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A Quango, a Quango, it made me eat the mango - 10 / 10 thread

465 replies

FrannyandZooey · 09/03/2009 19:55

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
FrannyandZooey · 13/03/2009 21:46

what about a tracey thorn?

OP posts:
Guadalupe · 13/03/2009 21:47

Nice wallpaper

pinkspottywellies · 13/03/2009 21:47

Graduated bob TooT.

TooTicky · 13/03/2009 21:47

Reverse mullet sounds so glamorous

Yes Franny, that was why I said plausible. Althoufh if this hyper feeling continues I shall do it anyway and not give a stuff

pinkspottywellies · 13/03/2009 21:48

and like this

TooTicky · 13/03/2009 21:48

Not long enough at the front Franny.
Pink, um, not quite me I think.

TooTicky · 13/03/2009 21:50

I'm not over keen on the inverted bob Pink but thanks.

I feel quite extreme. What can I do that isew and exciting?

FrannyandZooey · 13/03/2009 21:50

here you go

OP posts:
Guadalupe · 13/03/2009 21:50

dye it yellow?

Guadalupe · 13/03/2009 21:51

ooo, Franny, that is a pretty barnet

pinkspottywellies · 13/03/2009 21:51

This one?

Start a thread in style.

TooTicky · 13/03/2009 21:52

Franny that is quite mad

Yellow you think? I have toyed with violet...

FrannyandZooey · 13/03/2009 21:52

this but with longer fringe

OP posts:
TooTicky · 13/03/2009 21:53

Would that work if I kept the front chin length?

I couldn't go into style, they would slaughter me. They are all stylish in there [fear]

Guadalupe · 13/03/2009 21:53

nah, violet is purple and everyone dies their hair purple. Do it yellow, not blonde but proper primrose.

FrannyandZooey · 13/03/2009 21:53

oh this is going to look GREAT on my history

OP posts:
Guadalupe · 13/03/2009 21:54

not custard that wouldn't be good

FrannyandZooey · 13/03/2009 21:54

gosh

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TooTicky · 13/03/2009 21:55

hmmm.....you know I am not good at decisions...

mollyroger · 13/03/2009 21:55

oh you will look even more like winona Toots!!!

Guadalupe · 13/03/2009 21:56

that looks like siobhann wotsit from shakespeares sister

TooTicky · 13/03/2009 21:56

and on all of ours, we will all click...

goodness, that would require maintenance

FrannyandZooey · 13/03/2009 21:56

ta daaaa

OP posts:
mollyroger · 13/03/2009 21:57

oh thanks franzo. Now my history too....

FrannyandZooey · 13/03/2009 21:57

ha!

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