Been reading back the last few pages, and so sorry to read the struggles that so many are going through.
Lala really sorry to hear about your mc. I've had 3 and they are truly horrible, but you mustn't blame yourself. If they are going to happen, they happen. It's shit but that's the truth.
Elba been reading your struggles too. Wish I could give you a bit hug over the internet. Sounds as if you have a lot going on.
Life is SO hard. We try to be everything to everyone, and often the person who gets left at the back of the queue is yourself. Self medicating with booze is just too tempting and that feeling of being warm, fuzzy and out of it is so addictive when life is throwing all kinds of shit your way.
I'm still trying to ween myself off my Setraline. The Dr thinks that I am suffering withdrawl effects, i.e. extreme tiredness and lethargy.
OH bought me a Fitbit for an early Xmas present, and according to that I am only getting about 4 hours sleep a night! I'm seeing if having a few AF days in a row helps, so far it hasn't. I last had a drink on Sunday, and my sleep pattern is still rubbish and I wake up feeling lethargic and headachy.
Love to all x