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Parenting

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Periods - what age is best to explain to child

242 replies

2kidswelshmum · Yesterday 22:26

What age is appropriate to explain periods/menstrual cycle to daughter?

I have a 7 year old daughter and a 5 year old son. In the swimming pool changing room bathroom today they saw the free period products on the sink and asked what they are.

I gave a non committal answer in that moment because I wanted more time to think how I respond, and also we were running a bit late for their lesson.

I figure there’s no reason why I can’t tell them - it’s part of life etc. I’m just not sure of the best way to phrase it.

And I’m leaning towards tailoring the answer per child, giving my seven year old daughter a bit more info…?

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WhereAreWeNow · Today 10:58

PoliteGreyDreamer · Today 10:28

LOL, my now nearly 8yo was an expert on periods, tampons and menstrual cycles at age 3/4. And then last night he was utterly baffled by a Bodyform advert on YouTube, and looked at me blankly when I said they were something women used when they had periods.

I think the information has fallen out of his little head somehow.

I think this is a good point. I think there were things my DD knew when she was younger that she then totally forgot about and I had to explain again. They really don't retain it all!

2kidswelshmum · Today 10:59

leavesinthebreeze · Yesterday 23:25

Same. No questions are out of bounds. There has never been a ‘big chat’ - everything just gets talked about easily as and when. Amazed in 2026 some parents still don’t do this! Especially as likely most parents now were teens in the 90s/00s so they definitely weren’t prudish 🤣🤣

Edited

I share this view, but this hasn’t come up naturally until now. I’m not going to sit them down in some formal big serious chat board room style 🤣 I’m just the sort of parent that for some topics that could have more questions I’d like to give it a little think. And having realised for my daughter age 7 is the perfect one to give her more info, a book would be nice. So I came here looking for recommendations. That’s it.

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2kidswelshmum · Today 11:03

WhereAreWeNow · Today 10:58

I think this is a good point. I think there were things my DD knew when she was younger that she then totally forgot about and I had to explain again. They really don't retain it all!

A very good point. We don’t tend to remember stuff before age 4 or 5 apparently. Or much of it. So all well and good teaching them about it then, it’s just remembering to keep it up when they no longer constantly accompany you to the bathroom 🤣

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2kidswelshmum · Today 11:04

Aslana · Today 10:16

Please do tell your children as early as possible and make this as normal as possible, for boys and girls. I started my periods at 10 and thought I was dying. My nan explained it was 'something that happened to women' and I had to sneak into the chemists to buy 'ladies things'. We had no information at my all girls school and there was an air of.mystery even shame about it especially around games days. My mum never mentioned it! Thank goodness things have changed and we even have adverts on TV ! I can't remember when I knew exactly what periods meant but it's a wonder girls in my generation are not all neurotic!

That’s so young, it must have been so worrying for you ❤️ Yes super important to tell them young- think we’ve all agreed on that

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DeliciousCreamTea · Today 11:06

I'm actually really surprised at how young children are when they are being told!
My DD was born in the 1980s and it was not the norm at all to discuss periods or san pro when she was 7.

Maybe I was more private but DD didnt come to the loo with me when I was changing san pro- I don't think that's appropriate to be honest, but each to their own. In fact none of my children came into the loo with me ever at home and only in public loos if essential.

I don't know how much now is covered at school but sex education starts young and I'd assume by year 4 and 5 they were taught the basics.

2kidswelshmum · Today 11:07

Dancingonlies · Today 10:01

I drip fed information like this to my kids. I think I first mentioned it about 2years old so by 7 they had a very good understanding of all the hormones involved, ovulation, period products etc.
I would say you need to get a bit of a move on now for 5 & 7.

Yup agree which is why I’m here looking for suitable books for them to have a browse through if they want to after I’ve had a chat (I know that’s split some people thinking I’m making it overly serious or formal but my kids are curious little things and love a book).

They know about lots of other facts of life and bodies etc because they have asked. Hadn’t asked this until yesterday.

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DeliciousCreamTea · Today 11:09

I drip fed information like this to my kids. I think I first mentioned it about 2years old
A 2 year old is really still a baby.

How were they supposed to have any idea what you meant?

OR did you mean a baby was growing in a woman's tummy?

