Sorry to hear that some of you are struggling with bad days at the moment 
It's very common and very normal when you have suffered from recurring mcs - those days were suddenly it all comes crashing down on you! For me, and it's usually a really minor thing that sets me off. Doesn't help if everyone around you is popping out babies left right and center. I have a 'friend' who has just started mat leave, and all her Fb comments are about how rough she is feeling, how she can't move, how much pain she is in, how bored she is etc. She knows about my mcs and has had two herself, and I sometimes feel like leaving a really shouty comment 
home I'm also thinking about starting ttc again, but the thought fills me with dread
I just don't know if I could cope with it all again...
So, I went for my first class of Pre-conception and Fertility Yoga yesterday. I had done one class of antenatal yoga, and when I told the teacher I wouldn't be coming anymore because of my mc, she suggested I might want to think about joining this other yoga class that she runs (once I feel up for it). I thought I might as well try it (given that I had already paid for a course and she was happy for me to transfer). Hoping that it might help to re-connect and, more than anything, relax.
It was a lovely class, and will probably be relaxing at some point - once I can stop crying for pretty much half the duration!
They did a little introduction round at the start (completely informal, and you could say as little or as much as you liked), and I got as far as saying my name and that I've recently had my 4th mc, and then I just could stop the tears anymore!
No one bat an eyelid, thankfully, I guess they are used to this - but still! Then again, everyone there is in a very similar situation to me, there was lots of sympathy (which made my crying even worse).
I thought I'd be OK, but there is clearly a lot of stuff going on that I have been pushing away, instead of dealing with it. It's one way of coping...
I will probably now dig out that leaflet for counselling that I was given... Might as well. Has anyone had counselling after their mc? How does counselling work? I've never had any, I have no idea.