Hi all, totally overwhelmed by all the support you're giving me. Thank you so much, it really really means so much 
Feeling (predictably) shocking today, like all my organs are sort of sore and inflamed. I'm working tomorrow, then nights mon/tues which is kind of a relief as even if I do end up drinking it has to be controlled.
baby you're right about the self harm thing, I've been thinking about this today...I've been down the cutting route too (very long time ago), and ended up being lucky enough to have plastic surgery later on to sort the scars. So because of this I've always had the inventive that I will never do that again. But actually what I am doing now is far more dangerous.
sober your dog is gorgeous! Very jealous that you have sun...grey and overcast here. Your dm sounds like hard work to say the least, but sounds like the therapy is helping you maintain a bit of perspective.
claret have a lovely holiday!
lala hope you're ok, sorry that things still aren't sorted.
halle thank you lovely. I get what you mean about not stopping suddenly, but I don't think I'm physically addicted (yet!). I will be careful though. Hope you're ok xx
I'm still not dressed so going to drag myself into the shower now. Not planning on a productive day but might try and sort my shit tip of a room out a bit, it stinks of stale booze
even waking up this morning realised my bedding stinks of it. I probably do too. So clean bedding and sort out some empties (I live alone....why the hell do i still hide bottles?!?!) is my little goal for the day. ive text lovely pregnant friend to try and see if I can go and see her soon, known her for over 20 years so like you all said I know she will want to know.