DeliciousCreamTea · Today 11:10

@2kidswelshmum What do your kids' schools teach and when?
It's part of the curriculum- does school not tell you?

2kidswelshmum · Today 11:12

reluctantbrit · Today 09:57

As I was flooding each month, DD knew about them as soon as she was able to ask why mummy has blood in her knickers/trousers/bedsheets. And my pads were always in the bathroom cabinet for easy access so she had seen them all the times and also saw me buying them.

She was 6 when she asked how a baby is made and I told her the proper biological answer.

5+7 are actually quite old I think.

I think it depends on the child and your circumstances tbh. I think 5 and 7 given our families, my periods, our set up, when the women in the family start periods etc and the fact they’ve only just asked and I’m telling them this age is fine. I didn’t find out until I was 9 and my understanding of periods has been no issue throughout my life and growing up.

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2kidswelshmum · Today 11:13

DeliciousCreamTea · Today 11:10

@2kidswelshmum What do your kids' schools teach and when?
It's part of the curriculum- does school not tell you?

Year 4 they get taught. My children are year 1 and 3

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WhereAreWeNow · Today 11:15

@2kidswelshmum if you're looking for a book, there are some suggestions here www.mumsnet.com/talk/_chat/5332595-simple-factual-books-about-periods

2kidswelshmum · Today 11:16

WhereAreWeNow · Today 11:15

@2kidswelshmum if you're looking for a book, there are some suggestions here www.mumsnet.com/talk/_chat/5332595-simple-factual-books-about-periods

Amazing, thank you 🙏

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FluffMagnet · Today 11:19

They've always known, and since they could talk they've asked questions (DS liked to refer to Mummy's nappies, when he was still in nappies himself!). It is the same to them as other toileting requirements, and they know it is necessary for babies to be born, so is a Very Important Thing (i.e. not disgusting or anything else).

PurpleThistle7 · Today 11:22

We had the girls' guide to growing up - she was old enough to read it to herself and I noticed she'd spend time reading it and then ask me questions in the evenings when we'd snuggle on the couch. As she got a bit older she kept it in her room until around high school age when it went into the charity pile. While we were both surprised it happened at 11 (she's teeny tiny and a dancer and family history was more like 13/14) the only drama was around her dance class that evening - neither of us had considered options for leotards. So just a fair warning (to anyone!) that if your daughter is 8+ and a dancer / swimmer / gymnast etc to have a think about options as they aren't great at the start and best to be ready.

2kidswelshmum · Today 11:23

Yogafiend · Yesterday 23:22

As soon as they ask. But at 7 and 5 they have never seen a pad/tampon advert before? Mine all new way before that. Always go with age appropriate but honest answer would be my advise.

Have they never seen a tampon advert? Good question but honestly no. They haven’t. They only watch children’s catch up channels like CbbC on iPlayer etc so there naturally won’t be adverts for women’s sanitary products on a children’s only channel. They don’t use tablets unless for homework 🤷‍♀️ and because I only use moon cups and period pants they haven’t seen anything at home either. If they’ve seen them in a shop they’ve never asked. They saw some yesterday, I clocked I need to give them simple honest explanation so that’s what I’ll do. They are only 5 and 7.

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GreenCaterpillarOnALeaf · Today 11:27

I have tampons and stuff out in the bathroom so they’ve kind of just asked and now they know. DS did shove one up his nose last week when he had a nose bleed though which was pretty smart of him but also funny.

Doidothis · Today 11:34

My DD is 8 and she’s seen me change my pads from a young age. Being a child she obviously asked about it and I’ve just talked to her about them when she’s been with me - said that she would get them later in life, all woman get them, nothing to be embarrassed about etc. always tried to keep it lighthearted! Now at 8 she knows exactly what’s going on. I just never saw the big deal. I think it’s important boys know about these as well but I might not go into as much detail with them as I would a daughter.

whippersnapper55 · Today 11:39

As others have said, I don't think I had a 'big chat' with mine about periods, it just came up naturally from seeing sanitary products in the bathroom or them coming in the loo with me and me changing a tampon! They're all boys so I haven't had to tell a daughter about starting periods but I would just give them the facts, very matter of factly. By the age of 5 & 7, mine knew what periods were and the basics of reproduction.

