Guys like so many of you I have spent most of my pregnancy so far worrying and symptom spotting. I have very mild symptoms which come and go, and am currently in a horrible 2 week wait to go back to EPU to see if my pregancy is viable.
I felt so low and like all joy and innocence had been taken away from pregnancy for me, despite this being my first baby. I couldn't snap out of it but one thing that helped me change my thinking was this quote:
"Worrying won't stop the bad things from happening, it just takes away the joy from the good things"
It really struck a cord with me and I realized that no matter how much I worry about what is happening in my body, and what my next scan will show, if I've miscarried already, or am going to, no amount of worrying will change that outcome. All it does it take away the nice things atm like spending time with my partner or enjoying food!
I don't mean to sound all spiritual or obnoxious in any way, and I really dont want to downplay how devastating miscarriage must be.
I just hope those words can help ease some worry for a few as it really helped me and after all that is what MN is for! X
Also another user told me " you're pregnant until proven otherwise" which I also found helpful!