I feel I have opened the floodgates wrt DH and our problems. I have kept quiet for so long, pretended things were ok when in fact they have been awful.
I think I kept quiet because I was ashamed. That it was somehow all my fault, because I am so damaged. At least that's what he's always told me and I believed him. I still do a little bit.
But he has been violent towards me on a number of occasions. Physically threatening and aggressive. Pressurised me into having sex. He has done nothing but criticise and judge me the whole time we have been married, nothing I do is good enough. He's told me I've been a sh*t wife all these years and that's he's only sticking around in the hope I will sort out my issues and I can become the sort of wife he wants. He says I have to earn his respect by being a good wife, that currently he has little respect for me. He doesn't like me and questions the fact that I say I like myself.
But he also can be a good husband, he will let me sleep in as much as I need at the weekend, he does try and think about things I would like to do eg when chosing a film to watch, he helps out with the DC's and housework although he has criticised me lots over this as well (housework not the DC's).
It's all very confusing. I don't think he is toxic meaning the best thing to do would be to walk away. But I definately need to put up and strictly enforce firm boundaries in our relationship which is very hard when before we had no boundaries at all, and I have no idea how to establish and enforce boundaries generally.