Welcome to the latest in our series of healthy eating threads (26 and counting)!
The emphasis is on health (which is sometimes rude when we get chatting frivolously, as is our tendency), and weight loss where desired. I obviously don't desire it enough, as I am the same weight as when I started, but some of our regulars are mere shadows of their former selves ...
Do come and sign in here if you are with us, or want to join in- all welcome.
We try a variety of approaches, and there is always a lot of support and quite a few laughs along the way. Shiney is the head honcho round these parts, and we do get to be regaled with her embarrassing stories before the rest of MN, so that's always a big draw
Join us if you will!