you also need to be slightly cruel to yourself to be kind Grin

You've got this. You managed x amount of years before him/her, you'll continue to manage a helluva lot more years after

Some people think a tragedy is being alone. Nope. Fuck that. I refuse to welcome those thoughts. A tragedy is staying in a lie, in a wrong relationship and allowing that relationship to teach ourselves and our children the wrong things about love

So yes..you are Mellodrama and you have too much life to be doing. Shake it off 😘

Vitalogy · 02/09/2018 17:07

Some people think a tragedy is being alone. Nope. Fuck that. I refuse to welcome those thoughts. A tragedy is staying in a lie, in a wrong relationship and allowing that relationship to teach ourselves and our children the wrong things about love Well said.

ineedhelpa · 02/09/2018 17:08

I'm really struggling today. I'm going to see gp tomorrow Sad

OP posts:
Vitalogy · 02/09/2018 17:17

The weekends can be harder.

ineedhelpa · 02/09/2018 17:52

I hate feeling like this. Can't imagine ever feeling normal. I hate my life

OP posts:
fattyboomboomboom · 02/09/2018 18:50

Be pro active in healing yourself, dump everything, delete everything, even your own clothes if anything reminds you of him. Change gyms, no sad songs, no sad films. One day a switch will flick in your head and you will realise you couldn't give a shit about him.

ineedhelpa · 02/09/2018 20:37

Thanks I know what i need to do but I'm struggling to do it. I'm ok if I'm out with friends but it's when I'm home alone it even in work and start thinking of it

OP posts:
lowtide · 02/09/2018 22:06

Seriously get yourself to a decent therapist to work out egyvuoh think you don’t deserve to move forward. Because that’s the crux of it. Staying stuck isn’t about him. It might be on the surface but it’s so much more.
You deserve more, you’ve got to work out why you think you don’t x

MrsCatE · 03/09/2018 02:59

OP. Sweetie. Please read over your thread. Some really good advice there. Obviously, see GP - you'll be surprised at the non medication ways forward and keep an open mind! Remember, majority of us have been there and 99.9% of that figure have moved on and are now so much more happier! Honestly, way forward will be exciting if you let yourself be open to new options!! X

AsleepAllDay · 03/09/2018 03:08

I'm with you here OP, still crying every day. But checking social media will do no good - it scratches a very evil itch when you could be doing other things. Love to you

ShamelesslyPlacemarking · 03/09/2018 03:29

I still don't feel ready to do the no contact and deleting everything. I honestly think that will make me worse. I can't imagine every finding anyone as nice and lovely as him

The thing is, you have to do it before you're ready.

You're only holding onto contact because you don't want to accept it's truly over with him. You want to believe you still have a chance, and if you just stay in contact, suddenly he might change his mind and come back to you.

But he's not going to. And if for some reason he did have a complete change of heart, and realised you're the love of his life, etc etc, if he really wanted to get back in touch with you, he'd figure out a way, even if he was blocked and deleted on social media.

The reason you're stuck in this distressing limbo is because you don't want to accept what you know deep down is reality. Refusing to cut contact is just a form of denying that reality. And while you continue to deny reality, you're not going to be able to get better. It's as simple as that.

You can't wait till you "feel ready" to cut contact. That's like being an alcoholic who refuses to quit drinking even though they know it's harming them, because they fear that it will be difficult to quit. Yes, you might feel worse for a bit. That's part of the process of healing. Making the hard choice to face down reality is part of the process of being able to get better and move on.

AsleepAllDay · 03/09/2018 04:55

I was where you are, OP, just yesterday! I thought 'let's just unfollow and mute him and have his number blocked so that I won't take him off social media and we can still be in contact in the future'

Fuck that! We are both being petty over social media and even just seeing his beloved photo pop up makes my tummy tie into knots

So I have blocked him again and it'll be harder to stay updated (having to check public pages manually, urgh)

I could unblock him one day in the future but just think of how horrible it feels to open up SM and see him having fun and trying to make his life seem cool and exciting and you're on the other side of a computer screen, crying

Take your energy back my love

ZoeRose81 · 03/09/2018 07:42

Does he have any idea you are feeling this way? Why would he end things without an explanation? Does he ever message you to see if you’re ok?
I’ve felt the same way that you did. It was a 5 year relationship that took 2 years (and counselling) to get over. I promise you will get through this AND that you will come to realise that he wasn’t worth the heartache x

Vitalogy · 03/09/2018 07:52

It's not on their radar ZoeRose81

Onedayy · 03/09/2018 08:07

Op says he did give an explanation but she can’t accept it.

It’s hard but I can’t give any more advice other than what posters have said. It’s a good idea to go to the gp.

AsleepAllDay · 03/09/2018 08:43

I suggest you read Baggage Reclaim, OP. Natalie writes a lot of sense about getting closure (from within, not from him!) and having boundaries are self worth

I'm right where you are, OP. I was having a great time with my lovely boyfriend and looking forward to the future. Then long distance and upheavals happened and his feelings changed. He has a new gf even

Part of me wants to hold on forever but... how long? It was a good time and a good relationship but I want someone who will be there for me and stick around for the hard bits

Same for you. The loss of potential and future plans and the hit to the ego causes a lot of psychic damage. It feels like love is over and you will never love again. I guarantee that we will

Lollyjack · 03/09/2018 13:04

9 weeks down the line and I’m still a bloody mess only I didn’t get an explanation he just walked away after 4+ years together. Some days I’m a wreck other days I feel like I’m getting my shit together. Hope you feel better soon I hope we all do xxx

ineedhelpa · 03/09/2018 16:11

It's such an awful, horrible feeling. I feel like I'm suffocating and can't get my breath. I'm missing him.
Hugs to everyone in similar situation Thanks

OP posts:
richdeniro · 03/09/2018 16:51

I'm still struggling and it's been 8 weeks to the day since my ex ended it with me which has hit me a bit as I didn't think she'd go two months without reaching out in some way.

Been doing the no contact thing and some days I wake up feeling relatively fine but then I'll start missing her and wanting her to reach out to me. I am glad that I have done no contact though as at least I can't be sure she is seeing someone new (I do think she is though) and it at least stops the pain I'd feel if I knew she was.

AsleepAllDay · 03/09/2018 18:43

Flowers for us all Thanks

Ladyluna63 · 03/09/2018 19:01

Ugh. I get where you are. I am a blubbering mess all the time. If someone says something nice, if someone brings up my husband not knowing he left, I even cried the other day when my mum offered me a cup of tea!

I can't do the no contact etc as I'm just not ready to let go of the 8 years yet. I still want to believe he's going to turn up at my front door and tell me he was just in a rut and is over it now.

I would do anything to turn back time and make better decisions and spend more time in the moment. Life feels pretty empty and rubbish right now.

Reading the posts is a help though.

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