Dear, dear owl - they let you down. What you describe is also how I was treated. It was like they just wanted to get the forms signed and the cheque cashed. I'm so sorry. And no, they done help after either.
You've come here for us to help. I've been there. The same as you. Also deliberated for ages. Also cried. Also felt I was being sensible. Also nothing could have prepared for how I felt after.
But at the time it happened to me, there was no internet and no accessible info and no place to talk like here. Now you can talk to me or anyone so easily. And I'm sure we are all here for you. ❤️
The hormones will calm down. To be honest it takes about three months to really feel more level. About nine in total I found, before I felt physically recovered. May not be so bad for you.
I did only then want another a baby. A baby. It was my first child, who this happened to, so I didn't have anything to distract me, or another child needing me.
I do believe that having another baby helps a lot to heal the wounds and help you move on. It's poignant too, and I did go through more grief and guilt as I realised more and more what I'd done, the more I experienced of pregnancy and motherhood with my second.
I thought: how could my mother, knowing all this, have ever countenanced me having an abortion?
It really shook my world. But I'm crying now so I'll stop and just say: I REALLY wasn't your fault. The very questionable 'system' let you down.
Now you can make your own decisions. You don't need them. You choose. A proper choice, because now you're more informed.
I'd suggest giving it a few weeks or months, then if you want another baby, just have one. Xxxxxxxx