It's not a routine as such as she just screams if we try to enforce anything she doesn't agree with, but it seems to be developing by itself..
She starts to cluster feed any time from 5-6pm
Interrupt this for a bath about 7.30pm
Then into our bedroom for more feeding and quiet cuddles, we keep the TV quiet and the room darker, she usually does the proper dead to the world sleep any time between 9.30 and 10.30 or11pm then we swaddle her arms and transfer her into her sidecar cot thing.
She's been staying down for at least 3 and a half 4 hours and up to 5 hours after this. Then some nights will go back down happily after a feed and fresh nappy,mast night she was too refluxy and gurgly.
That said, it's only been happening fo a week or so, so it may not stick!! We're also hoping her sleep time will slowly creep forward if we stick to keeping the room darker and quieter until she has a feed after bath and goes straight to sleep, dunno if it'll work but it's what we want lol. I know what I want doesn't matter at all now lol