2kidswelshmum · Today 12:27

ChateauProvence · Today 06:23

This. My 2 year old knows as she’s always in the toilet with me. To not know at those ages is wild

I really don’t think it’s “wild” if a 2-7 year old doesn’t know about menstrual cycles…that’s a bit dramatic. It might be unusual to you from your reality, but wild? Nope.

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Rewis · Today 12:31

Periods were nowhere taboo or anything in our household growing up. My mom didn't have periods and I don't have sisters so there were not products around or being picked up from the shop. So I really don't see where it would have come up naturally when I was a toddler.

bigkey2020 · Today 12:49

Franxi · Yesterday 23:16

How can you avoid young children coming into the toilet with you? When I’ve been out and about on my own with them, you can’t leave them outside surely? Or maybe you can and I’m being over cautious?!

I leave them outside the door in their buggy or standing if they are old enough! No need for them to come into the actual cubicle.

Yogafiend · Today 12:50

2kidswelshmum · Today 11:23

Have they never seen a tampon advert? Good question but honestly no. They haven’t. They only watch children’s catch up channels like CbbC on iPlayer etc so there naturally won’t be adverts for women’s sanitary products on a children’s only channel. They don’t use tablets unless for homework 🤷‍♀️ and because I only use moon cups and period pants they haven’t seen anything at home either. If they’ve seen them in a shop they’ve never asked. They saw some yesterday, I clocked I need to give them simple honest explanation so that’s what I’ll do. They are only 5 and 7.

Edited

Fair enough! It just happened that way. Unusual in my experience - all of mine were aware by your kids age. but it’s not like they are behind! Plenty of time to discuss it with them. My youngest saw an advert of pads on the tube in Lisbon and asked if it was a big plaster 🤣 which I thought was funny. He was 4 at the time. Hence why I asked if they never seen an advert. I wasn’t referring to tablets or actual tv. Mine had no concept of privacy either, so regardless of doors they would always come in when I’m in the toilet so that was for us another way they would have exposed to it. I know a pp mentioned about liking to poop in peace 🤣… I think we all do but not always possible with small kids. But then I don’t use a cup or sanitary pants so maybe yours are not as exposed to it. So whilst I think it’s unusual they don’t know at their age I also think some of these responses are a bit over the top. It’s not like they are 15 and 17. Plenty of time to talk about it.

Babybirdmum · Today 12:54

given that I have very little privacy my daughters have seen me on my period. I’d love to have private loo time but alas they’re never more than a few feet from me 😂

2kidswelshmum · Today 13:09

Yogafiend · Today 12:50

Fair enough! It just happened that way. Unusual in my experience - all of mine were aware by your kids age. but it’s not like they are behind! Plenty of time to discuss it with them. My youngest saw an advert of pads on the tube in Lisbon and asked if it was a big plaster 🤣 which I thought was funny. He was 4 at the time. Hence why I asked if they never seen an advert. I wasn’t referring to tablets or actual tv. Mine had no concept of privacy either, so regardless of doors they would always come in when I’m in the toilet so that was for us another way they would have exposed to it. I know a pp mentioned about liking to poop in peace 🤣… I think we all do but not always possible with small kids. But then I don’t use a cup or sanitary pants so maybe yours are not as exposed to it. So whilst I think it’s unusual they don’t know at their age I also think some of these responses are a bit over the top. It’s not like they are 15 and 17. Plenty of time to talk about it.

thank you ☺️ it’s really odd how they haven’t asked sooner I do get that given how curious they are about literally everything 😆 I’ve got a book on order now from recommendations on here just for extra info if they ask/in case my daughters friends start their periods early (or she does!) As for ads/walking past pads etc in Tesco - no idea why they haven’t clocked them and asked sooner. They ask all sorts of questions when we’re in say B&Q that I can’t answer 🤣🤷‍♀️ (plumbing parts etc aren’t my area of expertise)

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theruffles · Today 13:17

Mine are 5 & 8 and I've made a point of being honest and open - in an age-appropriate way - about periods from day 1. They never let me have alone time in the bathroom anyway so I figured I may as well explain what's happening and, especially for my DD, what to expect as she grows up. My DM never explained about it until it happened when I turned 13 and I don't want that for my DD. I also think boys should know about these things so my DS gets all the info too 😂

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