If it's apples again I'm leafing - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

No, Toot, you must not. At least not today when I am all scraps and cheese and crossness.

I must go to bed soon.

I have five words Guad,I am struggling with the rest.

toot is funny as well
you made her sound all serious
she is funny and she likes a bit of poo talk

Oh good...scraps,cheese, crossness...another three

Guad - well 'ard, likes cheese.

guad is hmm
a poetical snooty fruity beauty always with with a nice coat on

is that 12?

Franny,that ischeating surely...

...but isgood.

Lol, I bristled at snooty but tis true. My nose is always in the air. I don't like people much, except when I like them.

Toot - have I made you sound serious? Sorry. You are funny too.

i didn't mean it in a nasty way
you have a good kind of snootiness about you
i think it might be called class

Guad....

sharp, generous, elegant, civilised, witty, thoughtful, eloquent, strong, prone to skull fuzz

Snort - You should have seen me scream WANKER the other day when a fat git nearly ran us over on the zebra crossing. That was like, well classy.

guad do you still take a turn around the garden
you haven't said for ages

yes sharp elegant civilised
otherwise known as snooty

i bet you shouted wanker in a classy way

anyway
who shall we do next
i must go to bed shortly

Right - I am gettng warmed up. Franny and fk, they are here. Let me think.

Franny,I am thinking about you but my mental energy is starting to wane...

toot don't wear yourself out m dear
let's do bee

Yes,FK...

Andwhere did Pointy go?

Franny -

Funny, willowy, lean, blonde, inventive, bossy, green, enigmatic, charming, controlling, quick, clever and passionate.

Fk -

Fellow foodie, smart, wise, quiet, cheerful, sensitive, green fingered, intuitive, chic, elegant, elusive.

Phew.

Oh Guad,you are good at this

I',m hangin gabout

Dd2 is still up and chattering. Tis affecting my concentration somewhat.

What did ds1 say about his hamster?

I just typed something quitelong then deleted it.Felt a bit funny putting it on here...just because it ispublic,y'know.
I am so so proud of him, he is working through stages brilliantly.

He is handling it all brilliantly, decided tobury him alone. Hasbeen making a headstone with dd1.

Wants a new hamster tomorrow...islonely