Welcome all- old and new- this is our fifty-something Healthy Eating thread, where we chat, support each other's ascent into vibrant slinkiness full of bright eyes and glorious glowing skin etc etc...
Post as much as you can, and you'll be sure to catch the gossip and the gamut of human emotion that make up the Shiney threads. They have grown from one woman's noble quest to ditch curly-wurlies for breakfast into a veritable Mumsnet phenomenon,which has actually seen some of us lose rather a lot of weight and get much healthier...
Not me- I am still trying to get there, and have a permanent cold, but hey, let's not split hairs: there are other regulars who are a positive inspiration! So jump in and find us again, or join us anew, and follow whatever approach suits you.