O golly am scared now I am the Official CC Guru!
ledkr it is hard, night time or naptime, think you just have to bite the bullet and do it if you want to, and believe that it DOES work. If it was me, I would put her in her cot after perhaps reading a book together, then leave. The Official Way is to return after 2, 5, 10 etc minutes just to check, but I am mean and hard and just left mine
(I could only admit to this to you lot, they would SLAUGHTER me anywhere else on MN for that!). IMO it's a bit confusing for them, all the toing and froing. My girls have both got it after one session but they were a bit younger.
It really does make such a difference to your life when you can just put them in bed and close the door and they go to sleep. HOWEVER my girls only really sleep properly in their cots, none of this sleeping in pushchairs or at other people's houses malarky, so there are downsides to it too.
reastie am
at you going to R&P. I've been wearing the same badly fitting nursing bras for almost 3 years now, since I was pg with Imy. I've had new ones (think we're on set 3 now) but they're just boring old black and white non-wired ones. I cannot WAIT to stop bfing and get some nice ones. I did LOL at your black eye though 
Buffet all delivered, there was some chocolate cake left but there isn't now 
wiggles be careful cos ovens are HOT HOT HOT!! [boak]